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7 Days of Adventure and Relaxation in Kauai Itinerary
Last updated: 2024 Jun 14Exploring Lihue and Surroundings
Morning
Start your adventure with a visit to Lihue. This central town offers a glimpse into the local culture and history, making it a perfect introduction to Kauai. Don't miss the historic sites and charming shops.
Afternoon
After exploring Lihue, head to Wailua Falls. This stunning waterfall is one of Kauai's most famous natural attractions. Spend some time taking in the breathtaking views and capturing photos.
Evening
Dine at Duke's Kauai, where you can enjoy delicious seafood with a view of Kalapaki Beach. The relaxed atmosphere and oceanfront setting make it an ideal spot to unwind after a day of exploration.
Bedtime
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4.85Lihue
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4.85Lihue
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4.80Wailua Falls
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4.80Wailua Falls
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Natural Wonders of North Shore
Morning
Begin your day with a visit to Hanalei Bay. This picturesque bay is perfect for a morning swim or simply relaxing on the beach while enjoying the stunning mountain backdrop.
Afternoon
Next, explore Limahuli Garden and Preserve. This botanical garden showcases native Hawaiian plants and offers guided tours that provide insight into the island's unique flora.
4.74Hanalei Bay
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4.74Hanalei Bay
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5.00Limahuli Garden and Preserve
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5.00Limahuli Garden and Preserve
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Adventures in Waimea Canyon
Morning
Start your day early with a trip to Waimea Canyon, often referred to as the 'Grand Canyon of the Pacific.' Spend your morning hiking along its trails and taking in the panoramic views.
Afternoon
After exploring Waimea Canyon, visit Kalalau Lookout for more breathtaking vistas. This lookout point offers one of the best views on the island, overlooking the Na Pali Coast.
Evening
Enjoy dinner at Merriman's Fish House, where you can savor farm-to-table cuisine in an elegant setting. The restaurant's commitment to using local ingredients ensures a memorable dining experience.
Bedtime
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4.77Waimea Canyon
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4.77Waimea Canyon
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4.73Kalalau Lookout
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4.73Kalalau Lookout
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Beach Day at Poipu
Morning
Spend your morning relaxing at Poipu Beach Park, one of Kauai's most popular beaches. Whether you're swimming, snorkeling, or just soaking up the sun, this beach has something for everyone.
Afternoon
In the afternoon, explore Spouting Horn, a natural blowhole that shoots water into the air with impressive force. It's a unique geological feature that's worth seeing while you're in Poipu.
Evening
End your day with dinner at Beach House Restaurant, which offers stunning ocean views and delectable seafood dishes. The romantic setting makes it perfect for watching the sunset as you dine.
Bedtime
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4.72Poipu Beach Park
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4.72Poipu Beach Park
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4.75Spouting Horn
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4.75Spouting Horn
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Cultural and Historical Insights
Morning
Begin your day with a visit to Kilohana Plantation. This historic plantation offers a glimpse into Kauai's agricultural past and features beautiful gardens, a historic mansion, and even a train ride through the grounds.
Afternoon
After exploring the plantation, head to Kauai Museum. This museum provides an in-depth look at the island's history, culture, and art. It's a great way to gain a deeper understanding of Kauai's heritage.
Evening
For dinner, enjoy a meal at Hukilau Lanai, known for its delicious seafood and farm-to-table dishes. The restaurant's commitment to sustainability and local ingredients makes it a standout choice.
Bedtime
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4.51Kilohana Plantation
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4.51Kilohana Plantation
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Kauai Museum
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Kauai Museum
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South Shore Adventures
Morning
Start your day with an adventure at Makauwahi Cave Reserve. This unique archaeological site offers guided tours that take you through ancient caves and reveal fascinating insights into the island's natural history.
Afternoon
Next, visit Allerton Garden, one of the National Tropical Botanical Gardens. This garden is renowned for its stunning landscapes, water features, and diverse plant collections. It's a perfect spot for nature lovers.
Evening
Dine at Keoki's Paradise, where you can enjoy Hawaiian-inspired dishes in a lush tropical setting. The lively atmosphere and delicious food make it an excellent choice for an evening meal.
Bedtime
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4.82Makauwahi Cave Reserve
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4.82Makauwahi Cave Reserve
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4.50Allerton Garden
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4.50Allerton Garden
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Final Day of Relaxation
Morning
Spend your final morning on Kauai relaxing at Anini Beach. Known for its calm waters and beautiful coral reefs, it's an ideal spot for swimming or snorkeling.
Afternoon
In the afternoon, take some time to explore Huleia National Wildlife Refuge. This protected area is home to numerous native bird species and offers tranquil walking trails through lush landscapes.
4.62Anini Beach
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4.62Anini Beach
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4.74Huleia National Wildlife Refuge
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4.74Huleia National Wildlife Refuge
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