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![Ultimate 7-Day Canadian Rockies Adventure](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f6da7-76c3-726e-b2be-e07467f4ef53/location462.jpg)
Ultimate 7-Day Canadian Rockies Adventure Itinerary
Last updated: 2024 Jun 14Iconic Banff Exploration
Morning
Start your day with a hearty breakfast at The Bison Restaurant, known for its local and sustainable cuisine. Afterward, visit the historic Cave and Basin National Historic Site to learn about the birthplace of Canada's national parks.
Afternoon
For lunch, head to Nourish Bistro for a variety of plant-based options. In the afternoon, take a leisurely walk along the Bow River and explore the charming town of Banff.
Evening
Enjoy a fine dining experience at The Maple Leaf, a classic steakhouse in Banff, for dinner. End your day with a relaxing soak at the Banff Upper Hot Springs.
Bedtime
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![Visit Cave and Basin National Historic Site in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/e0.jpg)
4.33Cave and Basin National Historic Site
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![Visit Cave and Basin National Historic Site in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/e0.jpg)
Cave and Basin National Historic Site
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![Visit Bow River in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/35.jpg)
4.71Bow River
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![Visit Bow River in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/35.jpg)
Bow River
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![Visit Banff Upper Hot Springs in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a9/64.jpg)
4.27Banff Upper Hot Springs
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![Visit Banff Upper Hot Springs in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a9/64.jpg)
Banff Upper Hot Springs
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Spectacular Lake Louise and Moraine Lake
Morning
Have a delightful breakfast at Park Distillery Restaurant and Bar, known for its craft spirits and locally sourced menu. Then, embark on the Lake Louise & Moraine Self-Guided Driving Audio Tour to explore the stunning turquoise waters of Lake Louise and Moraine Lake.
Afternoon
For lunch, enjoy a meal with a view at The Bison Restaurant. Afterward, take a hike to the Lake Agnes Tea House and enjoy a well-deserved break with a cup of tea.
Evening
Indulge in a gourmet dinner at The Maple Leaf in Lake Louise, known for its elegant Canadian cuisine.
Bedtime
Find amazing hotels in Banff National Park.
![Visit Lake Louise & Moraine Self-Guided Driving Audio Tour in Banff National Park](https://cdn.getyourguide.com/img/tour/f2d0fb4a4fd81d9471cefd26fd8ba8283333090806d14262874bd475e17b6546.png/21.jpg)
Lake Louise & Moraine Self-Guided Driving Audio Tour
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![Visit Lake Louise & Moraine Self-Guided Driving Audio Tour in Banff National Park](https://cdn.getyourguide.com/img/tour/f2d0fb4a4fd81d9471cefd26fd8ba8283333090806d14262874bd475e17b6546.png/21.jpg)
Lake Louise & Moraine Self-Guided Driving Audio Tour
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![Visit Banff Lake Louise in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/1c.jpg)
4.57Lake Louise
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![Visit Banff Lake Louise in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/1c.jpg)
Lake Louise
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![Visit Moraine Lake in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/eb.jpg)
4.60Moraine Lake
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![Visit Moraine Lake in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/eb.jpg)
Moraine Lake
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![Visit Lake Agnes Tea House Trail Nature Tour with Audio Guide in Banff National Park](https://cdn.getyourguide.com/img/tour/2567ed0aa3430bfd.png/21.jpg)
3.50Lake Agnes Tea House
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![Visit Lake Agnes Tea House Trail Nature Tour with Audio Guide in Banff National Park](https://cdn.getyourguide.com/img/tour/2567ed0aa3430bfd.png/21.jpg)
Lake Agnes Tea House
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Adventure Day in Banff
Morning
Start your day with a delicious breakfast at Nourish Bistro, a popular spot for healthy and organic meals. Then, take a thrilling ride on the Banff Gondola to the top of Sulphur Mountain for panoramic views of the Rockies.
Afternoon
For lunch, enjoy a casual meal at Bear Street Tavern. In the afternoon, go on a guided Banff Via Ferrata experience for a unique climbing adventure.
Evening
Relax and unwind with a cocktail at Park Distillery Restaurant and Bar, known for its handcrafted spirits, before enjoying a dinner at the same location, featuring a menu inspired by the Canadian Rockies.
Bedtime
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![Visit Banff Gondola in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/69/39.jpg)
4.63Banff Gondola
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![Visit Banff Gondola in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/69/39.jpg)
Banff Gondola
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![Visit Sulphur Mountain in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f1/bd.jpg)
4.47Sulphur Mountain
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![Visit Sulphur Mountain in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f1/bd.jpg)
Sulphur Mountain
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![Visit Banff Via Ferrata in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/7e/fc.jpg)
4.33Banff Via Ferrata
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![Visit Banff Via Ferrata in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/7e/fc.jpg)
Banff Via Ferrata
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Jasper National Park Exploration
Morning
Enjoy a scenic drive from Banff to Jasper with a private transfer. Along the way, stop at the Icefields Parkway (Highway 93) and the Athabasca Glacier for a once-in-a-lifetime experience.
Afternoon
Have a picnic lunch at the Columbia Icefield before continuing your journey to Jasper. Once in Jasper, visit the iconic Maligne Lake and take a boat tour to Spirit Island.
Evening
Dine at The Raven Bistro & Lounge, a cozy restaurant in Jasper known for its seasonal and locally sourced menu.
Bedtime
Find amazing hotels in Jasper National Park, Canada.
![Visit Icefields Parkway (Highway 93) in Jasper National Park, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/38.jpg)
4.61Icefields Parkway (Highway 93)
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![Visit Icefields Parkway (Highway 93) in Jasper National Park, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/38.jpg)
Icefields Parkway (Highway 93)
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![Visit Athabasca Glacier in Jasper National Park, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/68/fa.jpg)
4.83Athabasca Glacier
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![Visit Athabasca Glacier in Jasper National Park, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/68/fa.jpg)
Athabasca Glacier
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Yoho National Park Adventure
Morning
Start your day with a breakfast at Tooloulou's, a popular spot for Cajun and Creole cuisine. Then, drive to Yoho National Park and visit the stunning Takakkaw Falls and the Emerald Lake.
Afternoon
Enjoy a picnic lunch at Emerald Lake. In the afternoon, take a hike to the Iceline Trail for breathtaking views of the surrounding mountains and glaciers.
Evening
Head back to Banff for dinner at Chuck's Steakhouse, a favorite among locals and visitors for its prime cuts of Alberta beef.
Bedtime
Find amazing hotels in Yoho National Park, Canada.
![Visit Takakkaw Falls in Yoho National Park, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f5/41.jpg)
4.79Takakkaw Falls
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![Visit Takakkaw Falls in Yoho National Park, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f5/41.jpg)
Takakkaw Falls
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Relaxation and Wellness in Banff
Morning
Treat yourself to a leisurely breakfast at Park Distillery Restaurant and Bar. Then, spend the morning relaxing at the Willow Stream Spa at Fairmont Banff Springs.
Afternoon
For lunch, enjoy a healthy meal at Nourish Bistro. In the afternoon, take a yoga class at the Banff Yoga Festival or simply enjoy a peaceful walk in nature.
Evening
Have a rejuvenating dinner at The Bison Restaurant, known for its farm-to-table cuisine and cozy atmosphere.
Bedtime
Find amazing hotels in Banff National Park.
![Visit Mount Assiniboine in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f9/db.jpg)
Willow Stream Spa at Fairmont Banff Springs
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![Visit Mount Assiniboine in Banff National Park](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f9/db.jpg)
Willow Stream Spa at Fairmont Banff Springs
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Farewell to the Rockies
Morning
Enjoy a final breakfast at The Maple Leaf, savoring the last moments of your Canadian Rockies adventure. Take a leisurely walk around Banff and do some last-minute souvenir shopping.
Afternoon
For lunch, try the poutine at Bear Street Tavern, a classic Canadian dish. Afterward, visit the Banff Park Museum to learn about the natural history of the area.
Evening
End your trip with a memorable dinner at The Bison Restaurant, reflecting on the incredible experiences you've had in the Canadian Rockies.
Bedtime
Find amazing hotels in Banff National Park.
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