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7 Days of Beaches and Culture in the Caribbean Itinerary
Last updated: 2024 Jun 14Exploring Nassau's Rich Heritage
Morning
Start your day with a visit to Parliament Square, an iconic location in Nassau that showcases the island's colonial architecture and rich history. This is a great way to get acquainted with the cultural backdrop of the Bahamas. Following this, head over to Café Matisse for a delightful breakfast, known for its charming ambiance and delicious offerings.
Afternoon
In the afternoon, embark on the Nassau Cultural Walking Tour of Downtown Nassau Attractions. This tour will take you through some of Nassau's most significant landmarks, providing insights into its historical and cultural evolution. For lunch, dine at Fish Fry at Arawak Cay, a popular spot among locals and tourists alike for authentic Bahamian cuisine.
Evening
As evening approaches, unwind at Mango's Tropical Café, where you can enjoy vibrant music and tropical drinks. For dinner, make your way to Graycliff Restaurant, renowned for its exquisite menu and elegant setting.
Bedtime
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4.79Parliament Square
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Parliament Square
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4.87Mango's Tropical Café
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Mango's Tropical Café
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Adventure and Relaxation in Paradise Island
Morning
Begin your second day with an exciting Paradise Island Glass-Bottom Boat Tour with Live Commentary. This activity offers stunning underwater views without getting wet—perfect for those who want to explore marine life comfortably. Afterward, have breakfast at Viola’s Bar & Grill, known for its hearty meals.
Afternoon
Spend your afternoon exploring the famous Atlantis, Paradise Island. This resort is not just about luxury; it offers numerous attractions such as aquariums, water parks, and beautiful beaches. Enjoy lunch at one of Atlantis' many dining options like The Cove Atlantis Restaurant, which offers a variety of cuisines.
Evening
In the evening, join the Nassau Sail Catamaran Sunset Dinner Cruise for a romantic experience on the water. The cruise includes dinner and breathtaking views of the sunset over the ocean. Conclude your day with a nightcap at Sip Sip, known for its creative cocktails.
Bedtime
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Natural Wonders of Grand Bahama Island
Morning
Kick off your third day by visiting Lucayan National Park, home to one of the longest underwater cave systems in the world. Take a guided tour to fully appreciate this natural wonder. Have breakfast at nearby Garden Café, which offers fresh local dishes.
Afternoon
After exploring Lucayan National Park, head to Gold Rock Beach within the park—a pristine beach perfect for relaxation or snorkeling. For lunch, stop by Banana Bay Restaurant, located right on Gold Rock Beach offering stunning views along with delicious food.
Evening
In the evening, return to Nassau and visit Queen's Staircase, an iconic landmark carved out of solid limestone by slaves in the late 18th century. For dinner, enjoy fine dining at Dune Restaurant located within The Ocean Club resort.
Bedtime
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Lucayan National Park
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4.74Queen's Staircase
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Queen's Staircase
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Discovering St. Lucia's Natural Beauty
Morning
Start your day with a visit to Diamond Falls Botanical Gardens. This stunning garden features a beautiful waterfall and a variety of exotic plants, making it a perfect spot for nature lovers. Enjoy breakfast at The Mango Tree Restaurant, known for its fresh local ingredients and breathtaking views.
Afternoon
In the afternoon, embark on the Saint Lucia Tet Paul Nature Trail Hiking Tour & Beach. This guided hike offers panoramic views of the island and is suitable for all fitness levels. After your hike, relax on one of St. Lucia's beautiful beaches. For lunch, dine at Orlando's Restaurant & Bar, which offers a fusion of Caribbean flavors.
Evening
As evening approaches, take part in the Romantic Caribbean Sunset Cruise. This cruise provides an unforgettable experience with stunning sunset views and delicious cocktails. For dinner, head to The Coal Pot Restaurant, renowned for its seafood dishes and romantic waterfront setting.
Bedtime
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Diamond Falls Botanical Gardens
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Romantic Caribbean Sunset Cruise
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Adventure and Relaxation in Soufrière
Morning
Sulphur Springs Park is your first stop today. Known as the world's only drive-in volcano, this unique attraction allows you to experience volcanic activity up close. After exploring the springs, enjoy breakfast at Federa’s Café, famous for its hearty breakfasts.
Afternoon
Saint Lucia Waterfalls Pitons and Mud Bath Experience awaits you in the afternoon. This tour includes visits to some of St. Lucia's most iconic waterfalls and a rejuvenating mud bath experience. For lunch, dine at Dasheene Restaurant, which offers spectacular views of the Pitons along with delicious cuisine.
Evening
Soufriere Private Sunset Cruise with Drinks will be the highlight of your evening. Enjoy a private cruise with drinks as you watch the sun set over Soufrière Bay. Conclude your day with dinner at Boucan by Hotel Chocolat, where you can indulge in gourmet dishes made from locally sourced cocoa.
Bedtime
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Soufriere Private Sunset Cruise with Drinks
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Exploring Barbados' Rich Heritage
Morning
Garrison Historic Area is your first destination today. This UNESCO World Heritage site offers a glimpse into Barbados' colonial past with its well-preserved buildings and historical exhibits. Have breakfast at Café Luna, known for its rooftop dining experience.
Afternoon
Barbados Catamaran Tour with Snorkeling and Lunch is perfect for an adventurous afternoon. This tour includes snorkeling stops at some of Barbados' best reefs and shipwrecks, along with a delicious onboard lunch. For additional refreshments, visit Tides Restaurant after your tour.
Evening
End your day by visiting Mount Gay Rum Visitor Center, where you can learn about the history of rum production in Barbados and enjoy tastings of their finest rums.For dinner head toChampers Restaurantknown for its exquisite menu featuring fresh seafood.
Bedtime
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Turks and Caicos Tranquility
Morning
Begin your final day with a visit to Grace Bay Beach, often regarded as one of the best beaches in the world. The soft white sand and crystal-clear waters make it an ideal spot for relaxation or a morning swim. For breakfast, head to Shay Café & Lounge, known for its delicious pastries and coffee.
Afternoon
In the afternoon, explore Chalk Sound National Park. This stunning natural reserve features turquoise waters dotted with small islands. You can rent a kayak or paddleboard to fully appreciate the beauty of this area. For lunch, dine at Las Brisas Restaurant, which offers fantastic views of Chalk Sound along with a diverse menu.
Evening
As evening falls, take part in the Nassau Sail Catamaran Sunset Dinner Cruise. This cruise offers a perfect blend of relaxation and adventure, with dinner served onboard as you sail into the sunset. Conclude your day with dinner at Coco Bistro, renowned for its romantic setting under palm trees and exquisite Caribbean cuisine.
Bedtime
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