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Serene 5-Day Retreat in Nusa Dua for Older Adults Itinerary

Last updated: 2024 Jun 14

Tranquil Beginnings in Nusa Dua

Morning

Start your peaceful retreat with a rejuvenating morning at the Nusa Dua Beach. Afterward, savor a delightful breakfast at Bumbu Bali, known for its authentic Balinese cuisine.

Afternoon

Enjoy a leisurely afternoon at the Museum Pasifika, appreciating art from across Asia. For lunch, indulge in a feast at Warung Bumbu Bali, a serene setting with traditional dishes.

Evening

Conclude your day with a serene sunset walk along the Nusa Dua Water Blow. For dinner, experience the magical setting of Bebek Bengil (Dirty Duck Diner), known for its crispy duck.

Bedtime

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4.82
Nusa Dua Beach
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Wellness and Cultural Immersion

Morning

Immerse yourself in a morning of relaxation with a spa session at The Mulia Spa. Afterward, enjoy a healthy breakfast at Nasi Ayam Ibu Oki, famous for its chicken rice.

Afternoon

Explore the local culture with a visit to the Pandawa Beach and the Geger Temple. For a traditional Balinese lunch, head to Warung Menega Jimbaran.

Evening

Dine at the iconic Jimbaran Seafood Cafe, known for its fresh seafood by the beach. After dinner, take a leisurely stroll along the Nusa Dua Promenade.

Bedtime

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The Mulia Spa
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4.90
Pandawa Beach
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Nature and Serenity

Morning

Spend the morning at the Nusa Dua Botanical Gardens, a peaceful oasis. Enjoy a light breakfast at Pisang Goreng Bu Nanik, famous for its fried bananas.

Afternoon

Afterward, take a calming Glass Bottom Boat Tour to explore the marine life. For lunch, have a picnic at the Nusa Dua Peninsula Island.

Evening

Relax with a sunset meditation session at the Geger Beach. For dinner, enjoy a private beachfront dining experience at Warung Babi Guling Pak Dobil.

Bedtime

Find amazing hotels in Nusa Dua, Bali.

4.90
Nusa Dua Botanical Gardens
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4.81
Glass Bottom Boat Tour
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Culinary Delights and Sunset Views

Morning

Indulge in a gourmet breakfast at the Samabe Beach Club, with stunning ocean views.

Afternoon

Take a cooking class at Cooking School at Kayumanis Nusa Dua to learn traditional Balinese recipes. Enjoy the dishes you prepared for lunch.

Evening

Spend a romantic evening with a sunset dinner at Bebek Bengil (Dirty Duck Diner), followed by a moonlit walk along the Nusa Dua Beach Walk.

Bedtime

Find amazing hotels in Nusa Dua, Bali.

4.73
Samabe Beach Club
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4.77
Cooking School at Kayumanis Nusa Dua
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Farewell to Nusa Dua

Morning

Conclude your retreat with a serene morning yoga session at Nusa Dua Yoga & Meditation. Enjoy a final breakfast at Warung Made, a local favorite for Balinese cuisine.

Afternoon

Take a leisurely Nusa Dua Shopping trip for souvenirs and gifts. For your last lunch in Nusa Dua, savor the flavors of Bali at Sate Plecing Arjuna.

Evening

Transfer to the airport with a heart full of peaceful memories from your serene retreat in Nusa Dua.

Bedtime

Find amazing hotels in Nusa Dua, Bali.