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Travel AI

3-Day Adventure in Panama City Itinerary

Last updated: 2024 Jun 14

Exploring Historic Panama City

Morning

Start your day with a visit to the Metropolitan Cathedral, a stunning example of colonial architecture located in the heart of Casco Viejo. This cathedral is not only a place of worship but also a historical landmark that offers insight into Panama's rich cultural heritage.

Afternoon

After exploring the cathedral, head over to Casco Viejo, the historic district of Panama City. Wander through its charming streets, admire the beautifully restored buildings, and soak in the vibrant atmosphere. For lunch, enjoy traditional Panamanian cuisine at El Trapiche, known for its authentic flavors and warm ambiance.

Evening

In the evening, take a leisurely stroll to Plaza de Francia, a picturesque square that pays tribute to the French effort in constructing the Panama Canal. The plaza offers stunning views of the city skyline and is a perfect spot to unwind. For dinner, savor fresh seafood at Mercado de Mariscos Cinta Costera, where you can enjoy delicious dishes while overlooking the waterfront.

Bedtime

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4.99
Metropolitan Cathedral
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4.72
Casco Viejo
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Nature and Culture Immersion

Morning

Begin your day with an adventurous hike at Ancon Hill (Cerro Ancon). This natural reserve provides panoramic views of Panama City and is home to diverse wildlife. It's an excellent spot for nature enthusiasts and photographers alike.

Afternoon

After your hike, visit the Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama) to learn about the Afro-Antillean community's contributions to Panamanian culture. For lunch, head to Segundo Muelle Multiplaza Mall for a delightful seafood meal in a modern setting.

Evening

In the evening, explore more of Casco Viejo with a guided tour such as Panama Highlights Bike Tour in Casco Viejo & Cinta Costera. This tour allows you to see more of this historic area while enjoying a fun activity. End your day with dinner at Restaurante Los Años Locos, known for its lively atmosphere and delicious Argentine cuisine.

Bedtime

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4.49
Ancon Hill (Cerro Ancon)
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4.86
Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama)
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Canal Wonders and Local Flavors

Morning

Kick off your day with an exciting visit to the iconic Panama Canal Museum (Museo del Canal). Learn about one of engineering's greatest marvels through interactive exhibits and historical artifacts.

Afternoon

After exploring the museum, take part in an unforgettable experience with Panama Canal Partial Transit Tour. This tour allows you to navigate through parts of this world-famous canal. For lunch afterward, enjoy local dishes at one of Casco Viejo's charming cafes or restaurants.

Evening

Conclude your trip with an evening visit to Metropolitan National Park (Parque Natural Metropolitano), where you can enjoy nature trails and possibly spot some wildlife as you reflect on your adventures. Finish off with dinner at one of Casco Viejo's top-rated restaurants before heading back.

Bedtime

Find amazing hotels in Panama City, Panama.