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4 Days in Panama City: Beaches & History Itinerary
Last updated: 2024 Jun 14Exploring Casco Viejo and Surroundings
Morning
Start your day with a visit to Casco Viejo. This historic district is a UNESCO World Heritage site, known for its charming colonial architecture, cobblestone streets, and vibrant atmosphere. Spend the morning exploring the picturesque streets, visiting local shops, and soaking in the rich history of this area.
Afternoon
Head over to Metropolitan Cathedral in the afternoon. This stunning cathedral is one of the most important religious sites in Panama City and offers a glimpse into the city's colonial past. Afterward, enjoy a leisurely lunch at Restaurante Tomillo, where you can savor delicious Panamanian cuisine in a beautiful setting.
Evening
In the evening, take a stroll to Plaza de Francia, a historic square that pays tribute to the French effort in constructing the Panama Canal. The square offers beautiful views of the city skyline and is a great spot for evening relaxation. For dinner, head to Caliope., known for its innovative dishes and elegant ambiance.
Bedtime
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4.72Casco Viejo
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4.72Casco Viejo
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4.99Metropolitan Cathedral
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4.99Metropolitan Cathedral
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Historical Sites and Canal Wonders
Morning
Begin your day with a visit to Panamá Viejo (Old Panama Ruins). These ancient ruins are remnants of the original Panama City, founded in 1519. Explore the archaeological site and learn about its fascinating history.
Afternoon
In the afternoon, make your way to Panama Canal Museum (Museo del Canal). This museum provides an in-depth look at the history and construction of the Panama Canal. Afterward, enjoy lunch at Fonda Lo Que Hay, a popular spot known for its authentic Panamanian dishes.
Evening
Conclude your day with an evening visit to Ancon Hill (Cerro Ancon). This natural landmark offers panoramic views of Panama City and is perfect for watching the sunset. For dinner, consider dining at Humo Smokehouse, where you can indulge in mouthwatering barbecue dishes.
Bedtime
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4.16Panamá Viejo (Old Panama Ruins)
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4.16Panamá Viejo (Old Panama Ruins)
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4.00Panama Canal Museum (Museo del Canal)
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4.00Panama Canal Museum (Museo del Canal)
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Nature Escapes and Cultural Insights
Morning
Start your morning with an adventure at Metropolitan National Park (Parque Natural Metropolitano). This urban park is home to diverse wildlife and offers several hiking trails that provide stunning views of the city.
Afternoon
After your nature excursion, head to Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama) for an afternoon filled with cultural insights. The museum showcases the contributions of Afro-Antillean communities to Panamanian culture. Enjoy lunch nearby at one of the local eateries.
Evening
Spend your evening exploring more historical sites by visiting San Jose Church (Iglesia San Jose), famous for its golden altar that survived pirate attacks. For dinner, try out one of Panama City's highly-rated restaurants.
Bedtime
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4.69Metropolitan National Park (Parque Natural Metropolitano)
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4.69Metropolitan National Park (Parque Natural Metropolitano)
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4.86Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama)
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4.86Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama)
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Canal Adventures and Local Flavors
Morning
Kick off your day with an exciting tour: choose between Panama Canal Partial Transit Tour or Panama Canal Cruise – Partial Transit with Lunch. Both tours offer unique perspectives on traversing this engineering marvel.
Afternoon
After your canal adventure, relax with lunch at one of Panama City's delightful cafes or restaurants before heading out on another exploration: consider visiting more local attractions or taking part in additional activities from your wishlist.
Evening
Wrap up your trip by enjoying an evening walk through some scenic spots or perhaps taking part in an organized night tour like Night Walking Tour With Rum Taste. Finish off with dinner at another top-rated restaurant from your wishlist.
Bedtime
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5.00Panama Canal Partial Transit Tour
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5.00Panama Canal Partial Transit Tour
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5.00Panama Canal Cruise – Partial Transit with Lunch
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5.00Panama Canal Cruise – Partial Transit with Lunch
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