5 Days Wellness Retreat in Goa Itinerary

Pamper yourself with a spa treatment at Jiva Spa known for its traditional Ayurvedic therapies.

Enjoy a nutritious lunch at Navtara Veg Restaurant offering a variety of vegetarian dishes. Spend the afternoon exploring local markets for organic produce and wellness products.

Savor a healthy dinner at Black Sheep Bistro known for its farm-to-table concept, promoting sustainable eating practices.

Embark on a nature walk through the lush greenery of Bhagwan Mahavir Wildlife Sanctuary to connect with nature and practice mindfulness.

Relish a light and nutritious lunch at Cafe Cotinga, known for its organic and locally sourced ingredients. Spend the afternoon exploring spice plantations for an immersive experience in sustainable farming practices.

End your day with a mindful eating workshop at Mindful Eating Experience to learn about conscious food choices.

Start your day with beach yoga at Morjim Beach Yoga Sessions to invigorate your body and mind by the sea.

Learn to prepare healthy meals with a cooking class at Healthy Cooking Workshop focusing on nutritious recipes. Enjoy your creations for lunch.

Relax with an evening stroll along the beach followed by dinner at Gunpowder Restaurant offering traditional South Indian dishes with a modern twist.

Reflect on your wellness journey with a sunrise meditation session overlooking the ocean. Embrace gratitude for this transformative experience.

Enjoy a farewell lunch at Palácio do Deão, set in a historic mansion serving Goan cuisine infused with Portuguese flavors. Take time to share reflections and insights from the retreat.