Panama City Adventure: Canal, Islands & Local Cuisine Itinerary

Depart early for your From Panama City San Blas Island Hopping Day Tour. Spend the morning exploring the stunning islands, swimming in the crystal-clear waters, and relaxing on the white sandy beaches. Enjoy a local lunch on the island.

Continue your island hopping adventure in San Blas, visiting different islands and immersing yourself in the natural beauty of the archipelago. Take in the breathtaking views and participate in water activities like snorkeling or kayaking.

Return to Panama City in the evening and unwind with a casual dinner at Tantalo Kitchen, a rooftop restaurant with a vibrant atmosphere and panoramic views of the city.

Enjoy a hearty breakfast at Manolo Caracol, a restaurant known for its farm-to-table concept. After breakfast, embark on a Panama City Embera Indian Village & Waterfall Tour w/ Lunch to learn about the indigenous Emberá community and their traditions. Take a refreshing dip in a waterfall.

Have a traditional Emberá lunch in the village and interact with the locals. Afterward, take a nature walk in the surrounding rainforest, where you can spot a variety of flora and fauna.

For dinner, experience the flavors of Panama at Donde José, a restaurant that offers a contemporary take on local dishes. After dinner, relax at a nearby bar and enjoy a cocktail.

Start your day with a final taste of local cuisine at El Trapiche, a restaurant known for its traditional Panamanian dishes. After breakfast, take a Panama City Half Day City and Panama Canal Tour to explore the city's highlights and gain a deeper understanding of the Panama Canal.

Visit the Biomuseo, designed by Frank Gehry, to learn about the biodiversity of Panama. Then, take a relaxing stroll along the Amador Causeway and enjoy the views of the Pacific Ocean and the city skyline.

Conclude your trip with a farewell dinner at Maito, where you can reminisce about your Panama City adventure over a memorable meal. After dinner, you may choose to visit a local bar or lounge for a final taste of Panama's nightlife.