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7 Days in Cape Town Adventure Itinerary
Last updated: 2024 Jun 14Exploring Table Mountain
Morning
Start your day with a visit to the iconic Table Mountain and Cableway. The cableway offers stunning views of the city and the ocean as you ascend to the top. Spend some time exploring the various trails and taking in the panoramic views.
Afternoon
After descending from Table Mountain, head to Kirstenbosch National Botanical Garden. This beautiful garden is located at the eastern foot of Table Mountain and is home to a wide variety of indigenous plants. Enjoy a leisurely walk through the gardens and perhaps have a picnic lunch.
Evening
For dinner, make your way to La Colombe, one of Cape Town's most acclaimed restaurants. Enjoy a fine dining experience with exquisite dishes that showcase local ingredients.
Bedtime
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4.67Table Mountain and Cableway
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Table Mountain and Cableway
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![Visit Kirstenbosch National Botanical Garden in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/bf.jpg)
4.58Kirstenbosch National Botanical Garden
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Kirstenbosch National Botanical Garden
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Cultural Immersion and Waterfront Fun
Morning
Begin your day with a visit to Robben Island. Take a ferry from the V&A Waterfront to this historic site where Nelson Mandela was imprisoned. The guided tour provides deep insights into South Africa's history and struggle for freedom.
Afternoon
Return to the V&A Waterfront for lunch at Harbour House - V&A Waterfront. This restaurant offers stunning views of the harbor and delicious seafood dishes. After lunch, spend some time exploring Victoria and Alfred Waterfront (V&A Waterfront), which has numerous shops, attractions, and entertainment options.
Evening
In the evening, head over to The Pot Luck Club for dinner. This trendy restaurant offers small plates designed for sharing, allowing you to sample a variety of flavors.
Bedtime
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4.26Robben Island
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Robben Island
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![Visit Victoria and Alfred Waterfront (V&A Waterfront) in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/79/79.jpg)
4.53Victoria and Alfred Waterfront (V&A Waterfront)
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Victoria and Alfred Waterfront (V&A Waterfront)
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Historical Insights and Scenic Views
Morning
Start your day with a visit to District Six Museum. This museum tells the story of District Six, an area that was forcibly cleared during apartheid. It's an emotional yet enlightening experience.
Afternoon
Head over to Bo-Kaap for lunch at one of its local eateries. Bo-Kaap is known for its colorful houses and rich cultural heritage. After lunch, take some time to explore this vibrant neighborhood.
Evening
For dinner, dine at The Test Kitchen, another top-rated restaurant in Cape Town known for its innovative cuisine.
Bedtime
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4.67District Six Museum
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District Six Museum
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4.67Bo-Kaap
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Bo-Kaap
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Beach Day and Scenic Drives
Morning
Start your day with a visit to Camps Bay. This beautiful beach is perfect for a morning stroll or a relaxing time by the ocean. Enjoy the stunning views of the Twelve Apostles mountain range.
Afternoon
After enjoying the beach, head to Hout Bay for lunch at one of its seaside restaurants. Hout Bay offers a charming harbor and opportunities for boat trips to see seals on Duiker Island.
Evening
In the evening, take a scenic drive along Chapman’s Peak Drive. This route offers breathtaking views of the coastline and is perfect for capturing some memorable photos. For dinner, dine at Kloof Street House, known for its eclectic decor and delicious menu.
Bedtime
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4.79Camps Bay
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Camps Bay
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4.83Hout Bay
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Hout Bay
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![Visit Chapman’s Peak Drive in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/80/33.jpg)
4.74Chapman’s Peak Drive
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Chapman’s Peak Drive
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Penguins and Cape Point Adventure
Morning
Cape Town Kayaking with Penguins Experience - Boulders Beach is a must-do activity. Start your day kayaking alongside adorable penguins at Boulders Beach. It's an unforgettable experience that combines adventure with wildlife viewing.
Afternoon
Cape of Good Hope Nature Reserve awaits you in the afternoon. Explore this iconic landmark, which offers stunning landscapes, hiking trails, and opportunities to spot wildlife. Have lunch at one of the picnic spots within the reserve.
Evening
The Shortmarket Club is your dinner destination tonight. This stylish restaurant offers a sophisticated dining experience with a menu that highlights seasonal ingredients.
Bedtime
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![Visit Cape Town Kayaking with Penguins Experience - Boulders Beach in Cape Town](https://cdn.getyourguide.com/img/tour/6499696061a41.jpeg/21.jpg)
Cape Town Kayaking with Penguins Experience - Boulders Beach
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Cape Town Kayaking with Penguins Experience - Boulders Beach
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4.75Cape of Good Hope Nature Reserve
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Cape of Good Hope Nature Reserve
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Art, Culture, and Farewell Dinner
Morning
Old Biscuit Mill is your first stop today. This vibrant market in Woodstock is known for its artisanal products, food stalls, and unique shops. Enjoy breakfast or brunch here while exploring the local crafts.
Afternoon
Signal Hill provides panoramic views of Cape Town and is perfect for an afternoon visit. Take some time to relax and enjoy the scenery before heading back into town.
Evening
End your trip with a farewell dinner at Belly of the Beast. This intimate restaurant offers a tasting menu that changes daily based on fresh local ingredients.
Bedtime
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4.82Old Biscuit Mill
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Old Biscuit Mill
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4.71Signal Hill
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Signal Hill
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Wine Tasting in Stellenbosch
Morning
Drive out to Stellenbosch in the morning for a wine tasting tour starting at Jordan Wine Estate. Enjoy sampling some exquisite wines while taking in beautiful vineyard views.
Afternoon
Continue your wine tasting journey with lunch at Chefs Warehouse at Beau Constantia, which offers delicious food paired perfectly with local wines. Afterward, visit another renowned winery such as Delheim Wine Estate or explore more vineyards in Stellenbosch.
Evening
Return back to Cape Town for dinner at Fyn Restaurant, where you can enjoy contemporary dishes that blend international flavors with local ingredients.
Bedtime
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4.70Jordan Wine Estate
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Jordan Wine Estate
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![Visit Delheim Wine Estate in Stellenbosch](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/b2/f3.jpg)
4.69Delheim Wine Estate
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Delheim Wine Estate
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