Panama City Adventure 5 Days Itinerary

Begin your day with a visit to Metropolitan National Park (Parque Natural Metropolitano). This urban park offers hiking trails and opportunities to spot wildlife right in the heart of the city. It's a great way to start your day surrounded by nature.

After your morning hike, head to Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama) to explore the cultural heritage of Afro-Antillean communities in Panama. For lunch, dine at El Trapiche, which serves traditional Panamanian dishes.

In the evening, visit Plaza de Francia, a historic square that pays tribute to French efforts in constructing the Panama Canal. Enjoy dinner at Azahar Panama, offering an elegant dining experience with beautiful views.

Start your day with a tour of Panamá Viejo (Old Panama Ruins). These ruins are remnants of the original city founded in 1519 and offer a glimpse into Panama's colonial past.

Continue your historical exploration with a visit to San Jose Church (Iglesia San Jose), famous for its golden altar. For lunch, head over to La Vespa Ristorante Vista Mare for delicious Italian cuisine with ocean views.

Spend your evening on an exciting adventure with Night Walking Tour With Rum Taste. Discover hidden gems in Casco Viejo while enjoying rum tastings along the way. Finish off with dinner at Intimo Restaurante, known for its intimate setting and creative dishes.

Kick off your day with an exhilarating experience on From Panama Gamboa Zip Line Experience. Glide through treetops and enjoy breathtaking views of Gamboa's lush rainforest.

After an adventurous morning, relax at Mi Pueblito Cultural Village (Mi Pueblito), where you can explore replicas of traditional Panamanian villages. Have lunch at Segundo Muelle San Francisco, which offers delicious seafood dishes.

Conclude your day by visiting Ancon Hill (Ancon Hill (Cerro Ancon)). Hike up this iconic hill for panoramic views of both modern and old parts of Panama City. Enjoy dinner at Makoto, renowned for its exquisite Japanese cuisine.

Begin your day with the Panama Canal Partial Transit Tour. This tour allows you to experience the Panama Canal up close as you transit through the locks. It's a unique opportunity to witness this engineering marvel in action.

After your canal adventure, visit the Presidential Palace (Palacio de las Garzas). This beautiful building is the official residence of the President of Panama and offers guided tours. For lunch, dine at Restaurante Tomillo Panama, known for its creative Panamanian dishes.

In the evening, explore CASCO VIEJO AND CANAL VISITORS CENTER. This tour combines a visit to the historic Casco Viejo district with a stop at the Canal Visitors Center for more insights into the canal's history. Enjoy dinner at Casa Escondida, a hidden gem offering delicious local cuisine in a cozy setting.