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Budget-Friendly 7-Day Puglia Itinerary: Local Experiences & Cuisine Itinerary

Last updated: 2024 Jun 14

Bari Pasta & Street Food Delights

Morning

Start your culinary journey with a traditional Italian breakfast at Terranima, known for its local pastries and coffee. After breakfast, immerse yourself in the local culture with the Bari Walking Tour, exploring the historic streets and hidden gems of Bari.

Afternoon

For lunch, savor authentic Apulian cuisine at Antica Osteria del Buonconvento, a charming spot with affordable prices. In the afternoon, continue your foodie adventure with the Bari Street Food Tour on Segway, a fun and unique way to taste a variety of local dishes.

Evening

Conclude your day with a delightful dinner at La Cecchina, known for its traditional Puglian dishes. After dinner, take a leisurely stroll along the seafront promenade, enjoying the views of the Adriatic Sea.

Bedtime

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4.39
Bari Walking Tour
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4.89
Bari Street Food Tour on Segway
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Bari by Land and Sea

Morning

Enjoy a leisurely morning with a cappuccino at Osteria Al Duomo, a cozy spot in the heart of Bari. Then, experience the city from a different perspective with the Bari Bike-Rickshaw City Tour, taking in the main landmarks and local life.

Afternoon

For a light lunch, stop at Ristorante Pasha for some Mediterranean-inspired dishes. In the afternoon, relax on the Bari Half-Day Sailing Cruise along the Pugliese Coast, enjoying the sea breeze and panoramic views of the coastline.

Evening

Head to Trattoria Sant'Anna for a traditional Puglian dinner, featuring fresh seafood and regional specialties. After dinner, take a romantic evening walk through the charming streets of the old town.

Bedtime

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4.80
Bari Bike-Rickshaw City Tour
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4.46
Bari Half-Day Sailing Cruise along the Pugliese Coast
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Bari and Beyond: Alberobello & Polignano a Mare

Morning

Start your day with a hearty breakfast at Terranima, preparing for a full-day excursion to Trulli of Alberobello World Heritage Site (Trulli di Alberobello). Explore the unique trulli houses and immerse yourself in the history of this UNESCO site.

Afternoon

Enjoy a budget-friendly lunch at a local trattoria in Alberobello. After lunch, continue to the picturesque town of Polignano a Mare and take a relaxing walk along the cliffside, admiring the stunning views of the Adriatic Sea.

Evening

Conclude your day with a seafood dinner at Antica Osteria del Buonconvento, known for its fresh catch of the day. Watch the sunset from one of the panoramic terraces in Polignano a Mare.

Bedtime

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4.51
Trulli of Alberobello World Heritage Site (Trulli di Alberobello)
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Cultural Immersion in Bari

Morning

Start your day with a classic Italian breakfast at La Cecchina, fueling up for a morning of cultural exploration. Visit the Swabian Castle (Castello Svevo) and the St. Nicholas Basilica (Basilica San Nicola), learning about the history and architecture of Bari.

Afternoon

For lunch, try the focaccia at a local bakery, a simple and affordable option. In the afternoon, take a self-guided tour of the Bari Self-Guided Highlights Scavenger Hunt & Walking Tour, discovering the city at your own pace.

Evening

Enjoy a cozy dinner at Osteria Al Duomo, known for its welcoming atmosphere and traditional Puglian dishes. After dinner, attend a performance at the Petruzzelli Theatre, one of the largest opera houses in Italy.

Bedtime

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4.83
Swabian Castle (Castello Svevo)
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4.61
St. Nicholas Basilica (Basilica San Nicola)
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Outdoor Adventures in Apulia

Morning

Start your day with a picnic breakfast at Castel del Monte, a UNESCO World Heritage site known for its unique octagonal shape. Explore the castle and enjoy the panoramic views of the Apulian countryside.

Afternoon

For lunch, have a picnic with local products from the Bari market. In the afternoon, go for a Apulia Bike Tour through the Treasures of Bari, cycling through the olive groves and coastal paths of the region.

Evening

Return to Bari for a casual dinner at Pizzeria Da Michele, a popular spot for its authentic Neapolitan pizza. After dinner, take a leisurely evening walk in the Bari Old Town, soaking in the atmosphere of the historic streets.

Bedtime

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4.36
Castel del Monte
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4.62
Apulia Bike Tour through the Treasures of Bari
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Relaxation and Reflection in Bari

Morning

Enjoy a slow morning with breakfast at a local cafe, savoring the Italian coffee and pastries. Spend the morning at the Bari Beach, relaxing on the sandy shores and taking a dip in the crystal-clear waters of the Adriatic Sea.

Afternoon

For a light lunch, try the panzerotti, a local specialty, from a street vendor. In the afternoon, visit the Museo del Confetto Mucci Giovanni, learning about the traditional art of confectionery in Bari.

Evening

Have a farewell dinner at Terranima, reminiscing about your time in Puglia over a delicious meal. After dinner, take a final stroll through the illuminated streets of Bari, enjoying the magical atmosphere of the city at night.

Bedtime

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5.00
Museo del Confetto Mucci Giovanni
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Departure Day: Bari to Matera

Morning

On your last day, have a quick breakfast at your accommodation before heading to Bari Airport for your departure. Take a moment to say goodbye to Bari and reflect on the memories of your budget-friendly and enriching trip to Puglia.

Afternoon

As you arrive in Matera, enjoy a light lunch at a local trattoria, savoring the flavors of Basilicata. After lunch, take a Matera Walking Tour to explore the ancient Sassi di Matera, a UNESCO World Heritage site.

Evening

Conclude your trip with a farewell dinner at Ristorante Pasha, overlooking the breathtaking landscape of Matera. Raise a glass to your Puglian adventure and the new experiences you've gained along the way.

Bedtime

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