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Caribbean Beach Bliss: A 7-Day Coastal Adventure Itinerary
Last updated: 2024 Jun 14Sun, Sea, and Surf in Barbados
Morning
Start your day with a delicious breakfast at Surfer's Cafe Barbados, known for its beachfront location and local cuisine. Afterward, head to the famous Oistins Fish Fry to experience a true Bajan culinary delight and immerse yourself in the vibrant atmosphere of the local market.
Afternoon
Spend the afternoon relaxing on the stunning Crane Beach, known for its pink-tinged sands and crystal-clear waters. After sunbathing and swimming, enjoy a late lunch at The Cliff, a renowned restaurant with breathtaking ocean views.
Evening
In the evening, take a leisurely walk along the South Coast Boardwalk and stop for a sunset cocktail at Blakey's on the Boardwalk, a popular spot for its relaxed ambiance and sea views. For dinner, savor the flavors of the island at Champers, known for its seafood and elegant setting.
Bedtime
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4.73South Coast Boardwalk
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4.73South Coast Boardwalk
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Historic Charm and Culinary Delights
Morning
Enjoy a leisurely morning at the Garrison Savannah Racetrack, where you can watch the horses during their morning exercise. Afterward, visit the George Washington House to learn about the island's history and its connection to the first U.S. President.
Afternoon
For lunch, indulge in a traditional Bajan buffet at Brown Sugar Restaurant, known for its authentic dishes and live music. Afterward, take a stroll through the Hunte's Gardens, a botanical paradise nestled in the hills.
Evening
In the evening, experience a taste of luxury at The Tides Restaurant, known for its innovative cuisine and chic ambiance. After dinner, take a moonlit walk on the beach or enjoy a nightcap at Cafe Luna, a rooftop bar with panoramic views of the coast.
Bedtime
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4.55George Washington House
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4.55George Washington House
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Hunte's Gardens
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Hunte's Gardens
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Island Adventure and Natural Wonders
Morning
Embark on a thrilling Island Safari and Adventure Tour, where you'll explore the rugged terrain of the island in a 4x4 vehicle. Stop for a swim in the natural pools and learn about the local flora and fauna from your guide.
Afternoon
For a late lunch, head to Mojo's, a laid-back beach bar known for its fresh seafood and Caribbean cocktails. Afterward, visit the Animal Flower Cave, a natural wonder with stunning views of the Atlantic Ocean.
Evening
Enjoy a relaxed dinner at Primo Bar and Bistro, a cozy restaurant with a focus on local ingredients and Mediterranean flavors. Afterward, take a romantic sunset cruise along the west coast of the island.
Bedtime
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Island Safari and Adventure Tour
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Island Safari and Adventure Tour
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4.86Animal Flower Cave
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4.86Animal Flower Cave
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Beach Day and Water Sports
Morning
Spend the morning at Mullins Beach, a popular spot for swimming and water sports. Relax on the sandy shore or take a jet ski out for a spin in the turquoise waters.
Afternoon
For a beachfront lunch, visit The Beach House Barbados and enjoy the sea breeze with your meal. Afterward, try your hand at Stand-Up Paddleboarding or go snorkeling to explore the underwater world.
Evening
In the evening, dine at Cin Cin By The Sea, a stylish restaurant with a modern Mediterranean menu. After dinner, take a romantic stroll along the beach and listen to the sound of the waves.
Bedtime
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4.86Mullins Beach
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4.86Mullins Beach
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Rum and History
Morning
Start your day with a visit to the historic St. Nicholas Abbey, where you can learn about the island's sugar cane heritage and sample their award-winning rum. Take a walk through the lush gardens and enjoy the tranquil setting.
Afternoon
For lunch, head to Just Grillin', a casual spot known for its grilled specialties and laid-back vibe. Afterward, visit the Mount Gay Rum Distilleries for a tour of the oldest rum distillery in the world.
Evening
Enjoy a rum tasting and cocktail workshop at The Rum Vault, where you can sample a variety of local and international rums. For dinner, savor the flavors of the Caribbean at Tapas Restaurant & Lounge Bar, known for its small plates and lively atmosphere.
Bedtime
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4.87St. Nicholas Abbey
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4.87St. Nicholas Abbey
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4.39Mount Gay Rum Distilleries
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4.39Mount Gay Rum Distilleries
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Wellness and Relaxation
Morning
Indulge in a morning yoga session at Santosha Yoga and Wellness Center, a peaceful retreat overlooking the ocean. Afterward, enjoy a healthy breakfast at the on-site cafe.
Afternoon
Spend the afternoon pampering yourself at The Spa at Sandy Lane, where you can choose from a range of luxurious treatments. Afterward, have a light lunch at Nishi Restaurant, known for its Japanese fusion cuisine.
Evening
For a tranquil end to the day, have a sunset meditation session on the beach. Then, enjoy a gourmet dinner at Zen Restaurant Barbados, a fine dining establishment with a focus on organic and locally sourced ingredients.
Bedtime
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4.54Santosha Yoga and Wellness Center
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4.54Santosha Yoga and Wellness Center
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4.86The Spa at Sandy Lane
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4.86The Spa at Sandy Lane
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Farewell to the Caribbean
Morning
On your last day, take a private catamaran cruise along the coast, stopping to swim and snorkel in the crystal-clear waters. Enjoy a light breakfast on board as you soak up the sun and sea views.
Afternoon
For your final meal in Barbados, have a beachfront lunch at Lobster Alive, a local favorite for its fresh seafood and lively atmosphere. Afterward, take a leisurely walk through the Bridgetown Market to pick up some last-minute souvenirs.
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