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Panama Adventure: 15-Day Itinerary for Thrill-Seekers Itinerary
Last updated: 2024 Jun 14City and Canal Discovery
Morning
Start your adventure with a visit to the iconic Panamá Viejo (Old Panama Ruins), the ancient capital. Afterward, immerse yourself in the engineering marvel of the Panama Canal at the Miraflores Locks.
Afternoon
Enjoy a traditional Panamanian lunch at El Trapiche before exploring the historic district of Casco Viejo. Visit the Presidential Palace (Palacio de las Garzas) and stroll along the Amador Causeway (Calzada de Amador).
Evening
For dinner, savor the flavors of Panama at Manolo Caracol, known for its local cuisine. End the day with a leisurely walk in the vibrant streets of Casco Viejo.
Bedtime
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Panamá Viejo (Old Panama Ruins)
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Panama Canal
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Miraflores Locks
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Casco Viejo
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Presidential Palace (Palacio de las Garzas)
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Amador Causeway (Calzada de Amador)
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Rainforest and Indigenous Culture
Morning
Embark on a jungle adventure with a Chagres Rainforest and Embera Village Tour. Immerse yourself in the rich culture of the Embera community and take a refreshing dip in a waterfall.
Afternoon
Enjoy a traditional Embera lunch before returning to the city. Spend the afternoon at the Biomuseo, designed by Frank Gehry, to learn about Panama's biodiversity and history.
Evening
Indulge in a fine dining experience at Intimo, known for its innovative cuisine. Relax and recount the day's adventures in the cozy ambiance of the restaurant.
Bedtime
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From Panama City Chagres Rainforest and Embera Village Tour
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Biomuseo
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Island Paradise: Taboga and Contadora
Morning
Take a Panama City Taboga Island Catamaran Cruise with Lunch & Open Bar to the picturesque Taboga Island. Enjoy the sun, sea, and a relaxing cruise.
Afternoon
Explore the beaches of Taboga at your leisure. In the afternoon, continue your island hopping with a visit to Contadora Island (Isla Contadora), known for its luxury resorts and pristine waters.
Evening
Dine at Tantalo Kitchen on Taboga Island, a popular spot with a rooftop bar offering stunning views of the sunset over the ocean.
Bedtime
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Panama Taboga Island Catamaran Cruise with Lunch & Open Bar
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Contadora Island (Isla Contadora)
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Monkey Business: Canal and Islands
Morning
Begin your day with a Panama City Monkey Island Boat Tour to see a variety of wildlife, including monkeys and sloths, in their natural habitat.
Afternoon
After the boat tour, visit the Panama Canal Museum (Museo del Canal) to gain a deeper understanding of the canal's history and impact.
Evening
Enjoy a seafood dinner at Mercado de Mariscos, where you can savor the freshest catch of the day. Take a leisurely evening walk along the waterfront.
Bedtime
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Panama City Monkey Island Boat Tour
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