5 Days of Hiking and Adventure in Kauai Itinerary

Begin your day with a hike at Waimea Canyon, often referred to as the 'Grand Canyon of the Pacific.' The views are absolutely stunning, and there are several trails to choose from depending on your fitness level.

After exploring Waimea Canyon, head to Spouting Horn, a natural blowhole that shoots water up to 50 feet in the air. It's a spectacular sight! For lunch, stop by Puka Dog for a unique Hawaiian-style hot dog experience.

In the evening, visit Poipu Beach Park where you can relax on one of Kauai's most popular beaches. Enjoy dinner at The Beach House Restaurant, which offers amazing sunset views and delicious seafood.

Start your day with a visit to Hanalei Bay, one of the most picturesque spots on the island. You can swim, surf, or just relax on the beach while taking in the stunning mountain backdrop.

Next, head over to Daniel K. Inouye Kilauea Point Lighthouse for some bird watching and incredible ocean views. For lunch, dine at Bar Acuda, known for its tapas-style dishes made from fresh local ingredients.

End your day with an exploration of Limahuli Garden and Preserve. This botanical garden showcases native Hawaiian plants and offers guided tours that provide insight into Hawaiian culture. Have dinner at Merriman's Fish House, which serves fresh seafood in an elegant setting.

Begin your day with a visit to Opaekaa Falls, another beautiful waterfall that is easily accessible by car. The lookout point offers great photo opportunities.

Continue your adventure with a trip down the Wailua River where you can take a boat tour or rent kayaks to explore on your own. Stop for lunch at JO2 Natural Cuisine, which offers innovative dishes made from local ingredients.

Conclude your day with an evening visit to Fern Grotto, a lush tropical cave accessible by boat along the Wailua River. Enjoy dinner at Eating House 1849 by Roy Yamaguchi, known for its fusion of Hawaiian flavors with international cuisine.

Start your day with a visit to Polihale State Park. This remote beach offers miles of pristine sand and stunning views of the Na Pali Coast. It's a great spot for a morning hike or a peaceful walk along the shore.

After enjoying the beach, head to Kalalau Lookout for one of the most breathtaking views on the island. The lookout provides panoramic views of the Kalalau Valley and is perfect for photography enthusiasts. For lunch, stop by Red Salt, known for its contemporary Hawaiian cuisine and oceanfront setting.

Conclude your day with a visit to Makauwahi Cave Reserve, an archaeological site that offers guided tours showcasing ancient fossils and cultural artifacts. Have dinner at Tidepools, which features romantic dining in thatched-roof bungalows surrounded by koi ponds.