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![4 Days of Adventure in Panama City](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018feb27-c403-7f4a-9839-7076dabe4e0e/location682.jpg)
4 Days of Adventure in Panama City Itinerary
Last updated: 2024 Jun 14Exploring the Historic Heart of Panama City
Morning
Start your day with a visit to Casco Viejo. This historic district is a UNESCO World Heritage site and offers a glimpse into the colonial past of Panama. Wander through its charming streets, admire the architecture, and soak in the vibrant atmosphere.
Afternoon
After exploring Casco Viejo, head to Panama Canal Museum (Museo del Canal). This museum provides an in-depth look at the history and construction of the Panama Canal. It's an educational experience that will give you a deeper understanding of this engineering marvel. For lunch, enjoy a meal at Donde José, known for its innovative Panamanian cuisine.
Evening
In the evening, take a leisurely stroll to Plaza de Francia, which offers stunning views of the city skyline and the Pacific Ocean. End your day with dinner at Maito, one of Panama City's top-rated restaurants.
Bedtime
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![Visit Casco Viejo in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
4.72Casco Viejo
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![Visit Casco Viejo in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
Casco Viejo
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![Visit Bay of Gibraltar Dolphin Cruise in Panama City, Panama](https://cdn.getyourguide.com/img/tour/5006d16b971ee.png/21.jpg)
4.00Panama Canal Museum (Museo del Canal)
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![Visit Bay of Gibraltar Dolphin Cruise in Panama City, Panama](https://cdn.getyourguide.com/img/tour/5006d16b971ee.png/21.jpg)
Panama Canal Museum (Museo del Canal)
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![Visit Plaza de Francia in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/fd/d4.jpg)
4.82Plaza de Francia
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![Visit Plaza de Francia in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/fd/d4.jpg)
Plaza de Francia
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Nature and Culture Immersion
Morning
Begin your day with a visit to Metropolitan National Park (Parque Natural Metropolitano). This urban park is home to diverse wildlife and offers several hiking trails with panoramic views of the city. It's a great way to start your day surrounded by nature.
Afternoon
After your morning hike, visit Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama) to learn about the Afro-Antillean culture and its impact on Panamanian society. For lunch, head to El Trapiche, where you can enjoy traditional Panamanian dishes.
Evening
In the evening, explore Metropolitan Cathedral, an iconic landmark in Panama City. Afterward, dine at Azahar Panama, known for its elegant ambiance and delicious cuisine.
Bedtime
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![Visit Metropolitan National Park (Parque Natural Metropolitano) in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/78/4c.jpg)
4.69Metropolitan National Park (Parque Natural Metropolitano)
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![Visit Metropolitan National Park (Parque Natural Metropolitano) in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/78/4c.jpg)
Metropolitan National Park (Parque Natural Metropolitano)
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![Visit Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama) in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/ac/8a.jpg)
4.86Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama)
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![Visit Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama) in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/ac/8a.jpg)
Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama)
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![Visit Metropolitan Cathedral in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/08/47.jpg)
4.99Metropolitan Cathedral
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![Visit Metropolitan Cathedral in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/08/47.jpg)
Metropolitan Cathedral
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Canal Adventures and Local Flavors
Morning
Start your day with an unforgettable experience on the Panama Canal Partial Transit Tour. This tour allows you to travel through part of the canal and witness ships navigating this crucial waterway.
Afternoon
After your canal adventure, visit Ancon Hill (Cerro Ancon) for breathtaking views of both the city and the canal. For lunch, stop by Mercado de Mariscos Cinta Costera for fresh seafood delights.
Evening
In the evening, explore more local flavors with dinner at Brutto Restaurant, known for its fusion cuisine that blends international flavors with local ingredients.
Bedtime
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![Visit Panama Canal Partial Transit Tour in Panama City, Panama](https://cdn.getyourguide.com/img/tour/6359528fda9c0.jpeg/21.jpg)
5.00Panama Canal Partial Transit Tour
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![Visit Panama Canal Partial Transit Tour in Panama City, Panama](https://cdn.getyourguide.com/img/tour/6359528fda9c0.jpeg/21.jpg)
Panama Canal Partial Transit Tour
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![Visit Full-Day Western Theme Park Tour of Mini Hollywood (Oasys) in Panama City, Panama](https://cdn.getyourguide.com/img/tour/4e49080695768.png/21.jpg)
4.49Ancon Hill (Cerro Ancon)
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![Visit Full-Day Western Theme Park Tour of Mini Hollywood (Oasys) in Panama City, Panama](https://cdn.getyourguide.com/img/tour/4e49080695768.png/21.jpg)
Ancon Hill (Cerro Ancon)
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Cultural Insights and Scenic Views
Morning
Begin your day with a visit to Panamá Viejo (Old Panama Ruins). These ruins are remnants of the original city founded in 1519 and offer a fascinating glimpse into Panama's early history.
Afternoon
Next, take a trip to see the impressive architecture at Presidential Palace (Palacio de las Garzas). For lunch, enjoy dining at La Vespa Ristorante Vista Mare, which offers stunning ocean views along with delicious Italian cuisine.
Evening
Conclude your day by visiting San Jose Church (Iglesia San Jose), famous for its golden altar. End your evening with dinner at Intimo Restaurante, celebrated for its intimate setting and gourmet dishes.
Bedtime
Find amazing hotels in Panama City, Panama.
![Visit Panamá Viejo (Old Panama Ruins) in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/71/36.jpg)
4.16Panamá Viejo (Old Panama Ruins)
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![Visit Panamá Viejo (Old Panama Ruins) in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/71/36.jpg)
Panamá Viejo (Old Panama Ruins)
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![Visit Presidential Palace (Palacio de las Garzas) in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a3/53.jpg)
4.69Presidential Palace (Palacio de las Garzas)
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![Visit Presidential Palace (Palacio de las Garzas) in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a3/53.jpg)
Presidential Palace (Palacio de las Garzas)
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![Visit San Jose Church (Iglesia San Jose) in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/89.jpg)
San Jose Church (Iglesia San Jose)
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![Visit San Jose Church (Iglesia San Jose) in Panama City, Panama](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/89.jpg)
San Jose Church (Iglesia San Jose)
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