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![Panama City Adventure: Canal, Islands & Rainforest](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018e2d80-2d68-7567-b3a1-44fa0a137bd5/location125.jpg)
Panama City Adventure: Canal, Islands & Rainforest Itinerary
Last updated: 2024 Jun 14City Sights & Canal Marvels
Morning
Start your Panama adventure with a delicious breakfast at the iconic Manolo Caracol. After fueling up, embark on the Panama City City Sightseeing Hop-On Hop-Off Bus Tour to get an overview of the city's key landmarks like the Panama Canal, Miraflores Locks, and the Biomuseo.
Afternoon
For lunch, head to El Trapiche and savor traditional Panamanian cuisine. Post-lunch, take a guided tour of the Casco Viejo, including the CASCO VIEJO AND CANAL VISITORS CENTER. Explore the historic streets and hidden gems of this UNESCO World Heritage Site.
Evening
As the sun sets, enjoy a cocktail at Tantalo Kitchen with panoramic views of the city. Then, indulge in a fine dining experience at Intimo, known for its innovative cuisine. End the night with a leisurely walk along the Amador Causeway (Calzada de Amador).
Bedtime
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![Visit Panama City City Sightseeing Hop-On Hop-Off Bus Tour in Panama City](https://cdn.getyourguide.com/img/tour/5d14d5d611bcc.jpeg/21.jpg)
4.01Panama City City Sightseeing Hop-On Hop-Off Bus Tour
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![Visit Panama City City Sightseeing Hop-On Hop-Off Bus Tour in Panama City](https://cdn.getyourguide.com/img/tour/5d14d5d611bcc.jpeg/21.jpg)
Panama City City Sightseeing Hop-On Hop-Off Bus Tour
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![Visit Panama Canal in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/12/2e/69/97.jpg)
4.63Panama Canal
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![Visit Panama Canal in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/12/2e/69/97.jpg)
Panama Canal
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![Visit Miraflores Locks in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/63.jpg)
4.69Miraflores Locks
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![Visit Miraflores Locks in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/63.jpg)
Miraflores Locks
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![Visit Biomuseo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/0c.jpg)
4.52Biomuseo
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![Visit Biomuseo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/0c.jpg)
Biomuseo
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![Visit Casco Viejo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
4.72Casco Viejo
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![Visit Casco Viejo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
Casco Viejo
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![Visit CASCO VIEJO AND CANAL VISITORS CENTER in Panama City](https://cdn.getyourguide.com/img/tour/efa4c8d3ebad4ff607eba3b7fc275a783532b734b505810813c89bcc4b67b772.jpg/21.jpg)
4.80CASCO VIEJO AND CANAL VISITORS CENTER
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![Visit CASCO VIEJO AND CANAL VISITORS CENTER in Panama City](https://cdn.getyourguide.com/img/tour/efa4c8d3ebad4ff607eba3b7fc275a783532b734b505810813c89bcc4b67b772.jpg/21.jpg)
CASCO VIEJO AND CANAL VISITORS CENTER
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
4.67Amador Causeway (Calzada de Amador)
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
Amador Causeway (Calzada de Amador)
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Island Escapes & Rainforest Wonders
Morning
Kick off your day with a hearty breakfast at La Posta. Then, set sail on the Panama City All-Inclusive Catamaran Cruise to Taboga Island for a day of relaxation and snorkeling. Enjoy the crystal-clear waters and white sandy beaches of Contadora Island (Isla Contadora).
Afternoon
For lunch, indulge in fresh seafood at Mercado de Mariscos. Afterward, explore the lush Soberanía National Park on a guided hike, immersing yourself in the rainforest's biodiversity. Keep an eye out for wildlife like sloths and monkeys.
Evening
Return to the city for a dinner at Riesen, known for its elegant ambiance and exquisite dishes. Afterward, experience the vibrant nightlife at Madrigal, a popular spot for live music and dancing.
Bedtime
Find amazing hotels in Panama City.
![Visit Panama City All-Inclusive Catamaran Cruise to Taboga Island in Panama City](https://cdn.getyourguide.com/img/tour/62057b1e780ba.jpeg/21.jpg)
4.92Panama City All-Inclusive Catamaran Cruise to Taboga Island
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![Visit Panama City All-Inclusive Catamaran Cruise to Taboga Island in Panama City](https://cdn.getyourguide.com/img/tour/62057b1e780ba.jpeg/21.jpg)
Panama City All-Inclusive Catamaran Cruise to Taboga Island
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![Visit Contadora Island (Isla Contadora) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/75/fd.jpg)
4.90Contadora Island (Isla Contadora)
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![Visit Contadora Island (Isla Contadora) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/75/fd.jpg)
Contadora Island (Isla Contadora)
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![Visit Soberanía National Park in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/06/4c.jpg)
4.79Soberanía National Park
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![Visit Soberanía National Park in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/06/4c.jpg)
Soberanía National Park
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Adventures Beyond the City
Morning
Enjoy a leisurely breakfast at Salsipuedes. Then, venture out of the city for an adrenaline-pumping experience on the Panama City Zip Line Experience Over The City & a Cocktail. Feel the thrill of soaring over the cityscape and lush landscapes.
Afternoon
For lunch, dine at Restaurante Tinajas, known for its traditional Panamanian dishes. Afterward, visit the Chorro el Macho Waterfall in the lush rainforest of Soberanía National Park. Take a refreshing dip in the natural pool.
Evening
Conclude your Panama City adventure with a farewell dinner at Maito, where you can savor the flavors of Panama's diverse culinary heritage. Reflect on your trip as you enjoy a final drink at Maito, reminiscing about the memories made in this vibrant city.
Bedtime
Find amazing hotels in Panama City.
![Visit Panama City Zip Line Experience Over The City & a Cocktail in Panama City](https://cdn.getyourguide.com/img/tour/572ecfa3e3319094.jpeg/21.jpg)
4.26Panama City Zip Line Experience Over The City & a Cocktail
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![Visit Panama City Zip Line Experience Over The City & a Cocktail in Panama City](https://cdn.getyourguide.com/img/tour/572ecfa3e3319094.jpeg/21.jpg)
Panama City Zip Line Experience Over The City & a Cocktail
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![Visit Chorro el Macho Waterfall in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/a8/6a/a7.jpg)
4.63Chorro el Macho Waterfall
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![Visit Chorro el Macho Waterfall in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/a8/6a/a7.jpg)
Chorro el Macho Waterfall
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![Visit Soberanía National Park in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/06/4c.jpg)
4.79Soberanía National Park
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![Visit Soberanía National Park in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/06/4c.jpg)
Soberanía National Park
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