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![Panama City and San Blas Islands Adventure](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f62f8-a6fc-74c0-86de-2ee2d989cf36/location505.jpg)
Panama City and San Blas Islands Adventure Itinerary
Last updated: 2024 Jun 14City Highlights and Panama Canal
Morning
Start your day with a delicious breakfast at Manolo Caracol, known for its authentic Panamanian cuisine. Afterward, visit the iconic Panamá Viejo (Old Panama Ruins) to explore the remnants of the original Panama City.
Afternoon
For lunch, head to Intimo, a renowned restaurant offering a unique dining experience. In the afternoon, take a guided tour of the Panama Canal to learn about its history and operation.
Evening
Enjoy a relaxing evening at the Amador Causeway (Calzada de Amador), where you can take a leisurely walk and have dinner with a view of the Panama City skyline.
Bedtime
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![Visit Panamá Viejo (Old Panama Ruins) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/71/36.jpg)
4.16Panamá Viejo (Old Panama Ruins)
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![Visit Panamá Viejo (Old Panama Ruins) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/71/36.jpg)
Panamá Viejo (Old Panama Ruins)
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![Visit Panama Canal in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/12/2e/69/97.jpg)
4.63Panama Canal
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![Visit Panama Canal in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/12/2e/69/97.jpg)
Panama Canal
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
4.67Amador Causeway (Calzada de Amador)
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
Amador Causeway (Calzada de Amador)
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Casco Viejo and City Exploration
Morning
Start your day with a hearty breakfast at El Trapiche, a popular spot for traditional Panamanian dishes. Then, take a CASCO VIEJO AND CANAL VISITORS CENTER to immerse yourself in the history and culture of the area.
Afternoon
For lunch, enjoy the culinary delights of Tantalo Kitchen in the heart of Casco Viejo. Spend the afternoon exploring the charming streets, visiting the Metropolitan Cathedral and the San Jose Church (Iglesia San Jose).
Evening
In the evening, have a memorable dining experience at Maito, known for its innovative Panamanian cuisine with a modern twist.
Bedtime
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![Visit CASCO VIEJO AND CANAL VISITORS CENTER in Panama City](https://cdn.getyourguide.com/img/tour/efa4c8d3ebad4ff607eba3b7fc275a783532b734b505810813c89bcc4b67b772.jpg/21.jpg)
4.80CASCO VIEJO AND CANAL VISITORS CENTER
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![Visit CASCO VIEJO AND CANAL VISITORS CENTER in Panama City](https://cdn.getyourguide.com/img/tour/efa4c8d3ebad4ff607eba3b7fc275a783532b734b505810813c89bcc4b67b772.jpg/21.jpg)
CASCO VIEJO AND CANAL VISITORS CENTER
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![Visit Metropolitan Cathedral in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/08/47.jpg)
4.99Metropolitan Cathedral
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![Visit Metropolitan Cathedral in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/08/47.jpg)
Metropolitan Cathedral
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![Visit San Jose Church (Iglesia San Jose) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/89.jpg)
San Jose Church (Iglesia San Jose)
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![Visit San Jose Church (Iglesia San Jose) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/89.jpg)
San Jose Church (Iglesia San Jose)
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Island Hopping and Beach Relaxation
Morning
Embark on a full-day From Panama City San Blas Island Hopping Day Tour to explore the stunning San Blas Islands. Enjoy the crystal-clear waters, white sandy beaches, and a fresh seafood lunch.
Afternoon
Spend the afternoon snorkeling, swimming, or simply relaxing on the beach. Take in the natural beauty of the islands and immerse yourself in the laid-back island atmosphere.
Evening
Experience a traditional Kuna dinner on one of the islands, savoring the flavors of the local cuisine as you watch the sunset over the Caribbean Sea.
Bedtime
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![Visit From Panama City San Blas Island Hopping Day Tour in San Blas Islands](https://cdn.getyourguide.com/img/tour/64bac2db24793.jpeg/21.jpg)
4.33From Panama City San Blas Island Hopping Day Tour
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![Visit From Panama City San Blas Island Hopping Day Tour in San Blas Islands](https://cdn.getyourguide.com/img/tour/64bac2db24793.jpeg/21.jpg)
From Panama City San Blas Island Hopping Day Tour
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Rainforest Adventure and Embera Village
Morning
Start your day with a breakfast at Riesen, known for its panoramic views of the city. Then, embark on a From Panama City Chagres Rainforest and Embera Village Tour to experience the rich biodiversity of the rainforest and learn about the indigenous Embera culture.
Afternoon
Enjoy a traditional Embera lunch in the village and take a refreshing swim in the nearby waterfall. Immerse yourself in the natural beauty and cultural heritage of the region.
Evening
Return to Panama City in the evening and have a relaxed dinner at Salsipuedes, a contemporary restaurant offering a mix of local and international flavors.
Bedtime
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![Visit From Panama City Chagres Rainforest and Embera Village Tour in Panama City](https://cdn.getyourguide.com/img/tour/5a500be20e06a.jpeg/21.jpg)
4.78From Panama City Chagres Rainforest and Embera Village Tour
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![Visit From Panama City Chagres Rainforest and Embera Village Tour in Panama City](https://cdn.getyourguide.com/img/tour/5a500be20e06a.jpeg/21.jpg)
From Panama City Chagres Rainforest and Embera Village Tour
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Final Day in Panama City
Morning
On your last day, enjoy a leisurely breakfast at La Posta, a historic restaurant in Panama City. Then, take a Panama City City Sightseeing Hop-On Hop-Off Bus Tour to visit any remaining attractions on your list.
Afternoon
Evening
Conclude your trip with a sunset cocktail at Poin Full Package Experience [505368], a rooftop bar with panoramic views of the city. Reflect on your adventures in Panama and savor the last moments of your journey.
Bedtime
Find amazing hotels in Panama City.
![Visit Panama City City Sightseeing Hop-On Hop-Off Bus Tour in Panama City](https://cdn.getyourguide.com/img/tour/5d14d5d611bcc.jpeg/21.jpg)
4.01Panama City City Sightseeing Hop-On Hop-Off Bus Tour
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![Visit Panama City City Sightseeing Hop-On Hop-Off Bus Tour in Panama City](https://cdn.getyourguide.com/img/tour/5d14d5d611bcc.jpeg/21.jpg)
Panama City City Sightseeing Hop-On Hop-Off Bus Tour
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![Visit Biomuseo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/0c.jpg)
4.52Biomuseo
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Biomuseo
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