Mindful Journey: 5 Days of Yoga and Meditation in Rishikesh Itinerary

Immerse yourself in an intensive yoga session at Sivananda Ashram. Afterward, enjoy a light breakfast at Ramana's Garden Cafe.

Visit the Beatles Ashram for a spiritual and artistic experience. For lunch, try the organic dishes at Ganga Ayurvedic Food Place.

Attend a traditional Indian cooking class to learn the art of Ayurvedic cuisine. Enjoy the meal you prepared for dinner.

Embark on a refreshing trek in the Himalayas. Enjoy the serene surroundings and a picnic breakfast at a scenic viewpoint.

Visit the Vashishta Gufa, a peaceful cave for meditation. For a late lunch, head to Oasis Restaurant & German Bakery.

Relax with a rejuvenating Ayurvedic massage at a local spa. For dinner, savor the flavors of Italy at Green Italian Restaurant & Pizza Shop.

Participate in a workshop on mindfulness and meditation. Enjoy a breakfast bowl at Pure Soul Cafe.

Explore the spiritual side of Rishikesh with a visit to the Neer Garh Waterfall. For a late lunch, try the fusion cuisine at Bistro Nirvana.

Attend a sound healing session for deep relaxation. Conclude the day with a dinner at The Sitting Elephant.

Engage in a silent meditation session to reflect on your retreat. Enjoy a farewell breakfast at 108 The Indian Rooftop Restaurant and Lounge Bar.

Take a final walk along the Ganges and shop for souvenirs. For lunch, savor the South Indian flavors at Madras Cafe Rishikesh.

Attend a satsang at an ashram for spiritual chanting. Conclude your journey with a special dinner at Little Buddha Cafe.