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14 Days of Nepal: Mountains and Culture Itinerary
Last updated: 2024 Jun 14Exploring Kathmandu's Cultural Heart
Morning
Start your day with a visit to Kathmandu Durbar Square (Basantapur). This UNESCO World Heritage Site is a historical marvel with its ancient palaces, courtyards, and temples. It's a great way to immerse yourself in the rich history and culture of Kathmandu.
Afternoon
Head over to Swayambhunath (Monkey Temple) in the afternoon. This iconic stupa offers panoramic views of the city and is an important pilgrimage site for Buddhists. Don't forget to explore the surrounding area which is filled with small shrines and souvenir shops.
Evening
For dinner, enjoy a traditional Nepali meal at Utsav Authentic Nepali Restaurant. The restaurant offers cultural performances along with delicious food, making it a perfect end to your first day in Kathmandu.
Bedtime
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Spiritual Journey and Local Flavors
Morning
Begin your second day by visiting Pashupatinath, one of the holiest Hindu temples dedicated to Lord Shiva. The temple complex is extensive and includes numerous smaller temples and ashrams along the Bagmati River.
Afternoon
After your spiritual morning, head to Fire and Ice Pizzeria for lunch. This popular spot offers some of the best pizzas in Kathmandu, providing a nice break from traditional cuisine.
Evening
In the evening, explore Thamel, Kathmandu's bustling tourist district. Wander through its narrow streets filled with shops, cafes, and bars. For dinner, try OR2K, known for its Middle Eastern cuisine and vibrant atmosphere.
Bedtime
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Stupas and Serenity
Morning
Start your day with a visit to Boudhanath (Boudha Stupa). This massive stupa is one of the largest in Nepal and an important center for Tibetan Buddhism. Spend some time walking around the stupa while spinning prayer wheels.
Afternoon
For lunch, head over to Garden of Dreams - Kaiser Cafe Restaurant & Bar. Located within the serene Garden of Dreams, this cafe offers a peaceful dining experience amidst beautiful gardens.
Evening
In the evening, visit Garden of Dreams itself if you haven't already explored it during lunch. It's an oasis in the middle of bustling Kathmandu where you can relax before heading out for dinner at Mezze by Roadhouse, which offers delicious Mediterranean cuisine.
Bedtime
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Temples and Traditional Crafts
Morning
Begin your fourth day by exploring Dakshinkali Temple, located on the outskirts of Kathmandu. This temple is dedicated to Goddess Kali and is especially busy during Saturdays when animal sacrifices are made.
Afternoon
After visiting Dakshinkali Temple, have lunch at Rosemary Kitchen & Coffee Shop, known for its cozy ambiance and diverse menu that includes both local and international dishes.
Evening
Spend your evening at Asan Market, one of Kathmandu's oldest markets. It's a great place to shop for spices, textiles, and other local goods. For dinner, head over to Krishnarpan Restaurant, which offers an elaborate multi-course Nepali meal served in traditional style.
Bedtime
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Return to Kathmandu
Morning
From Kathmandu 12-Day Everest Base Camp Trek includes a morning flight back to Kathmandu from Lukla. Enjoy the scenic flight over the Himalayas.
Afternoon
Kathmandu Full Day Sightseeing Tour will take you to some of the major attractions in Kathmandu that you might have missed earlier. Visit sites like Hanuman Dhoka and Freak Street (Jhochhen Tole).
Evening
For your last evening in Kathmandu, dine at The Old House, which offers a fusion of Nepali and international cuisine in a charming garden setting.
Bedtime
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Final Day in Kathmandu
Morning
Kathmandu Culinary Adventure A Cooking Class Experience is a perfect way to spend your final morning. Learn how to cook traditional Nepali dishes and enjoy your creations for lunch.
Afternoon
Garden of Dreams is an ideal spot for a relaxing afternoon. Stroll through the beautifully landscaped gardens or enjoy a coffee at the on-site cafe.
Evening
Krishnarpan Restaurant offers an elaborate multi-course Nepali meal served in traditional style, making it a fitting end to your journey through Nepal.
Bedtime
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Everest Base Camp Trek Begins
Morning
Start your day early with a flight from Kathmandu to Lukla, the gateway to the Everest region. Upon arrival, begin your trek towards Phakding. The trek is relatively easy and will help you acclimatize to the altitude.
Afternoon
Continue trekking through beautiful landscapes, crossing suspension bridges over roaring rivers. Enjoy a packed lunch en route while taking in the stunning scenery of the Himalayas.
Evening
Arrive in Phakding and settle into a teahouse for the night. Enjoy a hearty dinner at the teahouse and rest up for the next day's trek.
Bedtime
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Trek to Namche Bazaar
Morning
After breakfast at your teahouse in Phakding, start your trek towards Namche Bazaar. The trail takes you through pine forests and along the Dudh Koshi River.
Afternoon
Stop for lunch at one of the small villages along the way. After lunch, continue your ascent towards Namche Bazaar, crossing several suspension bridges and passing by prayer wheels and mani stones.
Evening
Arrive in Namche Bazaar, a bustling Sherpa town that serves as a hub for trekkers. Check into a teahouse and explore the local market before having dinner at one of the local eateries.
Bedtime
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Trek to Tengboche Monastery
Morning
Leave Namche Bazaar after breakfast and begin your trek towards Tengboche Monastery. The trail offers stunning views of Everest, Lhotse, Ama Dablam, and other peaks.
Afternoon
Stop for lunch at one of the tea houses along the way before continuing your trek through rhododendron forests towards Tengboche.
Evening
Arrive at Tengboche Monastery in time to witness an evening prayer ceremony if possible. Check into a nearby teahouse for dinner and overnight stay.
Bedtime
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Trek to Dingboche
Morning
After breakfast at Tengboche, begin your trek towards Dingboche. The trail descends through lush forests before crossing the Imja Khola and ascending towards Pangboche.
Afternoon
Stop for lunch in Pangboche, a village known for its ancient monastery. After lunch, continue trekking through alpine meadows and yak pastures until you reach Dingboche.
Evening
Arrive in Dingboche and check into a teahouse. Enjoy a warm dinner and take some time to acclimatize to the higher altitude.
Bedtime
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Trek to Lobuche
Morning
From Kathmandu 12-Day Everest Base Camp Trek continues with a trek from Dingboche to Lobuche. The trail takes you through Dughla Pass and along the Khumbu Glacier.
Afternoon
From Kathmandu 12-Day Everest Base Camp Trek includes a stop for lunch at Dughla before continuing your ascent towards Lobuche.
Evening
From Kathmandu 12-Day Everest Base Camp Trek ends the day with arrival in Lobuche. Check into a teahouse for dinner and overnight stay.
Bedtime
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Acclimatization Day in Namche Bazaar
Morning
Spend your morning hiking up to Everest View Hotel for panoramic views of Everest and other Himalayan peaks. This hike helps with acclimatization while offering breathtaking vistas.
Afternoon
Return to Namche Bazaar for lunch at one of its many cafes or restaurants. Spend the afternoon exploring more of Namche or visiting nearby attractions like the Sherpa Museum or Sagarmatha National Park Visitor Center.
Evening
Enjoy dinner at your teahouse or try out another local restaurant in Namche Bazaar. Rest well as you prepare for higher altitudes in the coming days.
Bedtime
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Acclimatization Day in Dingboche
Morning
From Kathmandu 12-Day Everest Base Camp Trek includes an acclimatization day in Dingboche. Spend the morning hiking up to Nangkartshang Peak for stunning views of Makalu, Lhotse, and other peaks.
Afternoon
From Kathmandu 12-Day Everest Base Camp Trek allows you to return to Dingboche for lunch at your teahouse. Spend the afternoon relaxing or exploring the village.
Evening
From Kathmandu 12-Day Everest Base Camp Trek provides dinner at your teahouse. Rest well as you prepare for higher altitudes.
Bedtime
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