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![Adventure and Relaxation in Manali: Trekking, Paragliding, and Hot Springs](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f9240-53da-7230-bd97-c7b2e60f359a/location169.jpg)
Adventure and Relaxation in Manali: Trekking, Paragliding, and Hot Springs Itinerary
Last updated: 2024 Jun 14Nature and Heritage Exploration in Manali
Morning
Start your day with a peaceful visit to the serene Hidimba Devi Temple (Dhungari Temple), a beautiful wooden temple surrounded by pine trees. Afterward, take a leisurely walk along the Beas River to soak in the natural beauty of the area.
Afternoon
For lunch, head to Johnson's Cafe, a popular spot known for its cozy ambiance and delicious food. In the afternoon, explore the heritage of Manali with the Manu Temple (Manu Mandir) and take a guided Manali Heritage Trails (2 Hour Guided Walking Tour) to learn about the local culture and history.
Evening
Enjoy a relaxed evening at The Lazy Dog Lounge, a great place to unwind with a drink and good music. For dinner, savor the flavors of the region at Mayur Restaurant, known for its authentic local cuisine.
Bedtime
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![Visit Hidimba Devi Temple (Dhungari Temple) in Manali](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9d/bf.jpg)
4.94Hidimba Devi Temple (Dhungari Temple)
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![Visit Hidimba Devi Temple (Dhungari Temple) in Manali](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9d/bf.jpg)
Hidimba Devi Temple (Dhungari Temple)
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![Visit Beas River in Manali](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/ec.jpg)
Beas River
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![Visit Beas River in Manali](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/ec.jpg)
Beas River
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![Visit Edinburgh Loch Ness & Scottish Highlands Tour with Lunch in Manali](https://cdn.getyourguide.com/img/tour/c4aa2dc93c7e36b7.jpeg/21.jpg)
4.30Manu Temple (Manu Mandir)
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![Visit Edinburgh Loch Ness & Scottish Highlands Tour with Lunch in Manali](https://cdn.getyourguide.com/img/tour/c4aa2dc93c7e36b7.jpeg/21.jpg)
Manu Temple (Manu Mandir)
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![Visit Manali Heritage Trails (2 Hour Guided Walking Tour) in Manali](https://cdn.getyourguide.com/img/tour/40e07a99b01e9c13c4cdc601f12ce8f39843d477099ef6add680681deb8b5b16.jpg/21.jpg)
Manali Heritage Trails (2 Hour Guided Walking Tour)
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![Visit Manali Heritage Trails (2 Hour Guided Walking Tour) in Manali](https://cdn.getyourguide.com/img/tour/40e07a99b01e9c13c4cdc601f12ce8f39843d477099ef6add680681deb8b5b16.jpg/21.jpg)
Manali Heritage Trails (2 Hour Guided Walking Tour)
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Trekking and Hot Springs Experience
Morning
Embark on an adventurous trek to the Jogini Waterfall Trek from Manali, a beautiful trail that offers stunning views of the surrounding mountains. Take a dip in the natural hot springs near the waterfall to relax and rejuvenate.
Afternoon
For a late lunch, stop by Cafe 1947, a charming cafe with a great ambiance. Afterward, continue your trekking adventure with the Discover the Spiritual Trails of Manali -Guided Walking Tour, which will take you to some of the sacred sites in the area.
Evening
Unwind at the end of the day with a visit to the Vashisht Hot Water Springs, known for their therapeutic properties. Have a quiet dinner at Cafe Amigos Manali, a cozy spot with a friendly atmosphere.
Bedtime
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![Visit Jogini Waterfall Trek from Manali in Manali](https://cdn.getyourguide.com/img/tour/95f9bd94c9462f98f74bbef77dd8db5e13833e292b0be16c261edfa569ffec45.jpg/21.jpg)
Jogini Waterfall Trek from Manali
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![Visit Jogini Waterfall Trek from Manali in Manali](https://cdn.getyourguide.com/img/tour/95f9bd94c9462f98f74bbef77dd8db5e13833e292b0be16c261edfa569ffec45.jpg/21.jpg)
Jogini Waterfall Trek from Manali
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![Visit Discover the Spiritual Trails of Manali -Guided Walking Tour in Manali](https://cdn.getyourguide.com/img/tour/1128e4b8cd8d44be.png/21.jpg)
1.00Discover the Spiritual Trails of Manali -Guided Walking Tour
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![Visit Discover the Spiritual Trails of Manali -Guided Walking Tour in Manali](https://cdn.getyourguide.com/img/tour/1128e4b8cd8d44be.png/21.jpg)
Discover the Spiritual Trails of Manali -Guided Walking Tour
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![Visit Umaid Bhawan Palace Museum in Manali](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9e/9e.jpg)
4.79Vashisht Hot Water Springs
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![Visit Umaid Bhawan Palace Museum in Manali](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9e/9e.jpg)
Vashisht Hot Water Springs
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Paragliding and Local Cuisine
Morning
Get your adrenaline pumping with a paragliding experience in the beautiful Solang Valley. Enjoy the panoramic views as you soar through the sky.
Afternoon
After your adventure, have a hearty meal at The Corner House Restaurant, known for its diverse menu. Spend the afternoon exploring the local markets and picking up some souvenirs.
Evening
For dinner, head to People Art Cafe Manali, a unique restaurant with a focus on art and creativity. Enjoy the vibrant atmosphere and delicious food.
Bedtime
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Mountain Excursion and Culinary Delights
Morning
Take a day trip to the picturesque town of Kasol, known for its scenic beauty and relaxed vibe. Explore the local markets and enjoy a leisurely walk along the Parvati River.
Afternoon
For lunch, try the Israeli cuisine at La Plage, a popular restaurant in Kasol. Afterward, visit the Manikaran Sahib Gurudwara and the Kasol Hot Springs for a spiritual and relaxing experience.
Evening
Return to Manali in the evening and have dinner at Mount View Restaurant & Bar, a cozy place with a great view of the mountains.
Bedtime
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![Visit Manali to Kasol in Manali](https://cdn.getyourguide.com/img/tour/f8aae99d9e58b3e1.jpeg/21.jpg)
Kasol
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![Visit Manali to Kasol in Manali](https://cdn.getyourguide.com/img/tour/f8aae99d9e58b3e1.jpeg/21.jpg)
Kasol
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![Visit Jaswant Thada in Manali](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/96/8f.jpg)
4.84Kasol Hot Springs
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![Visit Jaswant Thada in Manali](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/96/8f.jpg)
Kasol Hot Springs
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Cafe Hopping and Departure
Morning
Spend your last morning in Manali exploring the local cafes. Start with breakfast at Drifter's Cafe, known for its delicious pancakes. Then, visit Dylan's Toasted & Roasted Coffee House for a perfect cup of coffee.
Afternoon
For lunch, try the Tibetan cuisine at Chopsticks Restaurant, a popular spot in the town. Afterward, take a leisurely walk around the Old Manali area and enjoy the bohemian atmosphere.
Evening
Conclude your trip with a farewell dinner at The Johnsons Cafe and Hotel Manali, a classic choice for a memorable meal. Reflect on your adventures in the mountains before heading to the Manali to Chandigarh Transfer for your onward journey.
Bedtime
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![Visit Manali to Chandigarh Transfer in Manali](https://cdn.getyourguide.com/img/tour/e84eb4a6a67bdcc5.jpeg/21.jpg)
Manali to Chandigarh Transfer
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![Visit Manali to Chandigarh Transfer in Manali](https://cdn.getyourguide.com/img/tour/e84eb4a6a67bdcc5.jpeg/21.jpg)
Manali to Chandigarh Transfer
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