14 Days of Music History and Local Cuisine Itinerary

Begin your day with a visit to the National Civil Rights Museum. This museum offers an in-depth look at the American civil rights movement and is located at the former Lorraine Motel, where Dr. Martin Luther King Jr. was assassinated.

After a morning of reflection, head to Stax Museum of American Soul Music. This museum is dedicated to preserving the legacy of soul music legends like Otis Redding and Isaac Hayes. For lunch, stop by The Beauty Shop Restaurant, which offers unique dishes in a retro-chic setting.

In the evening, take a stroll through Overton Park, which features beautiful gardens and walking trails. Have dinner at Folk's Folly Prime Steakhouse for an upscale dining experience.

Kick off your day with a visit to Victorian Village, a historic district featuring grand 19th-century homes. Then grab breakfast at Paulette's Restaurant, known for its delicious crepes and Southern fare.

Spend your afternoon exploring Mud Island River Park, which offers stunning views of the Mississippi River and interactive exhibits about river history. Enjoy lunch at Rendezvous, famous for its dry-rubbed ribs.

Conclude your day with an evening show at the historic Memphis Orpheum Theater. Beforehand, have dinner at Itta Bena, located above B.B. King's Blues Club on Beale Street.

Start your morning with a visit to the quirky yet fascinating Peabody Hotel Ducks march. Then head over to have breakfast at  Huey's Downtown for some classic American fare.

In the afternoon, explore more musical history by visiting Memphis Rock 'n' Soul Museum. For lunch, stop by The Majestic Grille which offers delicious American cuisine in an old movie theater setting.

End your day with some shopping or browsing through memorabilia at Lansky at the Peabody. Finally, dine at Flight Restaurant and Wine Bar for an exquisite culinary experience.

Start your day with a visit to the From Memphis Tupelo Elvis Presley's Upbringing Tour. This tour will take you to Elvis Presley's birthplace and other significant locations from his early life.

After the tour, enjoy a hearty lunch at Johnnie's Drive In, one of Elvis' favorite spots. This historic diner offers classic American fare and a nostalgic atmosphere.

Spend your evening exploring downtown Tupelo. Have dinner at Kermit's Outlaw Kitchen, known for its farm-to-table Southern cuisine. End the night with a stroll through Fairpark, where you can enjoy the local ambiance.

Begin your day with a visit to the Tupelo Automobile Museum, which features an impressive collection of classic cars. Afterward, grab breakfast at Cafe 212, a cozy spot known for its delicious pastries and coffee.

Head over to the Natchez Trace Parkway Visitor Center for some afternoon exploration. Enjoy lunch at Neon Pig Cafe, famous for its smash burgers and fresh seafood.

In the evening, catch some live music at Blue Canoe, a popular local venue that offers great food and drinks along with performances by regional artists.

Kick off your Nashville adventure with a visit to Country Music Hall of Fame & Museum. This museum is a treasure trove of country music history and memorabilia.

After immersing yourself in country music history, head over to Ryman Auditorium, known as the 'Mother Church of Country Music.' For lunch, stop by Martin's Bar-B-Que Joint for some authentic Tennessee BBQ.

Spend your evening on Broadway Street, where you can hop between honky-tonk bars and enjoy live music. Have dinner at The Catbird Seat, an upscale restaurant offering an innovative tasting menu.

Start your day with a visit to Belle Meade Historic Site & Winery, where you can learn about Tennessee history and enjoy wine tastings. For breakfast, try Pinewood Social, which offers great food in a trendy setting.

Explore more of Nashville's history by visiting The George Jones, dedicated to the legendary country singer. Enjoy lunch at Husk, known for its creative Southern cuisine using locally sourced ingredients.

End your day with some live music at the iconic Tootsies Orchid Lounge. Beforehand, have dinner at Henrietta Red, which offers fresh seafood and seasonal dishes in a chic atmosphere.

Begin your day with a visit to Cheekwood Botanical Gardens & Museum of Art. This beautiful estate offers stunning gardens and an impressive art collection, making it a perfect spot for a peaceful morning.

After exploring Cheekwood, head to Frist Art Museum for more artistic inspiration. For lunch, stop by Rolf and Daughters, known for its innovative dishes and cozy atmosphere.

Spend your evening at the historic Grand Ole Opry House, where you can catch a live country music performance. Have dinner at Etch, an upscale restaurant offering creative global cuisine.

Start your journey to Metropolis, home of Superman. Upon arrival, visit the iconic Superman Statue and the Super Museum, which houses an extensive collection of Superman memorabilia.

Enjoy lunch at Fat Edd's Roadhouse, known for its hearty American fare. Afterward, explore Fort Massac State Park, which offers beautiful river views and historical exhibits.

In the evening, dine at Yesterday's Home Cookin', which offers delicious Southern comfort food in a cozy setting. End your day with a stroll through downtown Metropolis.

Begin your St Louis adventure with a visit to the iconic St. Louis Gateway Arch and Old Court House Photoshoot. This landmark offers stunning views of the city and the Mississippi River.

After visiting the Gateway Arch, head over to the Missouri Botanical Garden for some afternoon relaxation. Enjoy lunch at one of the garden's cafes or nearby eateries.

Spend your evening exploring Laclede's Landing, known for its vibrant nightlife and dining options. Have dinner at one of the local restaurants before catching some live music or entertainment.

Start your day with a visit to the National Blues Museum, which celebrates the rich history of blues music in America. For breakfast, try one of St Louis' popular cafes.

Explore more of St Louis' history by visiting Forest Park, home to several museums including the Saint Louis Art Museum and Missouri History Museum. Enjoy lunch at one of Forest Park's eateries or bring a picnic.

End your day with a dinner cruise on the Mississippi River, offering stunning views of St Louis' skyline as you enjoy delicious cuisine and live entertainment.

Begin your day with a visit to the St Louis City Museum General Admission Ticket. This unique museum offers a blend of funhouse, playground, and architectural marvel, making it a perfect spot for both kids and adults.

After an exciting morning, head over to the Saint Louis Brews and Views Half-Day Tour. This tour will take you through some of St. Louis' best breweries while offering stunning views of the city. For lunch, stop by one of the breweries that offer food options.

In the evening, get ready for some spooky fun with the St. Louis Lemp Haunted Neighborhood Ghost Tour. Beforehand, have dinner at one of St. Louis' highly-rated restaurants downtown.

Exploring St. Louis with the Family Walking Tour is a great way to start your final day in St. Louis. This tour covers various landmarks and offers interesting insights into the city's history.

Saint Louis Cooking Classes With Local Chef is a perfect afternoon activity where you can learn to cook local dishes from an expert chef. Enjoy your creations for lunch.

St. Louis Food Adventure Tour is an excellent way to wrap up your trip by exploring more of St. Louis' culinary delights in various neighborhoods.