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![7 Days of Nature and Local Cuisine in Banff](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f4ccd-5b37-73bf-bef7-eb5a8279e653/location214.jpg)
7 Days of Nature and Local Cuisine in Banff Itinerary
Last updated: 2024 Jun 14Welcome to Banff!
Morning
Start your day with a hearty breakfast at Wild Flour Bakery Cafe, known for its delicious pastries and coffee. After breakfast, take a leisurely walk along the Bow River on the Bow River trail, enjoying the serene natural beauty.
Afternoon
For lunch, head to Banff Ave Brewing Co. for a casual dining experience and try some of their locally brewed beers. In the afternoon, take the Banff Gondola to the top of Sulphur Mountain for panoramic views of the Rockies.
Evening
Enjoy a relaxed dinner at The Balkan Restaurant, known for its Greek cuisine and cozy atmosphere. After dinner, take a stroll around the town of Banff and soak in the charming mountain vibe.
Bedtime
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![Visit Bow River in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/35.jpg)
4.71Bow River
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![Visit Bow River in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/35.jpg)
Bow River
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![Visit Banff Gondola in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/69/39.jpg)
4.63Banff Gondola
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Banff Gondola
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Hiking and Local Flavors
Morning
Fuel up for a day of hiking with a delicious breakfast at Wild Flour Bakery Cafe. Then, embark on the Banff Best of Banff Nature Walk - 2hrs to immerse yourself in the natural beauty of the area.
Afternoon
For a unique dining experience, have lunch at Tooloulou's, known for its Cajun and Creole cuisine. After lunch, continue your hiking adventure with a visit to Johnston Canyon and take in the stunning waterfalls.
Evening
Indulge in a farm-to-table dining experience at Farm and Fire, where you can enjoy locally sourced ingredients in a cozy setting. After dinner, relax and unwind at your accommodation.
Bedtime
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![Visit Banff Best of Banff Nature Walk - 2hrs in Banff](https://cdn.getyourguide.com/img/tour/642da77629c9c.jpeg/21.jpg)
4.86Banff Best of Banff Nature Walk - 2hrs
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Banff Best of Banff Nature Walk - 2hrs
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![Visit Johnston Canyon in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9e/1d.jpg)
4.70Johnston Canyon
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![Visit Johnston Canyon in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9e/1d.jpg)
Johnston Canyon
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Lake Louise and Gondola Ride
Morning
Take a day trip to Lake Louise and Moraine Lake Small-Group Day Tour and immerse yourself in the turquoise waters and majestic mountains. Enjoy the serenity of Lake Louise in the morning light.
Afternoon
For lunch, savor the views at The Bison Restaurant with its locally inspired menu. Afterward, visit the Lake Louise and take a leisurely stroll around the lake.
Evening
Return to Banff and have a casual dinner at Park Distillery, known for its comfort food and craft cocktails. End your day with a soak in the Banff Upper Hot Springs.
Bedtime
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![Visit Lake Louise and Moraine Lake Small-Group Day Tour in Banff](https://cdn.getyourguide.com/img/tour/6d61f11ec5641fd643f27c177c3910ade8b916477c9b55bd185f5dcbc1046e96.jpg/21.jpg)
4.60Lake Louise and Moraine Lake Small-Group Day Tour
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Lake Louise and Moraine Lake Small-Group Day Tour
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![Visit Banff Lake Louise in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/1c.jpg)
4.57Lake Louise
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![Visit Banff Lake Louise in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/1c.jpg)
Lake Louise
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![Visit Banff Upper Hot Springs in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a9/64.jpg)
4.27Banff Upper Hot Springs
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![Visit Banff Upper Hot Springs in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a9/64.jpg)
Banff Upper Hot Springs
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Wildlife and Local Brews
Morning
Start your day with a breakfast at Wild Flour Bakery Cafe and then embark on the Banff Wildlife and Sightseeing Minibus Tour to spot local wildlife and learn about the ecosystem.
Afternoon
For lunch, try the unique flavors at Block Kitchen + Bar, known for its global cuisine. Afterward, take a leisurely walk around the Banff National Park and enjoy the fresh mountain air.
Evening
Have a casual dinner at Banff Ave Brewing Co. and sample a variety of their beers. After dinner, take a guided Banff Evening Wildlife Safari Guided Tour to see the animals that come out at night.
Bedtime
Find amazing hotels in Banff.
![Visit Banff Wildlife and Sightseeing Minibus Tour in Banff](https://cdn.getyourguide.com/img/tour/47f9a3861028c6c00d7f7c73eaba71b36720a73e8507dec96dbd2ca0dc49b870.jpeg/21.jpg)
4.54Banff Wildlife and Sightseeing Minibus Tour
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![Visit Banff Wildlife and Sightseeing Minibus Tour in Banff](https://cdn.getyourguide.com/img/tour/47f9a3861028c6c00d7f7c73eaba71b36720a73e8507dec96dbd2ca0dc49b870.jpeg/21.jpg)
Banff Wildlife and Sightseeing Minibus Tour
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![Visit Banff National Park in Banff](https://media.tacdn.com/media/attractions-content--1x-1/12/3f/3d/ac.jpg)
4.17Banff National Park
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![Visit Banff National Park in Banff](https://media.tacdn.com/media/attractions-content--1x-1/12/3f/3d/ac.jpg)
Banff National Park
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![Visit Banff Evening Wildlife Safari Guided Tour in Banff](https://cdn.getyourguide.com/img/tour/5f95be7a641fb.jpeg/21.jpg)
3.84Banff Evening Wildlife Safari Guided Tour
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![Visit Banff Evening Wildlife Safari Guided Tour in Banff](https://cdn.getyourguide.com/img/tour/5f95be7a641fb.jpeg/21.jpg)
Banff Evening Wildlife Safari Guided Tour
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Adventure and Local Eats
Morning
Enjoy a breakfast at Wild Flour Bakery Cafe before embarking on the Banff Via Ferrata for a thrilling climbing experience with breathtaking views.
Afternoon
For a late lunch, head to Juniper Bistro and enjoy a meal with a view of the surrounding mountains. Afterward, take a leisurely drive along the Icefields Parkway (Highway 93).
Evening
Indulge in a fine dining experience at 1888 Chop House for a taste of locally sourced and expertly prepared cuisine. After dinner, take a walk around the town and enjoy the evening ambiance.
Bedtime
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![Visit Banff Via Ferrata in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/7e/fc.jpg)
4.33Banff Via Ferrata
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Banff Via Ferrata
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![Visit Icefields Parkway (Highway 93) in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/38.jpg)
4.61Icefields Parkway (Highway 93)
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![Visit Icefields Parkway (Highway 93) in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/38.jpg)
Icefields Parkway (Highway 93)
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Relaxation and Local Delights
Morning
Start your day with a relaxing breakfast at Wild Flour Bakery Cafe and then spend the morning exploring the Cave and Basin National Historic Site, the birthplace of Canada's national parks.
Afternoon
For lunch, try the unique flavors at Three Ravens Restaurant & Wine Bar, known for its seasonal menu. Afterward, enjoy a leisurely afternoon at the Banff Upper Hot Springs.
Evening
Have a casual dinner at The Balkan Restaurant and enjoy the lively atmosphere. After dinner, take a walk along the Bow River and enjoy the views of the surrounding mountains.
Bedtime
Find amazing hotels in Banff.
![Visit Cave and Basin National Historic Site in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/e0.jpg)
4.33Cave and Basin National Historic Site
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![Visit Cave and Basin National Historic Site in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/e0.jpg)
Cave and Basin National Historic Site
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![Visit Banff Upper Hot Springs in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a9/64.jpg)
4.27Banff Upper Hot Springs
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![Visit Banff Upper Hot Springs in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a9/64.jpg)
Banff Upper Hot Springs
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![Visit Bow River in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/35.jpg)
4.71Bow River
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![Visit Bow River in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/35.jpg)
Bow River
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Farewell to Banff
Morning
Enjoy a leisurely breakfast at Wild Flour Bakery Cafe and take a final stroll around the town of Banff, picking up any last-minute souvenirs.
Afternoon
For a memorable farewell lunch, dine at The Maple Leaf Grill & Lounge and savor the flavors of Canadian cuisine. After lunch, take a short hike to Bow Falls for a scenic view of the waterfall.
Evening
End your trip with a special dinner at The Grizzly House, a local favorite known for its fondue and unique dining experience. Raise a glass to a wonderful time in Banff and make plans to return.
Bedtime
Find amazing hotels in Banff.
![Visit Bow Falls in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/f3.jpg)
4.54Bow Falls
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Bow Falls
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