Spiritual Adventure in Rishikesh: A 5-Day Retreat Itinerary

Gear up for an adrenaline-pumping experience with white water river rafting on the Ganges. Feel the rush of the rapids as you navigate the sacred waters. Refuel with a hearty breakfast at 108 The Indian Rooftop Restaurant and Lounge Bar.

After the excitement of rafting, spend a peaceful afternoon on a guided ashram tour with a local. Immerse yourself in the serenity of these spiritual retreats. For lunch, enjoy a vegetarian feast at Tulsi Restaurant & Bakery.

Conclude your day with a guided food walking tour in Rishikesh. Sample a variety of local dishes and street food under the guidance of a food enthusiast. Dinner will be a cultural delight at Bistro Nirvana.

Embark on a pre-dawn trek to Kunjapuri Temple to witness the breathtaking sunrise over the Himalayas. After the trek, enjoy a wholesome breakfast at Ramana's Garden Cafe, known for its organic offerings.

Visit the iconic temples of Rishikesh on a guided tour, learning about the spiritual significance of each site. For lunch, indulge in the flavors of Italy at Green Italian Restaurant & Pizza Shop.

Relax and rejuvenate with an early evening yoga session by the river. Followed by a serene dinner at Pure Soul Cafe, known for its tranquil setting.

Take a half-day guided tour to Haridwar, exploring its temples and vibrant ghats. Experience the spiritual energy of this ancient city. Enjoy a traditional breakfast at Chotiwala, a local favorite.

Delve into the cultural heritage of Rishikesh on a 2-hour heritage walking tour. Explore the hidden gems and historical landmarks of the city. For lunch, savor the flavors of South India at Madras Cafe Rishikesh.

Conclude your day with a visit to the local markets, where you can shop for souvenirs and handicrafts. Dinner will be a riverside affair at Ganga Beach Restaurant, with the sound of the Ganges as your backdrop.

Indulge in a leisurely breakfast at Oasis Restaurant & German Bakery, known for its delectable pastries and bread. Spend the morning at your own pace, perhaps exploring the local markets or taking a final walk along the river.

For your last meal in Rishikesh, enjoy a feast at The Sitting Elephant, a restaurant that offers a blend of Indian and international cuisine. After lunch, it will be time to bid farewell to this spiritual haven and continue on your journey.