7-Day Adventure and Water Sports in Panay Island Itinerary

Begin your day with an early morning drive from Iloilo City to Antique Province (approximately 2 hours). Upon arrival, have breakfast at Kruhay Restobar, known for its hearty meals and welcoming atmosphere. Afterward, gear up for a scuba diving adventure at Nogas Island. The island is renowned for its vibrant marine life and coral reefs.

Spend your afternoon exploring the underwater wonders of Nogas Island with guided scuba diving tours. The clear waters offer excellent visibility, making it easy to spot various species of fish and other marine creatures. For lunch, enjoy a picnic on the island with packed meals from Kruhay Restobar.

Return to mainland Antique by late afternoon and head back towards Pandan town (about 1 hour). Here you can visit Malumpati Cold Spring for a refreshing dip in its cool waters before heading out for dinner at Pandan Beach Resort Restaurant, which offers delicious seafood dishes right by the beach.

Drive from Antique Province to Capiz (approximately 2 hours) early in the morning. Start your day with breakfast at Coco Veranda Bar & Grill, known for its beachfront view and hearty meals. Then head over to Baybay Beach where you will embark on a snorkeling safari tour around Olotayan Island.

Spend your afternoon snorkeling around Olotayan Island's crystal-clear waters teeming with colorful fish and coral formations. Enjoy lunch on Olotayan Island prepared by local guides as part of your snorkeling tour package.

Return back to Roxas City by late afternoon (around 30 minutes drive) where you can explore some local markets or visit Immaculate Conception Metropolitan Cathedral if time permits before having dinner at Spanggo Cafe & Pasalubong Center, famous for their Spanish-Filipino fusion cuisine.

Start your day with a hearty breakfast at Pancit Ni Inggo, a local favorite known for its delicious noodle dishes. After breakfast, head to the Iloilo River for a kayaking adventure. The calm waters of the river make it an ideal spot for kayaking, and you can enjoy the scenic views of the city from the water.

In the afternoon, visit the Miagao Church, a UNESCO World Heritage Site known for its unique Baroque architecture. The church is one of the most visited landmarks in Iloilo and offers a glimpse into the rich history and culture of the region. For lunch, stop by Balbi's Restaurant to enjoy some traditional Filipino dishes.

As evening approaches, explore the local markets in Iloilo City where you can find unique handicrafts and souvenirs. End your day with dinner at Ang Kamalig Restaurant, which offers a variety of Filipino dishes in a cozy setting.

Begin your day with an early morning drive to Tibiao (approximately 2 hours from Iloilo City). Have breakfast at Kawa Inn & Cafe, known for its rustic ambiance and delicious meals. Afterward, embark on a trekking adventure to Mt. Madja-as, one of Antique's highest peaks.

Trekking Adventure Spend your afternoon trekking through lush forests and enjoying panoramic views from Mt. Madja-as. The trek is challenging but rewarding, offering stunning vistas of Antique's natural beauty. For lunch, enjoy packed meals provided by your trekking guide.

Hot Spring Relaxation After descending from Mt. Madja-as, head to Tibiao Fish Spa where you can relax in hot springs while tiny fish nibble away dead skin from your feet – an unusual but delightful experience! End your day with dinner at La Escapo Restaurant, which offers fresh seafood dishes right by the river.

Island Hopping Tour Start your day early with a boat ride to Guimaras Island (approximately 1 hour from Iloilo City). Upon arrival, have breakfast at The Pitstop Restaurant, famous for their mango pizza – a must-try delicacy on Guimaras Island! Then embark on an island hopping tour exploring some of Guimaras' beautiful beaches such as Alubihod Beach and Ave Maria Islet.

Snorkeling Adventure Spend your afternoon snorkeling around Taklong Island Marine Reserve where you can witness vibrant marine life up close. Enjoy lunch on one of the islands prepared by local guides as part of your island hopping tour package.

Return back to mainland Iloilo by late afternoon (around 1 hour boat ride) where you can unwind at Smallville Complex – Iloilo’s nightlife hub featuring various bars & restaurants like Mojave Grill & Steak House offering great food & drinks along with live music performances.

Start your final day with a visit to the Jaro Cathedral, one of the oldest churches in Iloilo City. The cathedral is known for its beautiful architecture and historical significance. After exploring the cathedral, enjoy breakfast at Dulgie's Cafe, a cozy spot known for its delicious pastries and coffee.

In the afternoon, head to the Iloilo Museum of Contemporary Art (ILOMOCA) located in the Iloilo Business Park. The museum showcases a diverse collection of contemporary art from both local and international artists. For lunch, visit Freska Ilonggo Seafood & Inasal, where you can savor authentic Ilonggo dishes.

As evening approaches, take a leisurely walk around Molo Mansion, a beautifully restored heritage house that now serves as a cultural hub featuring local crafts and delicacies. End your adventure-filled week with dinner at Brewery Gastropub, which offers a wide selection of craft beers and delicious pub fare.