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Rome, Italy

7-day Trip to Rome: Exploring Ancient Ruins and Indulging in Italian Cuisine Itinerary

Published: 2023 Oct 24
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Discovering Ancient Rome

Morning
Start your day by exploring the iconic Colosseum. Take a guided tour to learn about its fascinating history and skip the long lines with a priority access ticket. Afterward, visit the nearby Roman Forum and Palatine Hill to immerse yourself in the ancient ruins.
Afternoon
For lunch, head to Da Enzo al 29, a local trattoria known for its authentic Roman cuisine. Afterward, visit the Pantheon, a well-preserved ancient temple, and marvel at its impressive dome. Take a leisurely stroll to the Trevi Fountain and toss a coin to ensure your return to Rome.
Evening
Enjoy a delicious dinner at Roscioli, a renowned restaurant offering a variety of Italian dishes. Afterward, take a romantic evening walk around Piazza Navona, known for its beautiful fountains and lively atmosphere.
Bedtime
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Art and History in Vatican City

Morning
Start your day with a visit to the Vatican Museums (Musei Vaticani). Take a guided tour to explore the vast collection of art, including the famous Sistine Chapel. Afterward, visit the magnificent St. Peter's Basilica (Basilica di San Pietro) and admire its stunning architecture.
Afternoon
For lunch, try Pizzarium, a popular pizzeria known for its delicious and innovative pizza slices. Afterward, take a stroll through St. Peter's Square (Piazza San Pietro) and enjoy the grandeur of the Vatican City.
Evening
Indulge in a gourmet dinner at La Pergola, a Michelin-starred restaurant offering panoramic views of Rome. Afterward, attend a classical music concert at Raphael's Rooms (Stanze di Raffaello) for a cultural and musical experience.
Bedtime
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Exploring Hidden Gems

Morning
Start your day by visiting the Borghese Gallery (Galleria Borghese), home to a stunning collection of art and sculptures. Explore the beautiful gardens surrounding the gallery.
Afternoon
For lunch, head to Trattoria Da Cesare al Casaletto, a local favorite known for its traditional Roman dishes. Afterward, take a guided tour of the Catacombs of Rome (Catacombe di Roma) and discover the underground burial sites.
Evening
Enjoy a relaxing evening at Trastevere, a charming neighborhood known for its narrow streets and lively atmosphere. Explore the local shops and dine at one of the traditional trattorias, such as Ristorante Aroma, offering panoramic views of the city.
Bedtime
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Day Trip to Tivoli

Morning
Take a day trip to Tivoli and visit the stunning Tivoli Villa D'Este & Villa Adriana Villae. Explore the beautiful gardens and fountains of Villa D'Este and admire the ancient ruins of Villa Adriana.
Afternoon
Enjoy a leisurely lunch at a local restaurant in Tivoli, such as Ristorante Sibilla, known for its traditional Italian cuisine. Afterward, take a stroll through the charming streets of Tivoli and visit the historic town center.
Evening
Return to Rome and relax at a rooftop bar, such as Il Pagliaccio, where you can enjoy a refreshing cocktail with a view of the city skyline.
Bedtime
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Cultural Immersion and Culinary Delights

Morning
Start your day with a visit to the Circus Maximus (Circo Massimo), an ancient chariot racing stadium. Take a walk along the Aventine Hill and enjoy panoramic views of the city.
Afternoon
For lunch, try Hostaria Romana, a traditional Roman restaurant known for its homemade pasta and classic dishes. Afterward, visit the Campo de' Fiori, a vibrant square with a daily market.
Evening
Experience the vibrant nightlife of Rome by exploring the Trastevere neighborhood. Enjoy dinner at Osteria der Belli, known for its authentic Roman cuisine, and then visit a local wine bar, such as Enoteca Ferrara, to taste a variety of Italian wines.
Bedtime
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Relaxation and Leisure

Morning
Spend the morning exploring the beautiful gardens of Villa Borghese. Rent a bike or take a leisurely walk through the park.
Afternoon
Enjoy a picnic lunch in Villa Borghese with delicious Italian delicacies from Antico Forno Roscioli. Afterward, visit the Spanish Steps (Piazza di Spagna) and shop at the nearby designer boutiques.
Evening
Treat yourself to a relaxing spa experience at Terme di Caracalla. Unwind with a massage or soak in the thermal baths.
Bedtime
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Farewell to Rome

Morning
Take a scenic walk along the Tiber River and enjoy the picturesque views of the city. Stop by Caffè Sant'Eustachio for a traditional Italian coffee.
Afternoon
For lunch, try Antico Arco, a cozy restaurant known for its Roman cuisine with a modern twist. Afterward, visit the Piazza del Popolo and explore the nearby Villa Medici.
Evening
End your trip with a memorable dinner at Il Pagliaccio, a Michelin-starred restaurant offering innovative Italian cuisine. Raise a glass to toast to your unforgettable time in Rome.
Bedtime
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