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![5-Day Adventure in Manali: Paragliding, River Rafting, and Local Delights](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018e37d3-46e5-70f9-bc78-f63801942801/location763.jpg)
5-Day Adventure in Manali: Paragliding, River Rafting, and Local Delights Itinerary
Last updated: 2024 Jun 14Welcome to Manali: Nature Walks and Local Cuisine
Morning
Begin your adventure with a refreshing Manali Nature Walk (3 Hours Guided Trekking Experience) to immerse yourself in the natural beauty of Manali. Afterward, savor a hearty breakfast at Cafe Meraki, known for its cozy ambiance and delicious local fare.
Afternoon
Explore the local culinary scene with a Manali Street Food Crawl (2 Hours Guided Food Tasting Tour). Indulge in the flavors of the region at various street food stalls and hidden gems. For lunch, enjoy a leisurely meal at Cafe 1947, a popular spot for its fusion cuisine and laid-back vibe.
Evening
Unwind at The Lazy Dog Lounge, a relaxed setting perfect for enjoying a drink and reflecting on your first day in Manali. Consider trying their signature cocktails and snacks as you soak in the mountain views.
Bedtime
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![Visit Manali Nature Walk (3 Hours Guided Trekking Experience) in Manali](https://cdn.getyourguide.com/img/tour/53552d14680249c0.png/21.jpg)
Manali Nature Walk (3 Hours Guided Trekking Experience)
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![Visit Manali Nature Walk (3 Hours Guided Trekking Experience) in Manali](https://cdn.getyourguide.com/img/tour/53552d14680249c0.png/21.jpg)
Manali Nature Walk (3 Hours Guided Trekking Experience)
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![Visit Manali Street Food Crawl (2 Hours Guided Food Tasting Tour) in Manali](https://cdn.getyourguide.com/img/tour/0ce63ce0de72624c.png/21.jpg)
Manali Street Food Crawl (2 Hours Guided Food Tasting Tour)
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![Visit Manali Street Food Crawl (2 Hours Guided Food Tasting Tour) in Manali](https://cdn.getyourguide.com/img/tour/0ce63ce0de72624c.png/21.jpg)
Manali Street Food Crawl (2 Hours Guided Food Tasting Tour)
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Cultural Immersion and Spiritual Trails
Morning
Immerse yourself in the local culture with a Heritage & Cultural Walking Tour Manali -Guided Walking Tour. Visit historical sites and interact with the vibrant community. Enjoy a traditional breakfast at Cafe Amigos Manali, known for its warm hospitality and authentic flavors.
Afternoon
Continue your exploration with a Discover the Spiritual Trails of Manali -Guided Walking Tour. Visit sacred sites and learn about the spiritual significance of the region. For lunch, head to The Corner House Restaurant, a cozy spot with a diverse menu that caters to various tastes.
Evening
Reflect on your spiritual journey over dinner at Drifters' Cafe, a popular spot for its relaxed atmosphere and international cuisine. Enjoy a leisurely meal as you plan for the adventures ahead.
Bedtime
Find amazing hotels in Manali.
![Visit Heritage & Cultural Walking Tour Manali -Guided Walking Tour in Manali](https://cdn.getyourguide.com/img/tour/3ed6797492dfb7ef.png/21.jpg)
Heritage & Cultural Walking Tour Manali -Guided Walking Tour
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Heritage & Cultural Walking Tour Manali -Guided Walking Tour
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1.00Discover the Spiritual Trails of Manali -Guided Walking Tour
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Discover the Spiritual Trails of Manali -Guided Walking Tour
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Thrills and Chills: Paragliding and White Water Rafting
Morning
Experience the thrill of paragliding with a Private Full day Manali City Tour. Soar above the stunning landscapes and feel the rush of adrenaline. Afterward, enjoy a light breakfast at Dylan's Toasted & Roasted Coffee House, a favorite among locals and visitors alike.
Afternoon
Head to the Beas River for an exhilarating Kullu Hallan Village Day Tour with White Water Rafting. Navigate the rapids and enjoy the scenic beauty of the region. For lunch, stop by Sunshine Cafe Manali, a charming spot with a diverse menu and a welcoming ambiance.
Evening
Relax and unwind at Shiva Garden Cafe, a tranquil setting perfect for enjoying a post-adventure drink and a light meal. Take in the serene surroundings and recharge for the next day's activities.
Bedtime
Find amazing hotels in Manali.
![Visit Private Full day Manali City Tour in Manali](https://cdn.getyourguide.com/img/tour/648eefd1a7ee1.jpeg/21.jpg)
Private Full day Manali City Tour
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![Visit Private Full day Manali City Tour in Manali](https://cdn.getyourguide.com/img/tour/648eefd1a7ee1.jpeg/21.jpg)
Private Full day Manali City Tour
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![Visit Kullu Hallan Village Day Tour with White Water Rafting in Manali](https://cdn.getyourguide.com/img/tour/51b8400ede39578e1dbc6f4b612be08e46e63af9afe9936d503a4a3da2923848.png/21.jpg)
Kullu Hallan Village Day Tour with White Water Rafting
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![Visit Kullu Hallan Village Day Tour with White Water Rafting in Manali](https://cdn.getyourguide.com/img/tour/51b8400ede39578e1dbc6f4b612be08e46e63af9afe9936d503a4a3da2923848.png/21.jpg)
Kullu Hallan Village Day Tour with White Water Rafting
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Mountain Treks and Local Delights
Morning
Embark on a Guided Lama Dugh Hike in Manali to discover the hidden gems of the region. Enjoy the fresh mountain air and the stunning views. For breakfast, savor the flavors of the region at The Johnsons Cafe and Hotel Manali, a popular spot known for its local specialties.
Afternoon
Continue your trekking adventure with a Beas Kund Trek. Explore the beauty of the Beas River and the surrounding landscapes. For lunch, enjoy a picnic with a view or visit Lazy Dog Manali, a laid-back spot with a diverse menu and a welcoming atmosphere.
Evening
After a day of trekking, relax at Casa Bella Vista, a charming spot with a cozy ambiance and a selection of drinks and snacks. Enjoy the evening breeze and the company of fellow travelers as you recount the day's adventures.
Bedtime
Find amazing hotels in Manali.
![Visit Guided Lama Dugh Hike in Manali in Manali](https://cdn.getyourguide.com/img/tour/648ee3632872e.jpeg/21.jpg)
Guided Lama Dugh Hike in Manali
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Guided Lama Dugh Hike in Manali
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![Visit Beas Kund Trek in Manali](https://cdn.getyourguide.com/img/tour/bda0ddcf78212662.jpeg/21.jpg)
Beas Kund Trek
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![Visit Beas Kund Trek in Manali](https://cdn.getyourguide.com/img/tour/bda0ddcf78212662.jpeg/21.jpg)
Beas Kund Trek
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Culinary Journey and Departure
Morning
Conclude your adventure with a Best of Manali with a local - Half day Tour in AC Car. Visit local markets, sample regional delicacies, and learn about the culinary traditions of the area. For breakfast, enjoy a meal at Mayur Restaurant, a popular spot known for its authentic flavors and welcoming atmosphere.
Afternoon
After your tour, indulge in a leisurely lunch at Adarsh Restaurant & Bar, a favorite among locals for its diverse menu and warm hospitality. Take your time to savor the flavors and relax before your departure.
Evening
Transfer to Chandigarh with a Manali to Chandigarh Transfer to catch your onward journey. Reflect on your time in Manali and the memories you've created as you bid farewell to this enchanting destination.
Bedtime
Find amazing hotels in Manali.
![Visit Best of Manali with a local - Half day Tour in AC Car in Manali](https://cdn.getyourguide.com/img/tour/ffba85061748a2cc.png/21.jpg)
Best of Manali with a local - Half day Tour in AC Car
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![Visit Best of Manali with a local - Half day Tour in AC Car in Manali](https://cdn.getyourguide.com/img/tour/ffba85061748a2cc.png/21.jpg)
Best of Manali with a local - Half day Tour in AC Car
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![Visit Manali to Chandigarh Transfer in Manali](https://cdn.getyourguide.com/img/tour/e84eb4a6a67bdcc5.jpeg/21.jpg)
Manali to Chandigarh Transfer
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![Visit Manali to Chandigarh Transfer in Manali](https://cdn.getyourguide.com/img/tour/e84eb4a6a67bdcc5.jpeg/21.jpg)
Manali to Chandigarh Transfer
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