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![7-Day Banff and Jasper National Parks Adventure](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f4b0f-f550-7575-b480-fac3ea85f5df/location397.jpg)
7-Day Banff and Jasper National Parks Adventure Itinerary
Last updated: 2024 Jun 14Iconic Banff Introduction
Morning
Start your Banff adventure with a delicious breakfast at Wild Flour Bakery Cafe, known for its freshly baked goods. Afterward, take a leisurely stroll around the charming town of Banff, exploring the local shops and galleries.
Afternoon
For lunch, head to The Bison Restaurant and savor their locally sourced cuisine. In the afternoon, visit the historic Cave and Basin National Historic Site to learn about the birthplace of Canada's national parks.
Evening
Enjoy a fine dining experience at 1888 Chop House for dinner, located in the iconic Fairmont Banff Springs hotel. Afterward, take a relaxing evening walk along the Bow River and soak in the stunning mountain views.
Bedtime
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4.33Cave and Basin National Historic Site
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Cave and Basin National Historic Site
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Lake Louise and Moraine Lake Beauty
Morning
Have a hearty breakfast at The Maple Leaf Grill & Lounge before embarking on a day trip to Lake Louise and Moraine Lake Sightseeing Tour. Marvel at the turquoise waters and majestic peaks of these iconic lakes.
Afternoon
For a memorable lunch experience, enjoy a meal at the Sleeping Buffalo Dining Room & Lounge - Buffalo Mountain Lodge, surrounded by the natural beauty of Banff. Afterward, take a short hike around Lake Louise or rent a canoe for a unique perspective.
Evening
As the day winds down, have a cozy dinner at Juniper Bistro, known for its sustainable and locally sourced menu. End the evening with a peaceful walk around the illuminated Lake Louise.
Bedtime
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4.67Lake Louise and Moraine Lake Sightseeing Tour
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Lake Louise and Moraine Lake Sightseeing Tour
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Adventurous Day in Banff
Morning
Start your day with a filling breakfast at Tooloulou's, a Cajun and Creole restaurant in the heart of Banff. Then, embark on the Banff National Park 1-Hour Bow River Horseback Ride for a unique way to experience the Rockies.
Afternoon
After your horseback ride, enjoy a casual lunch at Banff Ave Brewing Co., a local favorite for craft beer and comfort food. In the afternoon, take the Banff Gondola to the top of Sulphur Mountain for panoramic views.
Evening
For dinner, indulge in a steak at Saltlik Steakhouse, known for its quality cuts and vibrant atmosphere. If time allows, take a relaxing soak at the Banff Upper Hot Springs under the starlit sky.
Bedtime
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4.53Banff National Park 1-Hour Bow River Horseback Ride
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4.63Banff Gondola
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4.27Banff Upper Hot Springs
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Banff Upper Hot Springs
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Wildlife and Nature Immersion
Morning
Enjoy a leisurely breakfast at Nourish Bistro, a restaurant focused on healthy and organic fare. Then, set out on the Banff Wildlife and Sightseeing Minibus Tour to spot local wildlife and learn about the ecosystem.
Afternoon
Have a picnic lunch in nature or grab a bite at a local cafe. In the afternoon, take a guided nature walk on the Banff Best of Banff Nature Walk - 2hrs to deepen your understanding of the local flora and fauna.
Evening
For dinner, experience the unique fondue dining at The Grizzly House, a Banff institution. Afterward, take a peaceful evening drive along the Bow Valley Parkway for a chance to spot more wildlife.
Bedtime
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4.86Banff Best of Banff Nature Walk - 2hrs
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Banff Best of Banff Nature Walk - 2hrs
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Jasper National Park Exploration
Morning
Depart from Banff and enjoy a scenic drive to Jasper. Stop for a coffee and breakfast at Wild Flour Bakery Cafe before continuing your journey. Once in Jasper, visit the iconic Maligne Lake and take a boat tour to Spirit Island.
Afternoon
Have a casual lunch at Evil Dave's Grill, known for its eclectic menu and laid-back atmosphere. In the afternoon, explore the Maligne Canyon and take a guided walk along the stunning gorge.
Evening
Enjoy a relaxed dinner at Syrahs of Jasper, a cozy restaurant with a focus on local and seasonal ingredients. Take a stroll through the town of Jasper and immerse yourself in its charming mountain vibe.
Bedtime
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Glacier Adventure and Stargazing
Morning
Start your day with a hearty breakfast at Park Distillery before embarking on the From Banff Athabasca Glacier and Columbia Icefield Day Trip. Explore the Columbia Icefield Skywalk and step onto the Athabasca Glacier.
Afternoon
Enjoy a packed lunch with a view of the glacier. After the tour, return to Banff and spend a relaxing afternoon at the Banff Upper Hot Springs. Unwind and take in the mountain views.
Evening
For a unique dining experience, have dinner at The Balkan Restaurant and enjoy their Mediterranean cuisine. End the night with the Banff Sunset and Stars Evening Walking Tour, where you can gaze at the night sky in the peace of the Rockies.
Bedtime
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From Banff Athabasca Glacier and Columbia Icefield Day Trip
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![Visit Banff Upper Hot Springs in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a9/64.jpg)
4.27Banff Upper Hot Springs
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Banff Upper Hot Springs
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![Visit Banff Sunset and Stars Evening Walking Tour in Banff, Alberta, Canada](https://cdn.getyourguide.com/img/tour/03fef09a38b19ffbbff7b374c504b2d16ea3a1ea8105f14bada23585b1782031.jpg/21.jpg)
4.94Banff Sunset and Stars Evening Walking Tour
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Farewell to the Rockies
Morning
On your last day, treat yourself to a special breakfast at Three Ravens Restaurant & Wine Bar, known for its elegant dishes and extensive wine selection. Spend the morning at leisure, perhaps doing some last-minute shopping or taking a nature walk.
Afternoon
For your final meal in Banff, have a memorable lunch at The Maple Leaf Grill & Lounge, known for its Canadian cuisine. Afterward, visit the Banff Gondola one last time to take in the sweeping views of the Rockies.
Evening
Conclude your trip with a farewell dinner at The Bison Restaurant, where you can reflect on your adventures in the mountains. If time allows, take a short evening walk to Bow Falls for a peaceful end to your journey.
Bedtime
Find amazing hotels in Banff, Alberta, Canada.
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Banff Gondola
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