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7 Days in Barcelona: Beaches, Nature, Local Food, Nightlife, Shopping, Authentic Markets, Extreme Experiences Itinerary
Last updated: 2024 Jun 14Iconic Landmarks and Local Cuisine
Morning
Start your day with a traditional Catalan breakfast at Can Culleretes, the oldest restaurant in Barcelona, located in the Gothic Quarter. After breakfast, visit the iconic Sagrada Familia and enjoy a skip-the-line tour with an audio guide.
Afternoon
For lunch, head to Cervecería Catalana and savor some of the best tapas in the city. Afterward, take a leisurely walk through the charming streets of the Gothic Quarter (Barri Gotic) and visit the Barcelona Cathedral.
Evening
In the evening, experience a true taste of Barcelona at El Nacional, a unique dining space offering a variety of local cuisine. After dinner, take a stroll down the famous Las Ramblas and enjoy the vibrant street performances.
Bedtime
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4.58Sagrada Familia
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4.58Sagrada Familia
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4.36Barcelona Cathedral
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4.36Barcelona Cathedral
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Park Güell and Modernist Masterpieces
Morning
Enjoy a delicious breakfast at Brunch & Cake, known for its Instagram-worthy dishes. Then, take a guided tour of Park Güell with skip-the-line access, immersing yourself in Gaudí's whimsical world.
Afternoon
For lunch, try the gourmet sandwiches at Quimet & Quimet, a popular spot near Park Güell. Afterward, visit the stunning Casa Batlló and take a self-audioguide tour of this architectural gem.
Evening
Dine at Tickets, a culinary hotspot with avant-garde tapas by renowned chef Albert Adrià. After dinner, experience a mesmerizing Flamenco Show at City Hall Theater.
Bedtime
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4.53Park Güell
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4.53Park Güell
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4.69Casa Batlló
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4.69Casa Batlló
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Montserrat Monastery and Scenic Hike
Morning
Have a hearty breakfast at Ciudad Condal, famous for its extensive tapas selection. Then, embark on a guided tour to Montserrat Mountain, including a visit to the monastery and the option for a wine tasting or lunch.
Afternoon
Enjoy the natural beauty of Montserrat with a Scenic Mountain Hike or take the funicular for panoramic views. For a late afternoon snack, try the churros at the mountain cafe.
Evening
Return to Barcelona and have dinner at Gresca Bar Restaurante, known for its innovative Catalan cuisine. End your day with a relaxing evening at your hotel or explore the local nightlife.
Bedtime
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4.69Montserrat Mountain
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4.69Montserrat Mountain
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4.88Scenic Mountain Hike
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4.88Scenic Mountain Hike
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Beach Day and Waterfront Dining
Morning
Spend the morning relaxing at Barceloneta Beach. You can rent a sunbed and umbrella or take a refreshing swim in the Mediterranean.
Afternoon
For a late seafood lunch, head to Can Paixano (La Xampanyeria) near the beach and enjoy a variety of tapas and a glass of cava. After lunch, take a walk along the beach promenade.
Evening
In the evening, have a memorable dining experience at ABaC Restaurant, a Michelin-starred restaurant offering a creative tasting menu. After dinner, take a romantic evening stroll along the waterfront.
Bedtime
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4.78Barceloneta Beach
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4.78Barceloneta Beach
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Extreme Adventures and Sunset Sailing
Morning
Start your day with a thrilling experience at Tibidabo Amusement Park (Parc d'Atraccions Tibidabo). Enjoy the rides and panoramic views of the city.
Afternoon
For a late lunch, try the gourmet burgers at Bacoa near the park. Afterward, head to the port for a Two-Hour Sunset Sailing Cruise.
4.60Tibidabo Amusement Park (Parc d'Atraccions Tibidabo)
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4.60Tibidabo Amusement Park (Parc d'Atraccions Tibidabo)
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4.82Two-Hour Sunset Sailing Cruise
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4.82Two-Hour Sunset Sailing Cruise
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Shopping and Picasso's Legacy
Morning
Spend the morning shopping at the luxury boutiques on Passeig de Gracia. Don't miss the opportunity to visit the Picasso Museum (Museu Picasso).
Afternoon
For a late lunch, enjoy the traditional Catalan dishes at Restaurant Montiel Barcelona. Afterward, take a self-guided tour of the Palace of Catalan Music (Palau de la Música Catalana).
Evening
Dine at Els Quatre Gats, a historic modernist restaurant that was a favorite meeting place for artists like Picasso. After dinner, take a leisurely walk through the El Born district.
Bedtime
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4.72Passeig de Gracia
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4.72Passeig de Gracia
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4.39Picasso Museum (Museu Picasso)
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4.39Picasso Museum (Museu Picasso)
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Final Day of Relaxation and Reflection
Morning
On your last day, enjoy a leisurely breakfast at Makamaka Beach Burger Cafe overlooking the sea. Spend the morning at Ciutadella Park (Parc de la Ciutadella), picnicking and rowing on the lake.
Afternoon
For your final meal in Barcelona, have a traditional Catalan lunch at Cal Pep, known for its fresh seafood. After lunch, visit the Miró Foundation (Fundació Joan Miró).
Evening
Watch the sunset from the Magic Fountain (Font Màgica) at Montjuïc and reflect on your wonderful week in Barcelona. Have a farewell dinner at ABaC Restaurant or any other favorite spot from your trip.
Bedtime
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4.71Ciutadella Park (Parc de la Ciutadella)
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4.71Ciutadella Park (Parc de la Ciutadella)
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4.27Miró Foundation (Fundació Joan Miró)
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4.27Miró Foundation (Fundació Joan Miró)
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