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7 Days of Beaches, Hiking, and Nightlife in Tenerife

7 Days of Beaches, Hiking, and Nightlife in Tenerife Itinerary

Last updated: 2024 Jun 14

Welcome to Tenerife

Morning
Start your day with a relaxing morning at Playa de las Teresitas. This beautiful golden sand beach is perfect for sunbathing and swimming. The calm waters make it ideal for a peaceful start to your trip.
Afternoon
Head to El Calderito de la Abuela for a delightful lunch. This restaurant offers traditional Canarian cuisine with stunning views of the ocean. After lunch, take a hike in the nearby Anaga Rural Park, known for its lush greenery and breathtaking landscapes.
Evening
Spend your evening exploring the vibrant nightlife of Santa Cruz de Tenerife. Visit La Hierbita, a highly-rated restaurant known for its local dishes and lively atmosphere. Enjoy some drinks and live music to end your first day.
Bedtime
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Hiking and Beach Day

Morning
Begin your day with a hearty breakfast at Café Melita. Then, embark on a hiking adventure in Teide National Park. The park is home to Spain's highest peak, Mount Teide, offering spectacular views and diverse flora and fauna.
Afternoon
After your hike, relax at Playa del Duque, one of Tenerife's most luxurious beaches. Enjoy the crystal-clear waters and upscale amenities. For lunch, visit La Torre del Mirador, located right on the beach with delicious seafood options.
Evening
In the evening, head to Costa Adeje for some nightlife fun. Dine at Harriet's Tea Room & Restaurant which offers a mix of British and Canarian dishes before exploring the local bars and clubs.
Bedtime
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Exploring Local Culture

Morning
Start your day with breakfast at Panaria, known for its fresh pastries and coffee. Then visit the historic town of La Laguna, a UNESCO World Heritage site. Wander through its charming streets filled with colonial architecture.
Afternoon
For lunch, try Guachinche El Cubano, offering authentic Canarian food in a cozy setting. Afterward, explore the local markets or take another short hike in Anaga Rural Park if you wish to experience more nature.
Evening
End your day back in Santa Cruz de Tenerife with dinner at El Rincón de Juan Carlos. This Michelin-starred restaurant offers an exquisite dining experience that showcases modern interpretations of traditional Canarian cuisine.
Bedtime
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Beach Relaxation and Nightlife

Morning
Enjoy breakfast at Café Palmelita before heading to Playa de las Américas. This popular beach destination is perfect for sunbathing, swimming, or trying out water sports like jet skiing or parasailing.
Afternoon
Have lunch at Mama Rosa located near Playa de las Américas which serves delicious Italian cuisine along with local favorites. Spend the rest of the afternoon relaxing on the beach or exploring nearby shops.
Evening
As night falls, dive into Playa de las Américas' famous nightlife scene. Start with dinner at Mesón Castellano, known for its tapas and Spanish wines before hitting up some of the area's best bars and clubs.
Bedtime
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Adventure and Scenic Views

Morning
Kick off your day with breakfast at Café Ébano, known for its delicious pastries and coffee. Then, head to Barranco del Infierno for a thrilling hiking experience. This ravine offers stunning views and a unique landscape.
Afternoon
After your hike, enjoy lunch at La Vieja Restaurante, located in the charming town of La Caleta. The restaurant is renowned for its fresh seafood and ocean views. Spend the afternoon exploring the town or relaxing by the sea.
Evening
For dinner, visit El Cine, a local favorite in Los Cristianos known for its casual atmosphere and excellent seafood. Afterward, explore the nightlife in Los Cristianos, with plenty of bars and live music venues to choose from.
Bedtime
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Cultural Immersion and Beach Time

Morning
Start your day with breakfast at Café 7, a trendy spot in La Laguna. Then, visit the Museum of Nature and Archaeology in Santa Cruz de Tenerife to learn about the island's history and natural heritage.
Afternoon
Have lunch at La Hierbita, a historic restaurant offering traditional Canarian dishes. Afterward, head to Playa Jardín in Puerto de la Cruz, designed by artist César Manrique, featuring black sand beaches and beautiful gardens.
Evening
Dine at Mirador de Humboldt, offering panoramic views of the Orotava Valley along with delicious Canarian cuisine. Spend your evening strolling through Puerto de la Cruz or enjoying a drink at one of its many bars.
Bedtime
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Final Day of Relaxation

Morning
Begin your last day with breakfast at Café Orquidea, known for its cozy ambiance and great coffee. Then, spend your morning relaxing at Playa de Benijo, one of Tenerife's most picturesque beaches with dramatic cliffs and waves.
Afternoon
For lunch, visit El Calderito de la Abuela again to savor more traditional Canarian flavors while enjoying stunning ocean views. Spend your afternoon exploring nearby villages or taking one last hike in Anaga Rural Park.
Evening
End your trip with dinner at Kazán, a Michelin-starred restaurant in Santa Cruz de Tenerife that offers an innovative fusion of Japanese and Canarian cuisine. Toast to an unforgettable trip as you enjoy exquisite dishes.
Bedtime
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