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11-Day Panama Adventure Itinerary
Last updated: 2024 Jun 14Exploring Casco Viejo and Beyond
Morning
Panama Highlights Bike Tour in Casco Viejo & Cinta Costera - Start your trip with a bike tour through the historic district of Casco Viejo and the scenic Cinta Costera. This tour offers a great introduction to the city's rich history and vibrant culture.
Afternoon
CASCO VIEJO AND CANAL VISITORS CENTER - Continue exploring Casco Viejo on foot, visiting key landmarks like the Canal Visitors Center. Enjoy a leisurely stroll through this charming neighborhood filled with colonial architecture.
Evening
Maito - End your day with dinner at Maito, one of Panama City's top-rated restaurants known for its innovative Panamanian cuisine.
Bedtime
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![Visit Panama Highlights Bike Tour in Casco Viejo & Cinta Costera in Panama City, Panama](https://cdn.getyourguide.com/img/tour/dbea8df61c6c0602.jpeg/21.jpg)
4.91Panama Highlights Bike Tour in Casco Viejo & Cinta Costera
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![Visit Panama Highlights Bike Tour in Casco Viejo & Cinta Costera in Panama City, Panama](https://cdn.getyourguide.com/img/tour/dbea8df61c6c0602.jpeg/21.jpg)
Panama Highlights Bike Tour in Casco Viejo & Cinta Costera
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![Visit CASCO VIEJO AND CANAL VISITORS CENTER in Panama City, Panama](https://cdn.getyourguide.com/img/tour/efa4c8d3ebad4ff607eba3b7fc275a783532b734b505810813c89bcc4b67b772.jpg/21.jpg)
4.80CASCO VIEJO AND CANAL VISITORS CENTER
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CASCO VIEJO AND CANAL VISITORS CENTER
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Canal Adventures and City Highlights
Morning
Panama Canal Partial Transit Tour - Experience the engineering marvel of the Panama Canal with a partial transit tour. Witness ships navigating through the locks and learn about the canal's history.
Afternoon
Panama City Historic District and Canal Tour with Transfer - After lunch, delve deeper into Panama City's history with a guided tour of its historic district and canal area.
Evening
Donde José - Savor an exquisite dinner at Donde José, where each dish tells a story of Panamanian heritage.
Bedtime
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![Visit Panama Canal Partial Transit Tour in Panama City, Panama](https://cdn.getyourguide.com/img/tour/6359528fda9c0.jpeg/21.jpg)
5.00Panama Canal Partial Transit Tour
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Panama Canal Partial Transit Tour
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![Visit Panama City Historic District and Canal Tour with Transfer in Panama City, Panama](https://cdn.getyourguide.com/img/tour/62564fbb4016d.jpeg/21.jpg)
4.93Panama City Historic District and Canal Tour with Transfer
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Panama City Historic District and Canal Tour with Transfer
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Rainforest Exploration and Cultural Insights
Morning
From Panama City Rainforest Zipline Adventure - Kick off your day with an adrenaline-pumping zipline adventure in the rainforest. Glide through the treetops and enjoy breathtaking views.
Afternoon
Panama Chagres National Park & Embera Village Private Tour - In the afternoon, visit Chagres National Park and an Embera village to learn about indigenous culture and traditions.
Evening
Intimo Restaurante - Conclude your adventurous day with dinner at Intimo Restaurante, known for its intimate setting and creative dishes.
Bedtime
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![Visit From Panama City Rainforest Zipline Adventure in Panama City, Panama](https://cdn.getyourguide.com/img/tour/5e3ed892be7e1.jpeg/21.jpg)
4.87From Panama City Rainforest Zipline Adventure
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![Visit From Panama City Rainforest Zipline Adventure in Panama City, Panama](https://cdn.getyourguide.com/img/tour/5e3ed892be7e1.jpeg/21.jpg)
From Panama City Rainforest Zipline Adventure
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![Visit Panama Chagres National Park & Embera Village Private Tour in Panama City, Panama](https://cdn.getyourguide.com/img/tour/6363e789ba983.jpeg/21.jpg)
5.00Panama Chagres National Park & Embera Village Private Tour
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![Visit Panama Chagres National Park & Embera Village Private Tour in Panama City, Panama](https://cdn.getyourguide.com/img/tour/6363e789ba983.jpeg/21.jpg)
Panama Chagres National Park & Embera Village Private Tour
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Cultural and Historical Immersion
Morning
Metropolitan Cathedral - Begin your day with a visit to the Metropolitan Cathedral, an iconic landmark in Panama City. Admire its stunning architecture and learn about its historical significance.
Afternoon
Panama Canal Museum (Museo del Canal) - Spend your afternoon at the Panama Canal Museum, where you can delve into the fascinating history of the canal through interactive exhibits and artifacts.
Evening
Makoto Panama - Enjoy dinner at Makoto Panama, a highly-rated restaurant known for its exquisite Japanese cuisine and elegant atmosphere.
Bedtime
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![Visit Metropolitan Cathedral in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/08/47.jpg)
4.99Metropolitan Cathedral
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Metropolitan Cathedral
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![Visit Bay of Gibraltar Dolphin Cruise in Panama City, Panama](https://cdn.getyourguide.com/img/tour/5006d16b971ee.png/21.jpg)
4.00Panama Canal Museum (Museo del Canal)
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![Visit Bay of Gibraltar Dolphin Cruise in Panama City, Panama](https://cdn.getyourguide.com/img/tour/5006d16b971ee.png/21.jpg)
Panama Canal Museum (Museo del Canal)
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Urban Adventures and Local Flavors
Morning
Panama Highlights City Tour in a VW Safari Classic Car - Start your day with a unique city tour in a classic VW Safari car. Explore key landmarks and hidden gems while enjoying the ride.
Afternoon
Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama) - In the afternoon, visit the Afro-Antillean Museum to learn about the rich cultural heritage of Panama's Afro-Antillean community.
Evening
Casa Escondida - Dine at Casa Escondida, a charming restaurant offering delicious Panamanian dishes in a cozy setting.
Bedtime
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![Visit Panama City City Highlights Tour in a VW Safari Classic Car in Panama City, Panama](https://cdn.getyourguide.com/img/tour/3cc519dac9f45620.jpeg/21.jpg)
5.00Panama Highlights City Tour in a VW Safari Classic Car
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![Visit Panama City City Highlights Tour in a VW Safari Classic Car in Panama City, Panama](https://cdn.getyourguide.com/img/tour/3cc519dac9f45620.jpeg/21.jpg)
Panama Highlights City Tour in a VW Safari Classic Car
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![Visit Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama) in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/ac/8a.jpg)
4.86Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama)
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![Visit Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama) in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/ac/8a.jpg)
Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama)
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Nature and Adventure Day
Morning
From Panama Gamboa Zip Line Experience - Kick off your day with an exhilarating zip line experience in Gamboa. Soar above the rainforest canopy and take in breathtaking views.
Afternoon
Ancon Hill (Cerro Ancon) - After lunch, hike up Ancon Hill for panoramic views of Panama City. This natural landmark offers a peaceful escape from the urban hustle.
Evening
La Vespa Ristorante Vista Mare - End your adventurous day with dinner at La Vespa Ristorante Vista Mare, known for its delicious Italian cuisine and stunning waterfront views.
Bedtime
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![Visit From Panama Gamboa Zip Line Experience in Panama City, Panama](https://cdn.getyourguide.com/img/tour/60f10a4eee85a.jpeg/21.jpg)
5.00From Panama Gamboa Zip Line Experience
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From Panama Gamboa Zip Line Experience
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![Visit Full-Day Western Theme Park Tour of Mini Hollywood (Oasys) in Panama City, Panama](https://cdn.getyourguide.com/img/tour/4e49080695768.png/21.jpg)
4.49Ancon Hill (Cerro Ancon)
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![Visit Full-Day Western Theme Park Tour of Mini Hollywood (Oasys) in Panama City, Panama](https://cdn.getyourguide.com/img/tour/4e49080695768.png/21.jpg)
Ancon Hill (Cerro Ancon)
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Exploring the San Blas Islands
Morning
undefined - Start your day with a boat tour around the San Blas Islands. This archipelago is known for its pristine beaches, crystal-clear waters, and vibrant marine life.
Afternoon
undefined - Spend your afternoon snorkeling and exploring the underwater world of the San Blas Islands. The coral reefs here are teeming with colorful fish and other marine creatures.
Evening
Enjoy a traditional Kuna meal prepared by local islanders. Experience the unique flavors and culinary traditions of the indigenous Kuna people.
Bedtime
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![Visit Panama City: Monkey Island and Embera Village Private Tour in San Blas Islands](https://cdn.getyourguide.com/img/tour/5f9f21bee26c3.jpeg/21.jpg)
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![Visit Excursão guiada à aldeia indígena Embera in San Blas Islands](https://cdn.getyourguide.com/img/tour/4da380195205d.png/21.jpg)
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Sailing Adventure in San Blas
Morning
undefined - Begin your day with a sailing adventure around the San Blas Islands. Navigate through turquoise waters, stopping at various islands to explore their natural beauty.
Afternoon
Relax on one of the secluded beaches, soaking up the sun and enjoying the tranquil surroundings. Take a dip in the clear waters or simply unwind on the sandy shores.
Evening
Have dinner on board your sailboat or at a local island restaurant, savoring fresh seafood and other local delicacies.
Bedtime
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![Visit From Panama City: Gatun Lake and Monkey Island Tour in San Blas Islands](https://cdn.getyourguide.com/img/tour/5dd6912255228.jpeg/21.jpg)
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![Visit From Panama City: Gatun Lake and Monkey Island Tour in San Blas Islands](https://cdn.getyourguide.com/img/tour/5dd6912255228.jpeg/21.jpg)
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Rainforest Expedition in Darien
Morning
Panama City Embera Indigenous Tribe & River Tour with Lunch - Embark on an expedition into the Darien Rainforest. Visit an Embera indigenous village to learn about their way of life and enjoy a traditional lunch.
Afternoon
Explore deeper into the rainforest with a guided hike. Discover diverse flora and fauna, including exotic birds, monkeys, and other wildlife unique to this region.
Evening
Return to your lodge for dinner, reflecting on your adventurous day in one of Panama's most remote and biodiverse areas.
Bedtime
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4.81Panama City Embera Indigenous Tribe & River Tour with Lunch
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Panama City Embera Indigenous Tribe & River Tour with Lunch
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'Old' Panama Exploration Day
Morning
Panamá Viejo (Old Panama Ruins) - Start your day by exploring Panamá Viejo, the original site of Panama City founded in 1519. Wander among ancient ruins that tell tales of early colonial life.
Afternoon
Metropolitan National Park (Parque Natural Metropolitano) - Spend your afternoon in Metropolitan National Park, an urban oasis offering hiking trails and opportunities to spot wildlife.
Evening
Azahar Panama - Dine at Azahar Panama in the evening. This restaurant is celebrated for its beautiful ambiance and delicious fusion cuisine.
![Visit Panamá Viejo (Old Panama Ruins) in](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/71/36.jpg)
4.16Panamá Viejo (Old Panama Ruins)
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Panamá Viejo (Old Panama Ruins)
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4.69Metropolitan National Park (Parque Natural Metropolitano)
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Metropolitan National Park (Parque Natural Metropolitano)
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Historic Sites and Modern Marvels
Morning
San Jose Church (Iglesia San Jose) - Begin your day with a visit to San Jose Church, famous for its golden altar. This historic church is a must-see for its architectural beauty.
Afternoon
Presidential Palace (Palacio de las Garzas) - Spend your afternoon touring the Presidential Palace. Learn about its history and significance while admiring its grand architecture.
Evening
Brutto Restaurant - Conclude your day with dinner at Brutto Restaurant, celebrated for its innovative menu and stylish ambiance.
![Visit San Jose Church (Iglesia San Jose) in](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/89.jpg)
San Jose Church (Iglesia San Jose)
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San Jose Church (Iglesia San Jose)
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![Visit Presidential Palace (Palacio de las Garzas) in](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a3/53.jpg)
4.69Presidential Palace (Palacio de las Garzas)
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Presidential Palace (Palacio de las Garzas)
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