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![Panama City 3-Day Adventure: Canal, Islands & City Sights](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f7fd0-b7a5-7916-8133-9b58cf4cb380/location220.jpg)
Panama City 3-Day Adventure: Canal, Islands & City Sights Itinerary
Last updated: 2024 Jun 14Canal Wonders and City Exploration
Morning
Start your day with a delicious breakfast at the iconic El Trapiche, known for its traditional Panamanian dishes. Afterward, embark on a Panama City Half Day City and Panama Canal Tour to witness the marvel of the Panama Canal and learn about the city's history.
Afternoon
For lunch, savor the flavors of Panama at La Posta, a renowned restaurant with a charming ambiance. In the afternoon, continue your canal experience with a visit to the Miraflores Locks and the Panama Canal Museum (Museo del Canal).
Evening
Enjoy a relaxing evening at the Amador Causeway (Calzada de Amador), where you can take a leisurely walk, enjoy the ocean views, and have dinner at one of the waterfront restaurants like Salsipuedes.
Bedtime
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![Visit Panama City Half Day City and Panama Canal Tour in Panama City](https://cdn.getyourguide.com/img/tour/5cf72db13a2be.jpeg/21.jpg)
4.75Panama City Half Day City and Panama Canal Tour
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![Visit Panama City Half Day City and Panama Canal Tour in Panama City](https://cdn.getyourguide.com/img/tour/5cf72db13a2be.jpeg/21.jpg)
Panama City Half Day City and Panama Canal Tour
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![Visit Miraflores Locks in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/63.jpg)
4.69Miraflores Locks
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![Visit Miraflores Locks in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/63.jpg)
Miraflores Locks
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![Visit Bay of Gibraltar Dolphin Cruise in Panama City](https://cdn.getyourguide.com/img/tour/5006d16b971ee.png/21.jpg)
4.00Panama Canal Museum (Museo del Canal)
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![Visit Bay of Gibraltar Dolphin Cruise in Panama City](https://cdn.getyourguide.com/img/tour/5006d16b971ee.png/21.jpg)
Panama Canal Museum (Museo del Canal)
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
4.67Amador Causeway (Calzada de Amador)
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
Amador Causeway (Calzada de Amador)
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Island Escapes and Cultural Immersion
Morning
Indulge in a delightful breakfast at Tantalo Kitchen, known for its rooftop dining experience. Afterward, take a Panama City All-Inclusive Catamaran Cruise to Taboga Island for a day of sun, sea, and relaxation.
Afternoon
Enjoy a fresh seafood lunch on Taboga Island and explore the charming village. In the afternoon, visit the CASCO VIEJO AND CANAL VISITORS CENTER to immerse yourself in the local culture and history.
Evening
For dinner, experience the fusion of flavors at Market Panama, a popular spot for food enthusiasts. Take a leisurely walk in the historic district of Casco Viejo and soak in the vibrant atmosphere.
Bedtime
Find amazing hotels in Panama City.
![Visit Panama City All-Inclusive Catamaran Cruise to Taboga Island in Panama City](https://cdn.getyourguide.com/img/tour/62057b1e780ba.jpeg/21.jpg)
4.92Panama City All-Inclusive Catamaran Cruise to Taboga Island
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![Visit Panama City All-Inclusive Catamaran Cruise to Taboga Island in Panama City](https://cdn.getyourguide.com/img/tour/62057b1e780ba.jpeg/21.jpg)
Panama City All-Inclusive Catamaran Cruise to Taboga Island
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![Visit CASCO VIEJO AND CANAL VISITORS CENTER in Panama City](https://cdn.getyourguide.com/img/tour/efa4c8d3ebad4ff607eba3b7fc275a783532b734b505810813c89bcc4b67b772.jpg/21.jpg)
4.80CASCO VIEJO AND CANAL VISITORS CENTER
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![Visit CASCO VIEJO AND CANAL VISITORS CENTER in Panama City](https://cdn.getyourguide.com/img/tour/efa4c8d3ebad4ff607eba3b7fc275a783532b734b505810813c89bcc4b67b772.jpg/21.jpg)
CASCO VIEJO AND CANAL VISITORS CENTER
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![Visit Casco Viejo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
4.72Casco Viejo
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![Visit Casco Viejo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
Casco Viejo
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Nature, Adventure, and Farewell to Panama City
Morning
Start your day with a hearty breakfast at Restaurante Tinajas, known for its traditional Panamanian cuisine. Then, embark on a Panama City Zip Line Experience Over The City & a Cocktail for an adrenaline-pumping adventure with panoramic views of the city.
Afternoon
Enjoy a late lunch at , a hidden gem offering a unique dining experience. Spend the afternoon at the Soberanía National Park, where you can hike, birdwatch, and immerse yourself in the lush rainforest.
Evening
Conclude your Panama City adventure with a farewell dinner at , savoring the last moments of your trip. Reflect on your experiences and memories of this vibrant city.
Bedtime
Find amazing hotels in Panama City.
![Visit Panama City Zip Line Experience Over The City & a Cocktail in Panama City](https://cdn.getyourguide.com/img/tour/572ecfa3e3319094.jpeg/21.jpg)
4.26Panama City Zip Line Experience Over The City & a Cocktail
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![Visit Panama City Zip Line Experience Over The City & a Cocktail in Panama City](https://cdn.getyourguide.com/img/tour/572ecfa3e3319094.jpeg/21.jpg)
Panama City Zip Line Experience Over The City & a Cocktail
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![Visit Soberanía National Park in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/06/4c.jpg)
4.79Soberanía National Park
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![Visit Soberanía National Park in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/06/4c.jpg)
Soberanía National Park
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