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![5-Day Yoga Retreat in Coimbatore](/ItineraryPage/nature-scene.webp)
5-Day Yoga Retreat in Coimbatore Itinerary
Last updated: 2024 Jun 14Arrival and Settling In
Morning
Begin your journey with Coimbatore Airport Transfer to ensure a smooth arrival. Upon reaching Coimbatore, head straight to the ashram where you'll be spending the next few days. Check-in, freshen up, and get acquainted with the serene surroundings of the ashram.
Afternoon
After settling in, enjoy a wholesome vegetarian lunch at Annapoorna Gowrishankar. Post-lunch, attend an introductory session about the retreat's schedule and activities. This will help you understand what to expect in the coming days and how to make the most of your time here.
Evening
In the evening, participate in your first yoga session followed by a guided meditation. This will help you unwind from your travels and prepare for the days ahead. End your day with a light dinner at Sree Annapoorna Sree Gowrishankar before retiring for an early night.
Bedtime
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Immersive Yoga Experience
Morning
Start your day early with a sunrise yoga session focusing on Hatha Yoga. Afterward, enjoy a nutritious breakfast at Shree Anandhaas. Post-breakfast, attend a spiritual teaching session that delves into ancient yogic philosophies.
Afternoon
Have lunch at Hari Bhavanam before heading out for some personal time or relaxation within the ashram premises. You can explore their library or take a peaceful walk around their gardens.
Evening
In the evening, join another yoga class that focuses on Pranayama (breathing techniques). Follow this up with an insightful meditation session aimed at calming your mind. Conclude your day with dinner at Achayans.
Bedtime
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Deepening Your Practice
Morning
Begin with another invigorating sunrise yoga session followed by breakfast at Aryaas. Post-breakfast, engage in a workshop that teaches advanced asanas and their benefits.
Afternoon
Enjoy lunch at Valarmathi Mess. Afterward, take advantage of Coimbatore Private Car hire with Driver and Flexible Hours to visit nearby attractions like Marudamalai Temple or Velliangiri Mountains for some spiritual sightseeing.
Evening
Return to the ashram for an evening yoga class focused on Yin Yoga. End your day with meditation and dinner at Hotel Junior Kuppanna, reflecting on what you've learned so far.
Bedtime
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Exploring Inner Depths
Morning
Start your day with a sunrise yoga session focusing on Vinyasa Yoga, which helps in building strength and flexibility. Afterward, enjoy a healthy breakfast at Saravana Bhavan. Post-breakfast, attend a spiritual discourse that delves into the deeper aspects of meditation and mindfulness.
Afternoon
Have lunch at Annalakshmi Restaurant before taking some personal time to reflect on your experiences so far. You can choose to meditate in the ashram's serene gardens or read spiritual texts from their library.
Evening
In the evening, participate in a restorative yoga session followed by guided meditation aimed at deep relaxation. Conclude your day with dinner at Hotel Kannappa, savoring traditional South Indian flavors.
Bedtime
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Farewell and Departure
Morning
Begin your final day with a gentle yoga session focused on stretching and relaxation. Enjoy breakfast at A2B - Adyar Ananda Bhavan. Post-breakfast, attend a closing ceremony where you can share your experiences and receive blessings for your journey ahead.
Afternoon
Have lunch at Sree Annapoorna Sree Gowrishankar before packing up and preparing for departure. Utilize Coimbatore to Isha yoga center transfer if you wish to visit the Isha Yoga Center for one last spiritual experience before leaving Coimbatore.
Evening
In the evening, use Coimbatore to Coimbatore Airport Transfer for a hassle-free journey to the airport. Reflect on your transformative experience during this retreat as you head back home.
Bedtime
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