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![Spiritual Serenity in Rishikesh: A 5-Day Yoga and Meditation Retreat](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f91fd-bd56-70c5-b20b-b582cd0a90a6/location319.jpg)
Spiritual Serenity in Rishikesh: A 5-Day Yoga and Meditation Retreat Itinerary
Last updated: 2024 Jun 14Riverside Bliss and Ashram Serenity
Morning
Start your spiritual journey with a serene morning yoga session by the Ganges at Rishikesh Ganges River Rafting Adventure. Afterward, enjoy a nourishing breakfast at Soul Kitchen by Atali Ganga Resort.
Afternoon
Immerse yourself in the ashram life with a Guided Ashram Tour in Rishikesh with a local - 2 Hours. Experience the peaceful ambiance and learn about the teachings of the sages. For lunch, savor the vegetarian delights at Tulsi Restaurant & Bakery.
Evening
Witness the enchanting Ganga Aarti at Parmarth Niketan or Triveni Ghat, a spiritual ritual that will uplift your soul. After the aarti, enjoy a meditative dinner at The Sitting Elephant.
Bedtime
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5.00Rishikesh Ganges River Rafting Adventure
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Rishikesh Ganges River Rafting Adventure
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4.25Guided Ashram Tour in Rishikesh with a local - 2 Hours
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Guided Ashram Tour in Rishikesh with a local - 2 Hours
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Yoga, Meditation, and Local Flavors
Morning
Dedicate your morning to a rejuvenating yoga and meditation session at a local ashram. Feel the energy of the sacred city infuse your practice. Enjoy a light breakfast at Pure Soul Cafe.
Afternoon
Explore the local culture and cuisine with a Cultural Bites of Rishikesh (2 Hour Guided Food Walk Tour). Taste the flavors of Rishikesh while learning about its heritage. For lunch, indulge in a satvik meal at Ganga Ayurvedic Food Place.
Evening
As the day winds down, attend another Ganga Aarti at a different ghat for a varied experience. Afterward, have a peaceful dinner at Ramana's Garden Cafe, known for its organic and soulful food.
Bedtime
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5.00Cultural Bites of Rishikesh (2 Hour Guided Food Walk Tour)
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Cultural Bites of Rishikesh (2 Hour Guided Food Walk Tour)
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Nature's Tranquility and Adventure
Morning
Embark on the Kunjapuri Temple Sunrise Trek Tour to witness the breathtaking dawn over the Himalayas. After the trek, have a hearty breakfast at Bistro Nirvana.
Afternoon
Spend the afternoon in the lap of nature with a Rishikesh 1 Night Stay Camping Experience with All Meals. Enjoy the tranquility of the surroundings and a simple yet delicious campfire meal.
Evening
For dinner, savor the flavors of the region at Green Italian Restaurant & Pizza Shop, a unique blend of local ingredients with Italian cuisine.
Bedtime
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Kunjapuri Temple Sunrise Trek Tour
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Kunjapuri Temple Sunrise Trek Tour
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5.00Rishikesh 1 Night Stay Camping Experience with All Meals
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Rishikesh 1 Night Stay Camping Experience with All Meals
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Haridwar Pilgrimage and Spiritual Insights
Morning
Take a Jungle Ride & Haridwar City Tour From Scooter From Rishikesh to visit the sacred city of Haridwar. Witness the morning rituals on the ghats and visit the famous temples. Enjoy a traditional breakfast at a local eatery.
Afternoon
Dive deeper into the spiritual heritage of the region with a Haridwar Sightseeing Tour. Explore the ashrams, markets, and ghats of this ancient city. For lunch, try the authentic North Indian thali at Madras Cafe Rishikesh.
Evening
Return to Rishikesh in time for the Ganga Aarti and reflect on your journey so far. Enjoy a peaceful dinner at Chotiwala, a place known for its homely atmosphere and delicious food.
Bedtime
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![Visit Jungle Ride & Haridwar City Tour From Scooter From Rishikesh in Rishikesh, India](https://cdn.getyourguide.com/img/tour/111beb4dfae46559156c9d9f059a740c25b935ac5601e9dce59b565fa445b97d.jpg/21.jpg)
Jungle Ride & Haridwar City Tour From Scooter From Rishikesh
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![Visit Jungle Ride & Haridwar City Tour From Scooter From Rishikesh in Rishikesh, India](https://cdn.getyourguide.com/img/tour/111beb4dfae46559156c9d9f059a740c25b935ac5601e9dce59b565fa445b97d.jpg/21.jpg)
Jungle Ride & Haridwar City Tour From Scooter From Rishikesh
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Haridwar Sightseeing Tour
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Haridwar Sightseeing Tour
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Culinary Delights and Farewell to the Ganges
Morning
Indulge in a cooking class and lunch with a local family at Cooking Classes & Dinner with Local Family In Rishikesh. Learn to prepare traditional dishes and enjoy a meal together.
Afternoon
Spend your final afternoon in Rishikesh at leisure, perhaps shopping for souvenirs or taking a peaceful walk along the Ganges. For your last lunch, choose a cozy spot at Freedom Ganga Cafe.
Evening
Conclude your spiritual retreat with a final Ganga Aarti and a farewell dinner at Oasis Restaurant & German Bakery, a perfect blend of local and international cuisine. Reflect on your journey and the serenity you found in the heart of Rishikesh.
Bedtime
Find amazing hotels in Rishikesh, India.
![Visit Cooking Classes & Dinner with Local Family In Rishikesh in Rishikesh, India](https://cdn.getyourguide.com/img/tour/216237653dc329f8fad342c0d12c0324e03452dcf909e3870d448b71ce695919.jpeg/21.jpg)
Cooking Classes & Dinner with Local Family In Rishikesh
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![Visit Cooking Classes & Dinner with Local Family In Rishikesh in Rishikesh, India](https://cdn.getyourguide.com/img/tour/216237653dc329f8fad342c0d12c0324e03452dcf909e3870d448b71ce695919.jpeg/21.jpg)
Cooking Classes & Dinner with Local Family In Rishikesh
Book Now