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Travel AI

3 Days in Panama City Panama Itinerary

Last updated: 2024 Jun 14

Exploring the Historic Heart

Morning

Start your day with a visit to the iconic Casco Viejo, the historic district of Panama City. Wander through its charming streets filled with colonial architecture and vibrant street art. Enjoy a hearty breakfast at a local cafe such as Cafe Unido.

Afternoon

After exploring Casco Viejo, head to the Panama Canal Museum (Museo del Canal) to learn about the history and significance of this engineering marvel. For lunch, try some traditional Panamanian cuisine at Mercado de Mariscos, known for its fresh seafood.

Evening

In the evening, take a stroll through Plaza de Francia, which offers stunning views of the city skyline and ocean. End your day with dinner at Restaurante Tomillo, offering a fusion of Panamanian and international flavors.

Bedtime

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4.72
Casco Viejo
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4.00
Panama Canal Museum (Museo del Canal)
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Nature and Culture Immersion

Morning

Begin your morning with a visit to Metropolitan National Park (Parque Natural Metropolitano), where you can enjoy hiking trails and spot local wildlife. Have breakfast at Cafe Coca Cola, one of the oldest cafes in Panama.

Afternoon

Next, explore the cultural heritage at the Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama). For lunch, dine at El Trapiche, which offers traditional Panamanian dishes in a cozy setting.

Evening

In the evening, visit Ancon Hill (Cerro Ancon) for panoramic views of the city. Conclude your day with dinner at La Vespa Ristorante & Pizzeria, known for its delicious Italian cuisine.

Bedtime

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4.69
Metropolitan National Park (Parque Natural Metropolitano)
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4.86
Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama)
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Adventures Beyond the City

Morning

Start your final day with an exciting adventure by taking part in Panama Helicopter Adventures. Enjoy breathtaking aerial views of Panama City's skyline and landmarks. Grab breakfast at Bajareque Coffee House & Roastery before your flight.

Afternoon

After your helicopter tour, visit the historic ruins of Panamá Viejo (Old Panama Ruins). For lunch, head to Donde Jose, an intimate restaurant offering innovative Panamanian cuisine.

Evening

Wrap up your trip with a serene evening walk around Metropolitan Cathedral. Finish off with a memorable dinner at Ibiza Restaurante, known for its eclectic menu and vibrant atmosphere.

Bedtime

Find amazing hotels in Panama City, Panama.