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Travel AI

4-Day Panama City Adventure Itinerary

Last updated: 2024 Jun 14

Exploring Historic Panama City

Morning

Start your day with a visit to Casco Viejo, the historic district of Panama City. Wander through the charming streets lined with colonial-era buildings, vibrant plazas, and picturesque churches. This area is perfect for photography enthusiasts and history buffs alike.

Afternoon

After exploring Casco Viejo, head to Panama Canal Museum (Museo del Canal). This museum offers an in-depth look at the history and construction of the Panama Canal. It's a fascinating experience that provides context to one of the world's most significant engineering marvels. For lunch, enjoy a meal at Mercado de Mariscos Cinta Costera, where you can savor fresh seafood dishes.

Evening

In the evening, take a stroll along the Cinta Costera, a scenic coastal beltway offering stunning views of the city skyline. End your day with dinner at Maito, one of Panama City's top-rated restaurants known for its innovative Panamanian cuisine.

Bedtime

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4.72
Casco Viejo
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4.00
Panama Canal Museum (Museo del Canal)
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Nature and Culture Immersion

Morning

Begin your day with a visit to Metropolitan National Park (Parque Natural Metropolitano). This urban park is home to diverse wildlife and offers several hiking trails with panoramic views of the city. It's an excellent spot for nature lovers and bird watchers.

Afternoon

After your morning hike, explore Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama). This museum highlights the cultural contributions of Afro-Antillean communities in Panama. For lunch, head to El Trapiche to enjoy traditional Panamanian dishes.

Evening

In the evening, experience a unique dining adventure at Donde José, where you can indulge in a tasting menu that tells the story of Panamanian cuisine through innovative dishes.

Bedtime

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4.69
Metropolitan National Park (Parque Natural Metropolitano)
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4.86
Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama)
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Canal Wonders and Local Flavors

Morning

Kick off your day with an unforgettable experience on the Panama Canal Cruise – Partial Transit with Lunch. Witness ships navigating through the locks while enjoying informative commentary about this engineering marvel.

Afternoon

Post-cruise, visit Ancon Hill (Cerro Ancon), which offers panoramic views of both the city and canal. It's a great spot for some relaxation and photography. For lunch, dine at El Caribe Restaurante & Bar, known for its delicious Caribbean-inspired cuisine.

Evening

Spend your evening exploring more local flavors at Brutto Restaurant, renowned for its eclectic menu that blends international influences with local ingredients.

Bedtime

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5.00
Panama Canal Cruise – Partial Transit with Lunch
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4.49
Ancon Hill (Cerro Ancon)
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Adventure and Relaxation Combo

Morning

Start your adventurous day with an exhilarating experience on the From Panama Gamboa Zip Line Experience. Glide over treetops and enjoy breathtaking views of the rainforest canopy.

Afternoon

After your zip line adventure, unwind by visiting Mi Pueblito, a cultural village showcasing replicas of traditional Panamanian homes from different regions. For lunch, stop by Mahalo Snack Shack for some healthy bites in a relaxed setting.

Evening

Conclude your day with dinner at La Vespa Ristorante Vista Mare, offering Italian cuisine paired with stunning ocean views.

Bedtime

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5.00
From Panama Gamboa Zip Line Experience
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4.42
Mi Pueblito
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Final Day of Panama City Delights

Morning

Begin your last day in Panama City with a visit to Metropolitan Cathedral. This stunning cathedral, located in the heart of Casco Viejo, is a beautiful example of colonial architecture and offers a peaceful start to your day. Afterward, enjoy a leisurely breakfast at Intimo Restaurante, known for its cozy atmosphere and delicious morning offerings.

Afternoon

Spend your afternoon exploring Panamá Viejo (Old Panama Ruins). These historic ruins are the remnants of the original Panama City, founded in 1519. It's a fascinating site that provides insight into the city's early history. For lunch, head to Azahar Panama, where you can enjoy gourmet dishes in an elegant setting.

Evening

Conclude your trip with an evening visit to San Jose Church (Iglesia San Jose), famous for its golden altar. Afterward, treat yourself to a memorable dinner at Makoto Panama, offering exquisite Japanese cuisine and a sophisticated dining experience.

Bedtime

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