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6 Days in Panama City Panama Itinerary
Last updated: 2024 Jun 14Exploring Casco Viejo
Morning
Start your day with a delicious breakfast at Niko's Café, known for its fresh pastries and coffee. Afterward, explore the historic Casco Viejo, a UNESCO World Heritage site filled with colonial architecture and vibrant street art.
Afternoon
For lunch, head to Tantalo Kitchen which offers a rooftop view and eclectic menu. Post-lunch, visit the Panama Canal Museum (Museo del Canal) to learn about the history and significance of the canal.
Evening
Dine at Santa Rita Casco Viejo - Tapas and Wine Bar, Panama City. in the evening for a delightful tapas experience. End your day with a leisurely stroll through Plaza de Francia, enjoying the evening ambiance.
Bedtime
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4.72Casco Viejo
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4.72
Casco Viejo
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4.00Panama Canal Museum (Museo del Canal)
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4.00
Panama Canal Museum (Museo del Canal)
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4.82Plaza de Francia
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4.82
Plaza de Francia
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Canal Adventures
Morning
Begin your day with breakfast at Paul Bakery Cafe Multiplaza Pacific Mall, Panamá.. Then embark on an unforgettable journey with the Panama Canal Tour Ocean to Ocean in One Day. This tour will give you an in-depth look at one of the world's most famous engineering marvels.
Afternoon
For lunch, enjoy fresh seafood at Mercado de Mariscos. Afterward, visit the iconic Miraflores Locks Visitor Center to watch ships pass through the locks.
Evening
Have dinner at La Posta Restaurant & Bar, known for its elegant atmosphere and delicious cuisine. If you're up for it, join the Night Walking Tour With Rum Taste to explore more of Panama City's nightlife.
Bedtime
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5.00Panama Canal Tour Ocean to Ocean in One Day
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5.00
Panama Canal Tour Ocean to Ocean in One Day
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4.84Miraflores Locks Visitor Center
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4.84
Miraflores Locks Visitor Center
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5.00Night Walking Tour With Rum Taste
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5.00
Night Walking Tour With Rum Taste
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Nature and Culture
Morning
Start your morning with breakfast at Café Unido Multiplaza Pacific Mall and other locations in Panamá.. Then head to the lush green space of Metropolitan National Park (Parque Natural Metropolitano) for some hiking and bird-watching.
Afternoon
Enjoy lunch at Beirut - Lebanese Cuisine, Panama City. offering delicious Middle Eastern dishes. Afterward, visit the fascinating exhibits at the Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama).
Evening
Dine at Humo Restaurant which offers a unique culinary experience. End your day by visiting the historic site of Panamá Viejo (Old Panama Ruins) as it gets beautifully illuminated in the evening.
Bedtime
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4.69Metropolitan National Park (Parque Natural Metropolitano)
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4.69
Metropolitan National Park (Parque Natural Metropolitano)
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4.86Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama)
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4.86
Afro-Antillean Museum of Panama (Museo Afro-Antillano de Panama)
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4.16Panamá Viejo (Old Panama Ruins)
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4.16
Panamá Viejo (Old Panama Ruins)
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Adventures Beyond The City
Morning
Kick off your morning with breakfast at La Papa Panaderia y Pasteleria Artesanal, San Francisco, Panamá.. Then take an adventurous trip with the From Panama Gamboa Zip Line Experience. Enjoy ziplining through lush rainforests.
Afternoon
Have lunch back in town at Gaucho's Steak House, famous for its grilled meats. Spend your afternoon exploring Ancon Hill (Cerro Ancon), which offers panoramic views of both city and forest.
Evening
Dinner awaits you at Caliope Restaurant & Bar Panama City, where you can enjoy gourmet dishes in an elegant setting. Cap off your night by taking a scenic drive around Presidential Palace (Palacio de las Garzas).
Bedtime
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5.00From Panama Gamboa Zip Line Experience
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5.00
From Panama Gamboa Zip Line Experience
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4.49Ancon Hill (Cerro Ancon)
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4.49
Ancon Hill (Cerro Ancon)
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4.69Presidential Palace (Palacio de las Garzas)
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4.69
Presidential Palace (Palacio de las Garzas)
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Cultural Immersion
Morning
Start your day with breakfast from Mentiritas Blancas Café y Panadería Artesanal El Cangrejo Panamá. Then immerse yourself in local culture by visiting Mi Pueblito, a cultural village showcasing traditional Panamanian life.
Afternoon
Lunch will be served at Restaurante Tinajas Panamá, known for its traditional Panamanian cuisine. In the afternoon take part in Panama Highlights Bike Tour in Casco Viejo & Cinta Costera; it's an excellent way to see more of this vibrant city.
Evening
For dinner head over to Restaurante Tomillo Panama City Panamá where you can savor contemporary dishes made from local ingredients. End your evening by visiting San Jose Church (Iglesia San Jose), known for its stunning golden altar.
Bedtime
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4.42Mi Pueblito
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4.42
Mi Pueblito
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4.91Panama Highlights Bike Tour in Casco Viejo & Cinta Costera
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4.91
Panama Highlights Bike Tour in Casco Viejo & Cinta Costera
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San Jose Church (Iglesia San Jose)
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San Jose Church (Iglesia San Jose)
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Final Day Highlights
Morning
{Start your last day with breakfast from R-Burger Fifty Five B55 Calle 55 Este Obarrio Panamá}. Visit { A-Metropolitan Cathedral (Catedral Metropolitana) [14213] }, one of city's most important religious landmarks.
Afternoon
{Enjoy lunch from R-Ego y Narciso - Casco Viejo Panamá City's restaurant that blends modern cuisine with historical ambiance }. Spend afternoon exploring { A-Panama Chagres National Park & Embera Village Private Tour[411822] } where you'll learn about indigenous cultures while enjoying natural beauty.
Evening
{End trip dining Mahalo Cocina y Jardin - Casco Viejo Panamá City's restaurant offering farm-to-table dishes }. Conclude trip watching sunset over skyline reflecting on water along Cinta Costera boardwalk.
Bedtime
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