5 Days of Beaches and Nature in São Tomé Itinerary

Start your second day with breakfast at Café & Companhia again, as their menu is too good to miss. Afterward, head to the National Museum located in Fort São Sebastião to learn about the rich history and culture of São Tomé.

In the afternoon, join Sao Tome: Island Center Tour with Lunch and Transfer. This tour will take you to some of the island's most iconic landmarks including Pico Cão Grande and various plantations. Enjoy another delightful lunch as part of this immersive experience.

After returning from your tour, have dinner at Emoyeni Gardens, which offers a mix of local and international cuisine. Spend your evening exploring local markets or enjoying a drink at one of the cozy bars like Pico Mocambo.

Begin your third day with breakfast at Papá Figo, known for its fresh fruit juices and tasty breakfast options. Then make your way to Praia das Sete Ondas for some morning relaxation by one of São Tomé's beautiful beaches.

In the afternoon, go on Sao Tome: Plantations and Beaches Tour with Lunch & Transfer. This tour combines visits to historical plantations with stops at some of the island's most stunning beaches. A delicious lunch is included as well.

Conclude your day back in São Tomé city with dinner at O Pirata, famous for its seafood dishes. If you're up for it, end your night dancing away at one of São Tomé's lively nightclubs like Club Santana.

Start your day with a delightful breakfast at Café & Companhia, where you can enjoy freshly baked pastries and aromatic coffee. Afterward, head to the northern part of the island to explore the picturesque village of Neves. This quaint fishing village offers a glimpse into the local way of life and is perfect for a leisurely morning stroll.

In the afternoon, visit Lagoa Azul, a stunning natural lagoon known for its crystal-clear waters and vibrant marine life. Spend some time snorkeling or simply relaxing by the water. For lunch, head to Roça Monte Café, where you can savor traditional São Toméan dishes made with locally sourced ingredients.

Return to São Tomé city in the evening and enjoy dinner at Omali Lodge Restaurant, which offers a blend of local and international cuisine in an elegant setting. After dinner, take a leisurely walk along Avenida Marginal 12 de Julho, enjoying the cool evening breeze and scenic views.

Begin your final day with breakfast at Papá Figo, known for its fresh fruit juices and delicious breakfast options. Afterward, visit the São Tomé Art Market to pick up some unique souvenirs and handicrafts made by local artisans.

In the afternoon, take a trip to Roça Agua Izé, one of the island's historic plantations. Explore the plantation grounds and learn about its history while enjoying breathtaking views of the surrounding landscape. For lunch, dine at Roça Sundy, which offers a farm-to-table dining experience with dishes made from fresh local produce.

Conclude your trip with dinner at Miramar Restaurant, where you can enjoy exquisite seafood dishes while overlooking Ana Chaves Bay. Reflect on your memorable journey through São Tomé as you savor your final meal on this beautiful island.