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Surf, Yoga, and Coffee: 5 Days in Santa Teresa Itinerary
Last updated: 2024 Jun 14Sun, Surf, and Local Flavors
Morning
Start your day with a rejuvenating yoga session at Otra Ola, a local favorite for surf and yoga enthusiasts. Afterward, grab a delicious and healthy breakfast at The Bakery, known for its fresh pastries and organic coffee.
Afternoon
Head to the beach for your first surf lesson with Del Soul Surf School, where you'll ride the waves of the Pacific Ocean. After working up an appetite, enjoy a beachfront lunch at Chiken, a popular spot for its grilled chicken and tropical vibes.
Evening
In the evening, take a leisurely walk along the main street of Santa Teresa and explore the local cuisine. For dinner, savor the seafood dishes at El Patio, a cozy restaurant with a relaxed atmosphere.
Bedtime
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Coffee, Waterfalls, and Sunset Views
Morning
Indulge in a slow morning with a cup of locally sourced coffee at The Bakery, preparing for a day of exploration. Take a guided nature hike to the nearby waterfalls with Costa Rica Waterfall Tours, immersing yourself in the lush rainforest.
Afternoon
After the hike, enjoy a traditional Costa Rican lunch at Chilanga, known for its authentic flavors. Spend the afternoon relaxing at the beach or opt for a stand-up paddleboarding session to explore the coastline.
Evening
End your day with a breathtaking sunset horseback ride along the beach, organized by Rancho Los Lobos. Afterward, dine at Koji's, a Japanese fusion restaurant with a unique twist.
Bedtime
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Surfing, Yoga, and Beach Bliss
Morning
Embrace the surf culture with an early morning yoga class at Otra Ola, followed by a hearty breakfast at The Bakery. Then, hit the waves for a surfing session at Playa Santa Teresa.
Afternoon
For lunch, enjoy the laid-back atmosphere and fresh seafood at El Patio. Spend the rest of the afternoon relaxing on the beach, getting a massage at one of the local spas, or exploring the nearby tide pools.
Evening
As the day winds down, treat yourself to a fine dining experience at Koji's, known for its creative dishes and elegant ambiance.
Bedtime
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Nature, Adventure, and Culinary Delights
Morning
Start your day with a guided nature walk at Curú National Wildlife Refuge, where you can spot a variety of wildlife in their natural habitat. After the hike, enjoy a picnic breakfast in the park.
Afternoon
Embark on a stand-up paddleboarding excursion in the calm waters of the Curú Bay. For lunch, savor the farm-to-table cuisine at Olam Pure Food, known for its fresh and organic ingredients.
Evening
In the evening, take a cooking class at The School of the World, where you'll learn to prepare traditional Costa Rican dishes. Enjoy the fruits of your labor for dinner, accompanied by a glass of wine.
Bedtime
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Beach Day and Farewell to the Sun
Morning
On your last day, take a leisurely morning stroll along the beach and soak up the sun. Enjoy a relaxed breakfast at The Bakery, reminiscing about your time in Santa Teresa.
Afternoon
Spend your final hours in Santa Teresa with a surf session or a beachfront yoga class. For lunch, indulge in the seafood specialties at El Patio, savoring the flavors of the ocean.
Evening
As the sun sets on your Costa Rican adventure, gather for a farewell beach bonfire with a barbecue dinner, organized by Surf Camp Santa Teresa. Share stories and memories with your fellow travelers under the starlit sky.
Bedtime
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