Panama City and Gamboa: 3-Day Chill Beach Vibes and Historic Exploration Itinerary

Start your day with a delicious gluten-free and vegetarian breakfast at Madrigal, known for its fresh and healthy options. Afterward, embark on the Panama City City Sightseeing Hop-On Hop-Off Bus Tour to get an overview of the city's main attractions.

For lunch, head to Mercado de Mariscos for a seafood feast and immerse yourself in the local market atmosphere. In the afternoon, visit the Panama Canal Museum (Museo del Canal) to learn about the history of this engineering marvel.

Enjoy a fine dining experience at Maito, known for its innovative Panamanian cuisine. After dinner, take a leisurely walk along the Amador Causeway (Calzada de Amador) and enjoy the stunning views of the Panama City skyline.