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Travel AI

Panama City Adventure 5 Days Itinerary

Last updated: 2024 Jun 14

Exploring Casco Viejo and Canal History

Morning

Start your day with a visit to Casco Viejo. This historic district is a UNESCO World Heritage site and offers a charming mix of colonial architecture, cobblestone streets, and vibrant plazas. It's the perfect place to get a feel for the city's rich history and culture.

Afternoon

After exploring Casco Viejo, head over to Panama Canal Museum (Museo del Canal). This museum provides an in-depth look at the history and construction of the Panama Canal, one of the world's greatest engineering feats. You'll gain a deeper understanding of its significance to global trade.

Evening

For dinner, enjoy a meal at Donde José. This highly-rated restaurant offers an intimate dining experience with a focus on Panamanian flavors and ingredients. It's the perfect way to end your first day in Panama City.

Bedtime

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4.72
Casco Viejo
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4.00
Panama Canal Museum (Museo del Canal)
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Nature and Culture Immersion

Morning

Begin your second day with a visit to Metropolitan National Park (Parque Natural Metropolitano). This urban park is home to diverse wildlife and offers several hiking trails with stunning views of the city skyline. It's an excellent spot for nature lovers.

Afternoon

Next, explore Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama). This museum highlights the contributions of Afro-Antillean communities to Panamanian culture and history. It's an enlightening experience that adds depth to your understanding of the city's multicultural heritage.

Evening

Dine at Maito, one of Panama City's top restaurants. Known for its innovative cuisine that blends local ingredients with international techniques, Maito promises a memorable culinary experience.

Bedtime

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4.69
Metropolitan National Park (Parque Natural Metropolitano)
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4.86
Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama)
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Historic Sites and Local Flavors

Morning

Start your day by visiting Panamá Viejo (Old Panama Ruins). These ruins are remnants of the original city founded in 1519 before it was destroyed by pirate Henry Morgan in 1671. It's a fascinating site that offers insights into Panama's early colonial history.

Afternoon

Head over to San Jose Church (Iglesia San Jose) next. Famous for its golden altar that was saved from pirate attacks by being painted black, this church is an architectural gem worth exploring.

Evening

For dinner, make your way to Fonda Lo Que Hay, which offers delicious traditional Panamanian dishes in a casual setting. It's an excellent choice for experiencing local flavors.

Bedtime

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4.16
Panamá Viejo (Old Panama Ruins)
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San Jose Church (Iglesia San Jose)
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City Views and Culinary Delights

Morning

Kick off your fourth day with a hike up Ancon Hill (Cerro Ancon). The hill provides panoramic views of both the city skyline and the canal zone. It's also home to various wildlife species including sloths and toucans.

Afternoon

After descending Ancon Hill, visit Metropolitan Cathedral located in Plaza de la Independencia. This cathedral is one of the largest churches in Central America and features beautiful architecture along with historical significance.

Evening

End your day with dinner at Azahar Panama, known for its stylish ambiance and exquisite menu that combines international flavors with local ingredients.

Bedtime

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Ancon Hill (Cerro Ancon)
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Metropolitan Cathedral
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Adventures and Farewell

Morning

Start your final day with an exhilarating experience at From Panama Gamboa Zip Line Experience. This adventure will take you through the lush rainforest canopy, offering breathtaking views and a thrilling ride.

Afternoon

After your zip line adventure, head to Panama Canal Partial Transit Tour. This tour allows you to experience the Panama Canal up close as you transit through its locks. It's a unique opportunity to witness this engineering marvel in action.

Evening

For your farewell dinner, dine at El Trapiche, a beloved local restaurant known for its traditional Panamanian cuisine. It's the perfect way to end your trip with authentic flavors and a warm atmosphere.

Bedtime

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