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Panama City Adventure 5 Days Itinerary

Last updated: 2024 Jun 14

Exploring Casco Viejo and Canal

Morning

Start your day with a visit to CASCO VIEJO AND CANAL VISITORS CENTER. This historic district is a UNESCO World Heritage site, filled with colonial-era landmarks and vibrant plazas. The Canal Visitors Center offers an in-depth look at the engineering marvel that is the Panama Canal.

Afternoon

After exploring Casco Viejo, head to Panama Canal Museum (Museo del Canal). This museum provides a comprehensive history of the canal's construction and its impact on global trade. It's located conveniently within Casco Viejo.

Evening

For dinner, enjoy a meal at Maito, one of Panama City's top-rated restaurants known for its innovative Panamanian cuisine.

Bedtime

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4.80
CASCO VIEJO AND CANAL VISITORS CENTER
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4.00
Panama Canal Museum (Museo del Canal)
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Nature and Culture Immersion

Morning

Begin your day with a visit to Metropolitan National Park (Parque Natural Metropolitano). This park offers several hiking trails and is home to diverse wildlife. It's a great spot for bird watching and enjoying nature.

Afternoon

After your morning hike, explore the Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama). This museum highlights the contributions of Afro-Antillean communities to Panamanian culture and history.

Evening

Dine at Donde José, where you can savor a tasting menu that showcases modern interpretations of traditional Panamanian dishes.

Bedtime

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4.69
Metropolitan National Park (Parque Natural Metropolitano)
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4.86
Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama)
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Historical Insights and Scenic Views

Morning

Start your day with a visit to Panamá Viejo (Old Panama Ruins). These ruins are remnants of the original city founded in 1519. It's an excellent place to learn about the early history of Panama City.

Afternoon

Next, head over to Ancon Hill (Cerro Ancon) for panoramic views of the city. The hill is also rich in flora and fauna, making it a pleasant hike.

Evening

Enjoy dinner at Azahar Panama, known for its elegant ambiance and exquisite international cuisine.

Bedtime

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4.16
Panamá Viejo (Old Panama Ruins)
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4.49
Ancon Hill (Cerro Ancon)
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Adventures in Modernity and Tradition

Morning

Kick off your day with an exciting experience on the From Panama Gamboa Zip Line Experience. Soar through the rainforest canopy for an adrenaline rush while enjoying stunning views.

Afternoon

In the afternoon, visit San Jose Church (Iglesia San Jose), famous for its golden altar. This historic church offers insight into the religious heritage of Panama.

Evening

For dinner, head to Intimo Restaurante, where you can enjoy an intimate dining experience featuring locally sourced ingredients.

Bedtime

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5.00
From Panama Gamboa Zip Line Experience
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San Jose Church (Iglesia San Jose)
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Wildlife and Waterfront Delights

Morning

Begin your day with an adventure on the From Panama City Monkey Island and Sloth Sanctuary Tour. This tour offers a unique opportunity to see monkeys, sloths, and other wildlife in their natural habitat. It's a fantastic way to experience the biodiversity of Panama.

Afternoon

After your wildlife tour, head to Metropolitan Cathedral. This beautiful cathedral is one of the most important religious sites in Panama City and offers a peaceful respite from the bustling city.

Evening

For your final dinner in Panama City, dine at La Vespa Ristorante Vista Mare. Enjoy delicious Italian cuisine with stunning views of the waterfront, making it a perfect end to your trip.

Bedtime

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