7 Days Exploring Rio and Arraial do Cabo Itinerary

Begin your second day with a visit to Rio de Janeiro Botanical Garden (Jardim Botanico). Explore the lush gardens and diverse plant species. Afterward, enjoy breakfast at La Bicyclette, a charming cafe located nearby.

Next, head to Tijuca National Park (Parque Nacional da Tijuca) for an adventurous hike. Discover waterfalls and wildlife as you explore one of the largest urban forests in the world. For lunch, pack a picnic or dine at Os Esquilos, located within the park.

Conclude your day with a visit to Santa Teresa (Barrio Santa Teresa), known for its bohemian vibe and artistic community. Wander through its narrow streets filled with colorful murals and art studios. Enjoy dinner at Aprazível, offering stunning views of Rio from its hilltop location.

Start your third day with a historical tour of downtown Rio. Visit Rio de Janeiro Cathedral (Catedral Metropolitana de Sao Sebastiao), an architectural marvel. Then head over to explore Floriano Peixoto Square (Cinelandia), surrounded by important cultural buildings. Have breakfast at Café Lamas, one of Rio's oldest restaurants.

In the afternoon, explore the vibrant neighborhood of Lapa. Visit the famous Selarón Steps (Escadaria Selarón), adorned with colorful tiles from around the world. For lunch, try some local flavors at Bar da Boa, known for its traditional Brazilian cuisine.

End your day with an exploration of Rio's nightlife in Lapa Neighborhood (Lapa Neighborhood). Enjoy live samba music and dance at one of its many bars or clubs. Have dinner at Rio Scenarium, which offers great food along with live performances.

Kick off your fourth day with an exhilarating hike at Pedra Bonita. This trail offers stunning views of Rio and is a favorite among adventure seekers. After your hike, refuel with breakfast at Café do Alto, known for its hearty Brazilian breakfast options.

After a morning of adventure, head to Mirante Dona Marta for more breathtaking views of the city. This viewpoint is less crowded than others but offers equally impressive vistas. For lunch, stop by Bar Urca, a popular spot with locals that offers delicious seafood and traditional dishes.

Spend your evening exploring the charming neighborhood of Santa Teresa. Visit local art galleries and boutiques before heading to dinner at Térèze, which offers a sophisticated dining experience with panoramic views of Rio.

Leblon Beach (Praia do Leblon) is the perfect spot to start your fifth day. Enjoy the sun, sand, and surf at this beautiful beach. For breakfast, visit Da Casa da Táta, a cozy cafe known for its delicious pastries and coffee.

Ipanema Beach (Praia de Ipanema) is just a short walk from Leblon Beach. Spend your afternoon here soaking up the sun or taking part in beach activities like volleyball or surfing. For lunch, try Garota de Ipanema, famous for being the birthplace of the iconic song 'The Girl from Ipanema'.

Rodrigo de Freitas Lagoon (Lagoa Rodrigo de Freitas) is a great place to spend your evening. Take a leisurely bike ride around the lagoon or rent a paddleboat for some fun on the water. For dinner, head to Laguiole, which offers gourmet cuisine with stunning views of the lagoon.

Start your day with a relaxing visit to one of Arraial do Cabo's pristine beaches. Arraial do Cabo, Brazil's version of the Caribbean. is a perfect spot to unwind and enjoy the crystal-clear waters. For breakfast, head to Padaria Belezinha, known for its fresh pastries and coffee.

In the afternoon, embark on an exciting Arraial do Cabo Sightseeing Schooner Cruise. This tour will take you around the stunning coastline, with opportunities for snorkeling and swimming in some of the most beautiful spots. For lunch, enjoy a meal on board or visit Restaurante Tio Dorp, which offers delicious seafood dishes.

Conclude your day with a leisurely stroll through the charming town of Arraial do Cabo. Visit local shops and cafes before heading to dinner at Sol na Cozinha, which offers a mix of traditional Brazilian cuisine and international flavors. Enjoy the relaxed atmosphere as you reflect on your adventures.