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5 Days of Surfing, Yoga, and Hiking in Santa Teresa

5 Days of Surfing, Yoga, and Hiking in Santa Teresa Itinerary

Last updated: 2024 Jun 14

Surfing and Local Flavors

Morning
Start your day with a refreshing surfing session at Playa Santa Teresa. The beach is known for its consistent waves, making it a perfect spot for both beginners and experienced surfers.
Afternoon
After working up an appetite, head to El Sazón de Santa Teresa for a delicious lunch. This restaurant is highly rated for its authentic local cuisine.
Evening
Wind down your evening with a yoga session at one of the local studios. Yoga in Santa Teresa often takes place in serene settings, allowing you to relax and connect with nature.
Bedtime
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Hiking and Beach Relaxation

Morning
Begin your day with a hike through the Cabo Blanco Nature Reserve. The reserve offers stunning views and a chance to see local wildlife.
Afternoon
For lunch, visit La Parrilla de Don Juan. This spot is known for its grilled dishes and friendly atmosphere.
Evening
Spend your evening relaxing on the beach. The sunsets in Santa Teresa are breathtaking, providing the perfect backdrop for unwinding after an active day.
Bedtime
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Yoga and Seafood Delights

Morning
Kick off your morning with another yoga session to stretch out any soreness from hiking. Many studios offer classes that cater to all levels.
Afternoon
Enjoy a seafood lunch at Mariscos El Puerto. This restaurant is praised for its fresh seafood dishes and ocean views.
Evening
Take an evening stroll along Playa Hermosa. The beach is less crowded in the evenings, making it ideal for a peaceful walk.
Bedtime
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Surfing and Mexican Cuisine

Morning
Head back to Playa Santa Teresa for another surfing session. Morning waves are usually calmer, providing excellent conditions for practice.
Afternoon
Satisfy your hunger with lunch at Taquería El Güero. Known for its delicious tacos, this eatery offers a taste of Mexican cuisine right in Costa Rica.
Evening
Conclude your day with dinner at Restaurante Las Palmas. This restaurant offers a variety of dishes in a cozy setting, perfect for ending another adventurous day.
Bedtime
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Final Day of Adventure and Relaxation

Morning
Start your final day with a sunrise yoga session at one of the beachfront studios. The calming sound of the waves and the fresh morning air will set a peaceful tone for the day.
Afternoon
Head to El Rincon Mexicano for a delightful lunch. This restaurant is known for its flavorful Mexican dishes and vibrant atmosphere.
Evening
Spend your last evening in Santa Teresa enjoying a sunset surf session at Playa Carmen. The beach is known for its beautiful sunsets and excellent surfing conditions, making it a perfect way to conclude your trip.
Bedtime
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