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![Ultimate 14-Day Banff and Canmore Adventure](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f508d-59b0-7ef6-a0c2-807a975b1ed1/location549.jpg)
Ultimate 14-Day Banff and Canmore Adventure Itinerary
Last updated: 2024 Jun 14Welcome to Banff!
Morning
Start your adventure with a hearty breakfast at Wild Flour Bakery Cafe, known for its delicious pastries and coffee. Afterward, take a leisurely walk around the town of Banff to soak in the mountainous atmosphere.
Afternoon
For lunch, head to The Maple Leaf Grill & Lounge for a taste of local Canadian cuisine. In the afternoon, visit the iconic Banff Gondola for panoramic views of the surrounding mountains.
Evening
Enjoy a fine dining experience at The Bison Restaurant, known for its farm-to-table dishes and cozy ambiance.
Bedtime
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![Visit Banff Gondola in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/69/39.jpg)
4.63Banff Gondola
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![Visit Banff Gondola in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/69/39.jpg)
Banff Gondola
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Lake Louise and Moraine Lake Beauty
Morning
Indulge in a delicious breakfast at Juniper Bistro, offering stunning views of the surrounding nature. After breakfast, embark on a guided tour to Lake Louise and Moraine Lake Small-Group Day Tour.
Afternoon
Take in the breathtaking turquoise waters of Lake Louise and the stunning Moraine Lake. For lunch, enjoy a picnic by one of the lakes.
Evening
Return to Banff in the evening and have a relaxed dinner at Three Ravens Restaurant & Wine Bar, known for its diverse wine selection and gourmet dishes.
Bedtime
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![Visit Lake Louise and Moraine Lake Small-Group Day Tour in Banff](https://cdn.getyourguide.com/img/tour/6d61f11ec5641fd643f27c177c3910ade8b916477c9b55bd185f5dcbc1046e96.jpg/21.jpg)
4.60Lake Louise and Moraine Lake Small-Group Day Tour
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![Visit Lake Louise and Moraine Lake Small-Group Day Tour in Banff](https://cdn.getyourguide.com/img/tour/6d61f11ec5641fd643f27c177c3910ade8b916477c9b55bd185f5dcbc1046e96.jpg/21.jpg)
Lake Louise and Moraine Lake Small-Group Day Tour
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Wildlife and Nature Exploration
Morning
Start your day with a delicious breakfast at Wild Flour Bakery Cafe. Then, embark on a Banff Wildlife and Sightseeing Minibus Tour to spot local wildlife and learn about the ecosystem.
Afternoon
For lunch, have a casual meal at Banff Ave Brewing Co. Afterward, visit the Banff National Park to explore the natural beauty of the area.
Evening
Enjoy a cozy dinner at The Grizzly House, a unique fondue restaurant with a rustic charm.
Bedtime
Find amazing hotels in Banff.
![Visit Banff Wildlife and Sightseeing Minibus Tour in Banff](https://cdn.getyourguide.com/img/tour/47f9a3861028c6c00d7f7c73eaba71b36720a73e8507dec96dbd2ca0dc49b870.jpeg/21.jpg)
4.54Banff Wildlife and Sightseeing Minibus Tour
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![Visit Banff Wildlife and Sightseeing Minibus Tour in Banff](https://cdn.getyourguide.com/img/tour/47f9a3861028c6c00d7f7c73eaba71b36720a73e8507dec96dbd2ca0dc49b870.jpeg/21.jpg)
Banff Wildlife and Sightseeing Minibus Tour
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![Visit Banff National Park in Banff](https://media.tacdn.com/media/attractions-content--1x-1/12/3f/3d/ac.jpg)
4.17Banff National Park
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![Visit Banff National Park in Banff](https://media.tacdn.com/media/attractions-content--1x-1/12/3f/3d/ac.jpg)
Banff National Park
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Horseback Riding and Sunset Tour
Morning
Fuel up with a delicious breakfast at Wild Flour Bakery Cafe. Then, experience the beauty of the Canadian Rockies on a Banff National Park 1-Hour Bow River Horseback Ride.
Afternoon
For lunch, enjoy a meal at Park Distillery, known for its craft spirits and locally sourced menu. In the afternoon, relax and explore the town at your own pace.
Evening
In the evening, join the Banff Sunset and Stars Evening Walking Tour for a magical experience. After the tour, have a late dinner at The Balkan Restaurant, offering a taste of Greek cuisine.
Bedtime
Find amazing hotels in Banff.
![Visit Banff National Park 1-Hour Bow River Horseback Ride in Banff](https://cdn.getyourguide.com/img/tour/fa407d9bef6850d0.jpeg/21.jpg)
4.53Banff National Park 1-Hour Bow River Horseback Ride
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![Visit Banff National Park 1-Hour Bow River Horseback Ride in Banff](https://cdn.getyourguide.com/img/tour/fa407d9bef6850d0.jpeg/21.jpg)
Banff National Park 1-Hour Bow River Horseback Ride
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![Visit Banff Sunset and Stars Evening Walking Tour in Banff](https://cdn.getyourguide.com/img/tour/03fef09a38b19ffbbff7b374c504b2d16ea3a1ea8105f14bada23585b1782031.jpg/21.jpg)
4.94Banff Sunset and Stars Evening Walking Tour
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![Visit Banff Sunset and Stars Evening Walking Tour in Banff](https://cdn.getyourguide.com/img/tour/03fef09a38b19ffbbff7b374c504b2d16ea3a1ea8105f14bada23585b1782031.jpg/21.jpg)
Banff Sunset and Stars Evening Walking Tour
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Gondola Ride and Local Eats
Morning
Start your day with a scenic gondola ride at Banff Gondola. After taking in the views, have a relaxed breakfast at Wild Flour Bakery Cafe.
Afternoon
Spend the afternoon exploring the town of Banff and visit the Cave and Basin National Historic Site to learn about the area's history. For lunch, try the local favorite, poutine, at Tooloulou's.
Evening
Enjoy a cozy dinner at The Bison Restaurant, known for its sustainable and locally sourced menu.
Bedtime
Find amazing hotels in Banff.
![Visit Banff Gondola in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/69/39.jpg)
4.63Banff Gondola
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![Visit Banff Gondola in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/69/39.jpg)
Banff Gondola
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![Visit Cave and Basin National Historic Site in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/e0.jpg)
4.33Cave and Basin National Historic Site
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![Visit Cave and Basin National Historic Site in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/e0.jpg)
Cave and Basin National Historic Site
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Adventure and Relaxation
Morning
Start your day with an adrenaline-pumping activity, such as the Banff Via Ferrata or the Kicking Horse River whitewater rafting experience. Afterward, have a quick snack at Wild Flour Bakery Cafe.
Afternoon
For a more relaxing afternoon, visit the Banff Upper Hot Springs and unwind in the natural mineral waters. For lunch, enjoy a meal at Juniper Bistro.
Evening
Have a leisurely dinner at The Maple Leaf Grill & Lounge, known for its cozy atmosphere and Canadian cuisine.
Bedtime
Find amazing hotels in Banff.
![Visit Banff Via Ferrata in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/7e/fc.jpg)
4.33Banff Via Ferrata
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![Visit Banff Via Ferrata in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/7e/fc.jpg)
Banff Via Ferrata
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![Visit Kicking Horse River in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/1e.jpg)
4.95Kicking Horse River
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![Visit Kicking Horse River in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/1e.jpg)
Kicking Horse River
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![Visit Banff Upper Hot Springs in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a9/64.jpg)
4.27Banff Upper Hot Springs
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![Visit Banff Upper Hot Springs in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a9/64.jpg)
Banff Upper Hot Springs
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Local Explorations and Dining
Morning
Explore the local art scene with a visit to the Banff Artisan Market. Afterward, have a light breakfast at Wild Flour Bakery Cafe.
Afternoon
Spend the afternoon hiking one of the local trails, such as the Tunnel Mountain Trail. For lunch, enjoy a picnic in nature.
Evening
Indulge in a fine dining experience at 1888 Chop House, known for its elegant ambiance and premium cuts of meat.
Bedtime
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Scenic Drives and Local Flavors
Morning
Take a scenic drive along the Icefields Parkway (Highway 93) and stop at the Peyto Lake and the Columbia Icefield. Pack a picnic for a scenic breakfast.
Afternoon
Enjoy the stunning views along the parkway and stop at the Athabasca Glacier. For lunch, have a meal at Three Ravens Restaurant & Wine Bar.
Evening
Return to Banff in the evening and have a relaxed dinner at Block Kitchen + Bar, known for its seasonal and locally sourced menu.
Bedtime
Find amazing hotels in Banff.
![Visit Icefields Parkway (Highway 93) in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/38.jpg)
4.61Icefields Parkway (Highway 93)
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![Visit Icefields Parkway (Highway 93) in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/38.jpg)
Icefields Parkway (Highway 93)
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![Visit Peyto Lake in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/48.jpg)
4.63Peyto Lake
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![Visit Peyto Lake in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/48.jpg)
Peyto Lake
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![Visit Columbia Icefield in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/87.jpg)
4.60Columbia Icefield
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![Visit Columbia Icefield in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/87.jpg)
Columbia Icefield
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![Visit Athabasca Glacier in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/68/fa.jpg)
4.83Athabasca Glacier
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![Visit Athabasca Glacier in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/68/fa.jpg)
Athabasca Glacier
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Outdoor Adventures and Local Brews
Morning
Start your day with an outdoor adventure, such as a Banff National Park 2-Hour Sundance Loop Horseback Ride or a Canmore Bow River - Scenic Float Tour. Afterward, have a light breakfast at Wild Flour Bakery Cafe.
Afternoon
For lunch, enjoy a meal at Banff Ave Brewing Co. Afterward, spend the afternoon exploring the Bow Falls and the Bow River.
Evening
In the evening, relax with a local brew at Banff Ave Brewing Co. and have a casual dinner at the same location.
Bedtime
Find amazing hotels in Banff.
![Visit Banff National Park 2-Hour Sundance Loop Horseback Ride in Banff](https://cdn.getyourguide.com/img/tour/5f9483f089848.jpeg/21.jpg)
4.20Banff National Park 2-Hour Sundance Loop Horseback Ride
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![Visit Banff National Park 2-Hour Sundance Loop Horseback Ride in Banff](https://cdn.getyourguide.com/img/tour/5f9483f089848.jpeg/21.jpg)
Banff National Park 2-Hour Sundance Loop Horseback Ride
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![Visit Canmore Bow River Scenic Float Tour in Banff](https://cdn.getyourguide.com/img/tour/1139dc9f27a90ae41c1210d51b0d32b1fe8481872c76cb96ef572965a3fa2bbd.jpeg/21.jpg)
5.00Canmore Bow River - Scenic Float Tour
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![Visit Canmore Bow River Scenic Float Tour in Banff](https://cdn.getyourguide.com/img/tour/1139dc9f27a90ae41c1210d51b0d32b1fe8481872c76cb96ef572965a3fa2bbd.jpeg/21.jpg)
Canmore Bow River - Scenic Float Tour
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![Visit Bow Falls in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/f3.jpg)
4.54Bow Falls
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![Visit Bow Falls in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/f3.jpg)
Bow Falls
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![Visit Bow River in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/35.jpg)
4.71Bow River
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![Visit Bow River in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/35.jpg)
Bow River
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Cultural Immersion and Local Cuisine
Morning
Immerse yourself in the local culture with a visit to the Whyte Museum of the Canadian Rockies. Afterward, have a light breakfast at Wild Flour Bakery Cafe.
Afternoon
For lunch, enjoy a meal at Park Distillery. In the afternoon, take a leisurely walk around the Banff National Park.
Evening
Indulge in a unique dining experience at The Grizzly House, known for its fondue and exotic meat options.
Bedtime
Find amazing hotels in Banff.
![Visit Banff National Park in Banff](https://media.tacdn.com/media/attractions-content--1x-1/12/3f/3d/ac.jpg)
4.17Banff National Park
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![Visit Banff National Park in Banff](https://media.tacdn.com/media/attractions-content--1x-1/12/3f/3d/ac.jpg)
Banff National Park
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Relaxation and Rejuvenation
Morning
Start your day with a relaxing yoga session at The Local Banff Explorer - E-Bike Tour. Afterward, enjoy a healthy breakfast at Nourish Bistro.
Afternoon
Spend the afternoon exploring the local shops and galleries in Banff. For lunch, have a light and healthy meal at Nourish Bistro.
Evening
In the evening, treat yourself to a spa experience at Willow Stream Spa at Fairmont Banff Springs. Afterward, enjoy a quiet and intimate dinner at The Maple Leaf Grill & Lounge.
Bedtime
Find amazing hotels in Banff.
![Visit The Local Banff Explorer - E-Bike Tour in Banff](https://cdn.getyourguide.com/img/tour/0d9be8163b01665793c98541c57503ee059e699f939aa675a675ba320cb0e75a.jpg/21.jpg)
5.00The Local Banff Explorer - E-Bike Tour
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![Visit The Local Banff Explorer - E-Bike Tour in Banff](https://cdn.getyourguide.com/img/tour/0d9be8163b01665793c98541c57503ee059e699f939aa675a675ba320cb0e75a.jpg/21.jpg)
The Local Banff Explorer - E-Bike Tour
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Mountain Adventures and Local Fare
Morning
Embark on a morning hike to the Sulphur Mountain or the Tunnel Mountain. After working up an appetite, have a picnic breakfast at the summit.
Afternoon
For lunch, enjoy a meal at Block Kitchen + Bar. In the afternoon, take a leisurely walk around the Banff National Park.
Evening
Have a cozy and casual dinner at Wild Flour Bakery Cafe, known for its relaxed atmosphere and delicious baked goods.
Bedtime
Find amazing hotels in Banff.
![Visit Sulphur Mountain in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f1/bd.jpg)
4.47Sulphur Mountain
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Sulphur Mountain
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![Visit Mount Assiniboine in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f9/db.jpg)
Tunnel Mountain
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![Visit Mount Assiniboine in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f9/db.jpg)
Tunnel Mountain
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![Visit Banff National Park in Banff](https://media.tacdn.com/media/attractions-content--1x-1/12/3f/3d/ac.jpg)
4.17Banff National Park
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Banff National Park
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Farewell to Banff with a Culinary Journey
Morning
Spend your last morning in Banff with a visit to the Banff Farmer's Market. Enjoy a variety of local produce and artisanal products. For breakfast, sample some of the market's offerings.
Afternoon
Take a leisurely drive to the nearby town of Canmore and have a late lunch at Farm and Fire, known for its wood-fired dishes and cozy ambiance. Afterward, explore the town and visit the local shops.
Evening
Return to Banff for your final evening and enjoy a memorable dinner at The Bison Restaurant, savoring the flavors of the Canadian Rockies.
Bedtime
Find amazing hotels in Banff.
![Visit Kasuga Taisha (Kasuga Grand Shrine) in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f3/b3.jpg)
4.53Banff Farmer's Market
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![Visit Kasuga Taisha (Kasuga Grand Shrine) in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f3/b3.jpg)
Banff Farmer's Market
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Departure Day with a Taste of Banff
Morning
On your last day, have a relaxed breakfast at Wild Flour Bakery Cafe. Take a final stroll around the town of Banff and pick up any last-minute souvenirs.
Afternoon
For lunch, enjoy a meal at Park Distillery. Afterward, transfer to the airport for your departure, taking with you the memories of your 14-day adventure in Banff and Canmore.
Evening
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