7 Days of Beach Nature and Culture in Italy Itinerary

Begin your second day with an early visit to Pompeii. Join Pompeii: Skip-the-Line Group Tour with Archaeologist for an insightful exploration of this ancient city buried by Mount Vesuvius in 79 AD. Your expert guide will bring history to life as you walk through well-preserved ruins. For breakfast beforehand, grab a quick bite at Bar Amato Caffè near the entrance.

After exploring Pompeii, head over to Herculaneum for another fascinating tour: Ercolano: Herculaneum Entry Ticket w/ Optional Audio Guide. This lesser-known site offers equally impressive ruins but is often less crowded than Pompeii. Take your time wandering through ancient streets and marveling at mosaics and frescoes. For lunch, enjoy some local delicacies at Viva Lo Re in Ercolano.

Return to Sorrento in the evening and treat yourself to dinner at Ristorante Bagni Delfino, known for its fresh seafood dishes and stunning waterfront location. After dinner, take a leisurely walk along Marina Grande or relax at your hotel.

On your third day, set sail on an unforgettable adventure with From Sorrento: Capri Boat Tour with Blue Grotto Visit. Departing from Sorrento's marina early in the morning, this tour will take you around the island of Capri with stops at iconic spots like the Blue Grotto (weather permitting). Enjoy breathtaking views of cliffs plunging into turquoise waters as you cruise around this enchanting island.

Spend your afternoon exploring Capri's charming town center after disembarking from your boat tour. Wander through narrow streets lined with boutique shops or visit Villa Jovis – one of Emperor Tiberius' residences offering panoramic views over Capri Island! For lunch try out delicious Italian cuisine at Da Paolino, famous for its lemon grove setting which provides shade while dining al fresco!

As evening falls return back towards mainland Italy via ferry ride departing from Marina Grande port located within walking distance from central area where most attractions are situated including Piazzetta square bustling nightlife scene perfect place end day sipping cocktails enjoying live music performances happening nearby bars such as trendy hotspot called Anema e Core Tavern frequented celebrities alike making memorable experience overall!

Start your day with a serene boat tour: From Cala Gonone: Orosei Gulf Cruise with Stops. This tour will take you along the stunning coastline of the Gulf of Orosei, where you'll have the chance to stop at various beaches and swim in crystal-clear waters. The dramatic cliffs and hidden coves make for an unforgettable morning. For breakfast, grab a quick bite at Bar La Favorita in Cala Gonone before boarding your boat.

After your morning cruise, head to Arbatax for another exciting adventure: Arbatax: Gulf of Orosei Boat Trip to Cala Luna. This tour offers more opportunities to explore Sardinia's beautiful coastline, including a visit to the famous Cala Luna beach. Enjoy a leisurely lunch on board or at one of the beachside cafes like Ristorante Da Salvatore in Arbatax.

As evening approaches, return to your accommodation and freshen up before heading out for dinner. Try Ristorante Il Pescatore, known for its delicious seafood dishes and charming atmosphere. After dinner, take a stroll along the waterfront promenade in Arbatax and enjoy the tranquil ambiance of this coastal town.

Genoa: City Highlights Self-Guided Scavenger Hunt and Tour is a perfect way to start your day in Genoa. This interactive tour will guide you through the city's historic streets, uncovering hidden gems and fascinating stories along the way. For breakfast, stop by Caffè degli Specchi, a historic cafe known for its delicious pastries and coffee.

From Genoa: Full-Day Cinque Terre Sightseeing Cruise is an absolute must-do when visiting the Italian Riviera. This full-day cruise will take you along the stunning coastline of Cinque Terre, with stops at picturesque villages like Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore. Enjoy lunch on board or at one of the local restaurants such as Ristorante Belforte in Vernazza.

Portofino Stand Up Paddleboard Experience offers a unique way to explore Portofino's beautiful coastline as evening sets in. Paddleboarding allows you to get up close to hidden coves and secluded beaches while enjoying breathtaking views of this glamorous town from the water! Afterward treat yourself dinner at renowned restaurant called Da U Batti located heart Portofino serving mouthwatering Ligurian cuisine perfect end day filled adventure relaxation alike!

Marsala: Kayak Tour in Stagnone di Marsala Nature Reserve is an excellent way start exploring Sicily's natural beauty early morning hours! Paddle through calm waters surrounded lush landscapes rich biodiversity offering peaceful escape hustle bustle city life! Before heading out grab quick breakfast local bakery called Pasticceria Garibaldi famous freshly baked goods pastries sure satisfy any sweet tooth cravings might have!

In afternoon embark on another exciting journey via boat trip departing Trapani harbor towards Egadi Islands specifically Favignana Levanzo both renowned their pristine beaches crystal-clear waters ideal swimming snorkeling activities included within package deal provided by reputable tour operator offering comprehensive experience overall ensuring memorable time spent amidst stunning surroundings nature lovers alike! Lunch can be enjoyed either onboard vessel itself alternatively opt dining one many charming seaside eateries scattered across islands such as popular spot named Camparia Restaurant situated Favignana serving delectable seafood dishes prepared using freshest ingredients sourced locally!

As evening approaches return back mainland Sicily unwind after long day filled adventures relaxing dinner cozy restaurant located heart Trapani calledOsteria La Dolce Vita specializing traditional Sicilian cuisine paired fine wines produced region itself creating perfect ambiance savor flavors island has offer while reminiscing about day's experiences shared loved ones making unforgettable memories cherish forever!

Begin your final day in Italy with a visit to the historic Swabian Castle (Castello Svevo) in Bari. This impressive fortress dates back to the 12th century and offers a fascinating glimpse into the region's medieval history. Wander through its ancient halls and enjoy panoramic views of the city from its ramparts. For breakfast, stop by Caffè Vergnano 1882 for a delicious Italian coffee and pastry.

In the afternoon, immerse yourself in Puglia's culinary traditions with an Apulian Cooking Course with Menu. This hands-on experience will teach you how to prepare traditional Apulian dishes using fresh, local ingredients. Under the guidance of a skilled chef, you'll learn the secrets of making pasta, sauces, and other regional specialties. Afterward, enjoy the fruits of your labor with a delightful lunch featuring the dishes you've prepared.

As evening falls, take a leisurely stroll through Bari's charming old town and visit St. Nicholas Basilica (Basilica San Nicola). This stunning church is an important pilgrimage site and houses the relics of Saint Nicholas. Marvel at its beautiful architecture and serene atmosphere before heading to dinner at Ristorante La Cecchina, known for its exquisite Apulian cuisine and warm hospitality. End your day with a relaxing walk along Bari's picturesque waterfront.