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5-Day Panama Adventure and Relaxation Itinerary
Last updated: 2024 Jun 14Exploring the Heart of Panama City
Morning
Start your adventure with a visit to Casco Viejo. This historic district is a UNESCO World Heritage site, known for its charming colonial architecture, vibrant plazas, and rich history. Wander through the cobblestone streets and take in the beautiful buildings and local shops.
Afternoon
Head over to Miraflores Locks to witness the engineering marvel of the Panama Canal. The visitor center offers an informative museum and observation decks where you can watch ships navigate through the locks. It's a fascinating experience that showcases one of the world's most significant waterways.
Evening
Dine at Maito, one of Panama City's top-rated restaurants. Enjoy a fusion of traditional Panamanian flavors with modern culinary techniques in a stylish setting.
Bedtime
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4.72Casco Viejo
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4.72Casco Viejo
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4.69Miraflores Locks
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4.69Miraflores Locks
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Cultural Insights and Natural Wonders
Morning
Begin your day with a visit to Panama Canal Museum (Museo del Canal). Located in Casco Viejo, this museum provides an in-depth look at the history and construction of the Panama Canal through interactive exhibits.
Afternoon
Explore Ancon Hill (Cerro Ancon), offering panoramic views of Panama City, including both its modern skyline and historic districts. The hike up Ancon Hill is relatively easy and rewards you with stunning vistas.
Evening
Conclude your day with dinner at Intimo Restaurante, known for its innovative dishes crafted from locally sourced ingredients. The cozy atmosphere makes it an ideal spot for a memorable dining experience.
Bedtime
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4.00Panama Canal Museum (Museo del Canal)
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4.00Panama Canal Museum (Museo del Canal)
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4.49Ancon Hill (Cerro Ancon)
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4.49Ancon Hill (Cerro Ancon)
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Rainforest Adventures in Soberanía National Park
Morning
Embark on an early morning hike in Soberanía National Park. This lush rainforest is home to diverse wildlife, including monkeys, toucans, and sloths. The Pipeline Road trail is particularly famous for birdwatching.
Afternoon
Visit Monkey Island, located within Gatún Lake. Take a boat tour to see various species of monkeys up close in their natural habitat. It's an exciting and educational experience for nature lovers.
Evening
Return to Panama City for dinner at Donde José. This intimate restaurant offers a unique tasting menu that highlights local ingredients and culinary traditions.
Bedtime
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4.79Soberanía National Park
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4.79Soberanía National Park
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4.69Monkey Island
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4.69Monkey Island
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Island Escape to Contadora Island
Morning
Take a ferry from Panama City to Contadora Island (Isla Contadora). This idyllic island is part of the Pearl Islands archipelago and offers pristine beaches, crystal-clear waters, and excellent snorkeling opportunities.
Afternoon
Spend your afternoon relaxing on the beach or exploring underwater marine life through snorkeling or diving. The island's tranquil environment makes it perfect for unwinding and enjoying nature.
Evening
Enjoy dinner at one of the island's beachfront restaurants, savoring fresh seafood while watching the sunset over the Pacific Ocean.
Bedtime
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4.90Contadora Island (Isla Contadora)
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4.90Contadora Island (Isla Contadora)
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Beach Bliss and Adventure
Morning
Start your day with a boat tour to the San Blas Islands Boat Tour from the Pier+Lunch + 4 spots. The San Blas Islands are renowned for their stunning beauty, crystal-clear waters, and vibrant marine life. The tour includes visits to multiple islands, snorkeling opportunities, and a delicious lunch.
Afternoon
Continue exploring the San Blas Islands. Relax on the pristine beaches, swim in the turquoise waters, or engage in more snorkeling to discover colorful coral reefs and tropical fish. The islands offer a perfect blend of adventure and relaxation.
Evening
Return to Panama City for dinner at La Vespa Ristorante Vista Mare. Enjoy authentic Italian cuisine with a beautiful view of the ocean, making it a perfect way to end your adventurous day.
Bedtime
Find amazing hotels in San Blas Islands.
5.00San Blas Islands Boat Tour from the Pier+Lunch + 4 spots
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5.00San Blas Islands Boat Tour from the Pier+Lunch + 4 spots
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