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![7-Day Adventure in Cape Town and Surrounds](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f4a1f-c793-7c21-b7e5-c9d34fc5f4bd/location49.jpg)
7-Day Adventure in Cape Town and Surrounds Itinerary
Last updated: 2024 Jun 14Thrilling Adventures in the Mother City
Morning
Start your day with an adrenaline-pumping Cape Town Tandem Paragliding Adventure that offers breathtaking views of the city and the ocean.
Afternoon
For lunch, head to the trendy The Pot Luck Club in the Silo District. Afterward, embark on a Cape Town 3-Hour Bike Tour to explore the city's highlights.
Evening
Enjoy a delicious dinner at The Shortmarket Club in the city center.
Bedtime
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![Visit Cape Town Tandem Paragliding Adventure in Cape Town](https://cdn.getyourguide.com/img/tour/12c163e92b5ffd0a.jpeg/21.jpg)
4.74Cape Town Tandem Paragliding Adventure
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![Visit Cape Town Tandem Paragliding Adventure in Cape Town](https://cdn.getyourguide.com/img/tour/12c163e92b5ffd0a.jpeg/21.jpg)
Cape Town Tandem Paragliding Adventure
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![Visit Cape Town 3-Hour Bike Tour in Cape Town](https://cdn.getyourguide.com/img/tour/59cd1dbee26ce.jpeg/21.jpg)
4.84Cape Town 3-Hour Bike Tour
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![Visit Cape Town 3-Hour Bike Tour in Cape Town](https://cdn.getyourguide.com/img/tour/59cd1dbee26ce.jpeg/21.jpg)
Cape Town 3-Hour Bike Tour
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Iconic Landmarks and Culinary Delights
Morning
Have a hearty breakfast at Kloof Street House before setting off on a Cape Town Table Mountain Hike with an Expert Guide.
Afternoon
After descending, treat yourself to a well-deserved lunch at Chefs Warehouse at Beau Constantia in the nearby wine region. In the afternoon, take a Cape Town Hop-On Hop-Off Bus Tour with Optional Cruise to visit Bo-Kaap and other key sites.
Evening
Dine at the world-renowned The Test Kitchen for a truly exceptional culinary experience.
Bedtime
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![Visit Cape Town Table Mountain Hike with an Expert Guide in Cape Town](https://cdn.getyourguide.com/img/tour/f49ed7ca7bc8e48e.jpeg/21.jpg)
4.98Cape Town Table Mountain Hike with an Expert Guide
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![Visit Cape Town Table Mountain Hike with an Expert Guide in Cape Town](https://cdn.getyourguide.com/img/tour/f49ed7ca7bc8e48e.jpeg/21.jpg)
Cape Town Table Mountain Hike with an Expert Guide
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![Visit Cape Town Hop-On Hop-Off Bus Tour with Optional Cruise in Cape Town](https://cdn.getyourguide.com/img/tour/6462390e2e882.jpeg/21.jpg)
4.76Cape Town Hop-On Hop-Off Bus Tour with Optional Cruise
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![Visit Cape Town Hop-On Hop-Off Bus Tour with Optional Cruise in Cape Town](https://cdn.getyourguide.com/img/tour/6462390e2e882.jpeg/21.jpg)
Cape Town Hop-On Hop-Off Bus Tour with Optional Cruise
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![Visit Bo-Kaap in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/16.jpg)
4.67Bo-Kaap
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![Visit Bo-Kaap in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/16.jpg)
Bo-Kaap
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Wine Tasting and Scenic Views
Morning
Indulge in a leisurely breakfast at Bocca before heading out on a Stellenbosch Half-Day Wine Tour to explore the region's best wineries.
Afternoon
Enjoy a wine-paired lunch at Greenhouse at The Cellars-Hohenort in Constantia. Afterward, take a relaxing Cape Town 1.5-Hour Luxury Sunset Cruise with Prosecco.
Evening
For dinner, savor the flavors of the Cape at Gold Restaurant.
Bedtime
Find amazing hotels in Cape Town.
![Visit Stellenbosch Half-Day Wine Tour in Cape Town](https://cdn.getyourguide.com/img/tour/afc25e497ff6e9a7.png/21.jpg)
4.54Stellenbosch Half-Day Wine Tour
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![Visit Stellenbosch Half-Day Wine Tour in Cape Town](https://cdn.getyourguide.com/img/tour/afc25e497ff6e9a7.png/21.jpg)
Stellenbosch Half-Day Wine Tour
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![Visit Cape Town 1.5-Hour Luxury Sunset Cruise with Prosecco in Cape Town](https://cdn.getyourguide.com/img/tour/6103f13e34d31.jpeg/21.jpg)
4.64Cape Town 1.5-Hour Luxury Sunset Cruise with Prosecco
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![Visit Cape Town 1.5-Hour Luxury Sunset Cruise with Prosecco in Cape Town](https://cdn.getyourguide.com/img/tour/6103f13e34d31.jpeg/21.jpg)
Cape Town 1.5-Hour Luxury Sunset Cruise with Prosecco
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Marine Encounters and Coastal Beauty
Morning
Start your day with a delicious breakfast at Codfather Seafood & Sushi before embarking on a From Hermanus or Cape Town Shark Cage Diving Experience in Gansbaai.
Afternoon
After the thrilling experience, enjoy a seafood lunch at the famous Belthazar Restaurant and Wine Bar at the V&A Waterfront. Then, take a scenic drive to Stony Point Penguin Colony.
Evening
Head back to Cape Town for a relaxed dinner at Cape Town Fish Market - V&A Waterfront.
Bedtime
Find amazing hotels in Cape Town.
![Visit From Hermanus or Cape Town Shark Cage Diving Experience in Cape Town](https://cdn.getyourguide.com/img/tour/56555d7da37e2.jpeg/21.jpg)
4.51From Hermanus or Cape Town Shark Cage Diving Experience
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![Visit From Hermanus or Cape Town Shark Cage Diving Experience in Cape Town](https://cdn.getyourguide.com/img/tour/56555d7da37e2.jpeg/21.jpg)
From Hermanus or Cape Town Shark Cage Diving Experience
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![Visit Stony Point Penguin Colony in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/80/ac.jpg)
4.46Stony Point Penguin Colony
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![Visit Stony Point Penguin Colony in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/80/ac.jpg)
Stony Point Penguin Colony
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Cultural Immersion and Robben Island
Morning
Enjoy a traditional South African breakfast at Mama Africa Restaurant & Bar before delving into the country's history with a Cape Town Robben Island Ferry Ticket and Guided Prison Tour.
Afternoon
Return to the city for a late lunch at HQ Restaurant & Bar. Spend the afternoon exploring the vibrant streets of Bo-Kaap and visit the South Africa eSIM Roaming Mobile Data Plan.
Evening
For dinner, experience a taste of Africa at Gold Restaurant.
Bedtime
Find amazing hotels in Cape Town.
![Visit Cape Town Robben Island Ferry Ticket and Guided Prison Tour in Cape Town](https://cdn.getyourguide.com/img/tour/d65ba10c77d0eb21.jpeg/21.jpg)
3.81Cape Town Robben Island Ferry Ticket and Guided Prison Tour
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![Visit Cape Town Robben Island Ferry Ticket and Guided Prison Tour in Cape Town](https://cdn.getyourguide.com/img/tour/d65ba10c77d0eb21.jpeg/21.jpg)
Cape Town Robben Island Ferry Ticket and Guided Prison Tour
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![Visit Bo-Kaap in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/16.jpg)
4.67Bo-Kaap
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![Visit Bo-Kaap in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/16.jpg)
Bo-Kaap
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![Visit Cape Town South Africa eSIM Roaming Mobile Data Plan in Cape Town](https://cdn.getyourguide.com/img/tour/09731ff4e5762658.jpeg/21.jpg)
4.09South Africa eSIM Roaming Mobile Data Plan
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![Visit Cape Town South Africa eSIM Roaming Mobile Data Plan in Cape Town](https://cdn.getyourguide.com/img/tour/09731ff4e5762658.jpeg/21.jpg)
South Africa eSIM Roaming Mobile Data Plan
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Safari Adventure and Sunset Cruise
Morning
Embark on an early morning From Cape Town 2-Day Safari at Garden Route Game Lodge for an unforgettable wildlife experience.
Afternoon
Enjoy a bush lunch at the lodge before returning to Cape Town. In the late afternoon, relax on a Cape Town Sunset Cruise from V&A Waterfront with Bubbly.
Evening
Dine at the elegant La Colombe for a memorable fine dining experience.
Bedtime
Find amazing hotels in Cape Town.
![Visit From Cape Town 2-Day Safari at Garden Route Game Lodge in Cape Town](https://cdn.getyourguide.com/img/tour/5afd5095cfc1d.jpeg/21.jpg)
4.71From Cape Town 2-Day Safari at Garden Route Game Lodge
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![Visit From Cape Town 2-Day Safari at Garden Route Game Lodge in Cape Town](https://cdn.getyourguide.com/img/tour/5afd5095cfc1d.jpeg/21.jpg)
From Cape Town 2-Day Safari at Garden Route Game Lodge
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![Visit Cape Town Sunset Cruise from V&A Waterfront with Bubbly in Cape Town](https://cdn.getyourguide.com/img/tour/63e228e0edb92.jpeg/21.jpg)
4.72Cape Town Sunset Cruise from V&A Waterfront with Bubbly
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![Visit Cape Town Sunset Cruise from V&A Waterfront with Bubbly in Cape Town](https://cdn.getyourguide.com/img/tour/63e228e0edb92.jpeg/21.jpg)
Cape Town Sunset Cruise from V&A Waterfront with Bubbly
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Scenic Helicopter Tour and Farewell Dinner
Morning
Conclude your trip with a Cape Town 12-Minute Scenic Helicopter Tour for a bird's eye view of the city and its iconic landmarks.
Afternoon
Enjoy a farewell lunch at Nobu Cape Town at the One&Only hotel. Spend the rest of the afternoon at leisure, perhaps doing some last-minute shopping at the V&A Waterfront.
![Visit Cape Town 12-Minute Scenic Helicopter Tour in Cape Town](https://cdn.getyourguide.com/img/tour/5daee738c9dcb.jpeg/21.jpg)
4.81Cape Town 12-Minute Scenic Helicopter Tour
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![Visit Cape Town 12-Minute Scenic Helicopter Tour in Cape Town](https://cdn.getyourguide.com/img/tour/5daee738c9dcb.jpeg/21.jpg)
Cape Town 12-Minute Scenic Helicopter Tour
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