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Panama Paradise: A 10-Day Journey Itinerary
Last updated: 2024 Jun 14City Discovery and Canal Wonders
Morning
Start your adventure with a delightful breakfast at Manolo Caracol, known for its local cuisine. Then, immerse yourself in the history of Panama at the Panamá Viejo (Old Panama Ruins), followed by a visit to the Panama Canal Museum (Museo del Canal).
Afternoon
For lunch, savor the flavors of Panama at Donde Jose. Afterward, take a scenic drive to the Miraflores Locks to witness the engineering marvel of the Panama Canal. Visit the Biomuseo to learn about the biodiversity of the region.
Evening
Enjoy a sophisticated dinner at Intimo and take a leisurely walk along the Amador Causeway (Calzada de Amador) with stunning views of the Panama City skyline.
Bedtime
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4.16Panamá Viejo (Old Panama Ruins)
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4.16Panamá Viejo (Old Panama Ruins)
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4.00Panama Canal Museum (Museo del Canal)
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4.00Panama Canal Museum (Museo del Canal)
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Cultural Immersion and Culinary Delights
Morning
Indulge in a delicious breakfast at El Trapiche before embarking on a Casco Viejo walking tour to explore the historic district's charm. Visit the Presidential Palace (Palacio de las Garzas) and the Metropolitan Cathedral.
Afternoon
For lunch, head to Tantalo Kitchen for a unique dining experience. Spend the afternoon at the Punta Culebra Nature Center and the Biomuseo.
Evening
Dine at the iconic Tinajas Restaurant and enjoy traditional Panamanian cuisine. Conclude your day with a visit to the Ancon Hill (Cerro Ancon) for panoramic views of the city.
Bedtime
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4.72Casco Viejo
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4.72Casco Viejo
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4.69Presidential Palace (Palacio de las Garzas)
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4.69Presidential Palace (Palacio de las Garzas)
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Island Escapade and Sunset Splendor
Morning
Begin your day with a refreshing breakfast at Maito, known for its innovative dishes. Then, take a boat to Contadora Island (Isla Contadora) for a day of sun, sea, and relaxation.
Afternoon
Enjoy a beachside lunch on Contadora Island. Afterward, indulge in a Contadora Las Perlas Island – Day Pass to explore the surrounding islands.
Evening
Witness a breathtaking sunset at the Taboga Island and have a memorable dinner at Salsipuedes in the historic district.
Bedtime
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4.90Contadora Island (Isla Contadora)
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4.90Contadora Island (Isla Contadora)
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4.00Contadora Las Perlas Island – Day Pass
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4.00Contadora Las Perlas Island – Day Pass
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Nature's Bounty and Gastronomic Bliss
Morning
Have a leisurely breakfast at La Posta before heading to the Embera Village for a cultural immersion experience. Explore the village, learn about the Embera tribe, and enjoy a traditional lunch.
Afternoon
Return to the city and spend the afternoon at the Metropolitan National Park (Parque Natural Metropolitano). Afterward, visit the El Nispero Zoo and Botanical Garden.
Evening
For dinner, delight your taste buds at Madrigal with its exquisite cuisine. Take a night walk in the Soberanía National Park for a chance to spot nocturnal wildlife.
Bedtime
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4.69Embera Village
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4.69Embera Village
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4.69Metropolitan National Park (Parque Natural Metropolitano)
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4.69Metropolitan National Park (Parque Natural Metropolitano)
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Adventures in the Rainforest and Culinary Experiences
Morning
Enjoy a hearty breakfast at Riesen before embarking on a Chagres Rainforest and Embera Village Tour. Immerse yourself in the lush rainforest, visit an Embera village, and enjoy a traditional lunch.
Afternoon
Return to the city and spend the afternoon at the Soberanía National Park. In the evening, dine at the acclaimed Intimo for a gastronomic journey.
Evening
Dine at the acclaimed Intimo for a gastronomic journey.
Bedtime
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4.78Chagres Rainforest and Embera Village Tour
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4.78Chagres Rainforest and Embera Village Tour
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4.79Soberanía National Park
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4.79Soberanía National Park
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Sun, Sand, and Sea in San Blas
Morning
Depart early for a From Panama City San Blas Islands Day Trip with Lunch to the stunning San Blas Islands. Enjoy a day of snorkeling, swimming, and relaxing on the pristine beaches.
Afternoon
Indulge in a fresh seafood lunch on the island. Spend the afternoon exploring the crystal-clear waters and soaking up the sun.
Evening
Return to Panama City in the evening and have a late dinner at Maito to end the day.
Bedtime
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4.25From Panama City San Blas Islands Day Trip with Lunch
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4.25From Panama City San Blas Islands Day Trip with Lunch
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Historical Exploration and Local Flavors
Morning
Begin your day with a visit to the Panama Canal and the Mi Pueblito cultural complex. Explore the exhibits and learn about Panama's rich heritage.
Afternoon
For lunch, sample traditional Panamanian dishes at El Trapiche. Afterward, take a Panama City Legends and Hidden Gems of Casco Viejo Tour to discover the secrets of the old town.
Evening
Enjoy a sunset cocktail at Panama City Zip Line Experience Over The City & a Cocktail followed by a delightful dinner at La Posta.
Bedtime
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4.63Panama Canal
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4.63Panama Canal
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4.42Mi Pueblito
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4.42Mi Pueblito
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City Sights and Culinary Delights
Morning
Explore the city with a Panama City City Sightseeing Hop-On Hop-Off Bus Tour to visit key attractions like the Bridge of the Americas (Puente de las Americas) and Panama City All-Inclusive Catamaran Cruise to Taboga Island.
Afternoon
Enjoy a leisurely lunch at Restaurante Tinajas and spend the afternoon at the Metropolitan National Park (Parque Natural Metropolitano) for a nature walk.
Evening
Dine at Salsipuedes for a taste of contemporary Panamanian cuisine. Take a stroll along the Cinta Costera and enjoy the city lights.
Bedtime
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4.01Panama City City Sightseeing Hop-On Hop-Off Bus Tour
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4.01Panama City City Sightseeing Hop-On Hop-Off Bus Tour
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4.71Bridge of the Americas (Puente de las Americas)
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4.71Bridge of the Americas (Puente de las Americas)
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Final Day of Exploration and Farewell to Panama
Morning
On your last day, visit the From Panama City Anton Valley Day Tour with Hiking for a refreshing experience in the highlands. Explore the El Valle de Anton, hike to waterfalls, and visit the local market.
Afternoon
Enjoy a farewell lunch at Maito before spending your afternoon at the From Panama City Monkey Island and Sloth Sanctuary Tour.
Evening
Conclude your trip with a memorable dinner at Salsipuedes and a night walk in the Metropolitan National Park (Parque Natural Metropolitano).
Bedtime
Find amazing hotels in Panama City.
4.67From Panama City Anton Valley Day Tour with Hiking
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4.67From Panama City Anton Valley Day Tour with Hiking
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4.77From Panama City Monkey Island and Sloth Sanctuary Tour
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4.77From Panama City Monkey Island and Sloth Sanctuary Tour
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Departure Day: A Taste of Panama Before You Leave
Morning
Before you depart, savor a final breakfast at Maito and take a Panama Private Layover Tour to make the most of your remaining time in Panama. Visit any last-minute sights or simply relax before your journey home.
Afternoon
Evening
4.76Panama Private Layover Tour
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4.76Panama Private Layover Tour
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