7-Day Costa Rica Adventure Itinerary

Start your day with a visit to Rio Negro Hot Springs. These natural hot springs are surrounded by lush tropical forest, offering a serene and relaxing experience. Enjoy soaking in the warm waters while taking in the beautiful scenery.

After a relaxing morning, head to Sarapiqui River (Rio Sarapiquí) for an adventurous afternoon of white-water rafting. The river is known for its exciting rapids and stunning rainforest surroundings. Whether you're a beginner or an experienced rafter, this activity promises an adrenaline-filled experience.

For dinner, visit Restaurante Tin Jo, renowned for its Asian fusion cuisine. Enjoy a variety of dishes inspired by Chinese, Japanese, Thai, and Indian flavors in a cozy setting.

Begin your day with a visit to Miravalles Volcano. This active volcano offers geothermal hot springs, mud baths, and hiking trails. Spend your morning exploring the volcanic landscape and rejuvenating in the natural hot springs.

Afterward, head to Proyecto Asis Wildlife Rescue Center. This center is dedicated to rescuing and rehabilitating local wildlife. Take a guided tour to learn about their conservation efforts and get up close with animals like monkeys, sloths, and birds.

For dinner, visit Restaurante Tin Jo, renowned for its Asian fusion cuisine. Enjoy a variety of dishes inspired by Chinese, Japanese, Thai, and Indian flavors in a cozy setting.

Begin your day with a visit to La Paz Waterfall Gardens. This park features multiple waterfalls, lush gardens, and wildlife exhibits. Spend your morning exploring the trails and enjoying the stunning views of the waterfalls.

Next, head to Arenal Volcano National Park. This park offers hiking trails that lead to breathtaking viewpoints of the active Arenal Volcano. Explore the diverse flora and fauna while learning about the geological history of the area.

Dine at Restaurante Al Mercat, which focuses on farm-to-table dining. Savor dishes made from fresh, locally-sourced ingredients while enjoying views of Arenal Volcano.

Start your day with a visit to La Fortuna Waterfall. This stunning waterfall is surrounded by lush rainforest and offers a refreshing swimming spot at its base. Hike down to the waterfall and enjoy the natural beauty of the area.

Next, explore Mistico Arenal Hanging Bridges Park. Walk along suspension bridges that offer breathtaking views of the rainforest canopy. Keep an eye out for wildlife such as toucans, monkeys, and butterflies as you traverse the park.

End your day with dinner at Restaurante Al Mercat, which focuses on farm-to-table dining. Savor dishes made from fresh, locally-sourced ingredients while enjoying views of Arenal Volcano.

Begin your day at Manuel Antonio National Park, one of Costa Rica's most famous national parks. Hike through lush rainforests, relax on pristine beaches, and spot diverse wildlife including monkeys, iguanas, and colorful birds.

In the afternoon, visit Cabo Blanco Absolute Natural Reserve. This reserve is known for its rich biodiversity and beautiful coastal scenery. Take a guided tour to learn about conservation efforts while exploring trails that lead to secluded beaches.

Dine at Soda Yogui's, a local favorite offering delicious Costa Rican dishes in a casual setting. Try their famous ceviche or arroz con pollo while reflecting on your day's adventures.

Start your final day at Tamarindo Beach. Known for its golden sands and excellent surf conditions, this beach is perfect for both relaxation and adventure. Take a surfing lesson or simply relax on the beach with a good book.

In the afternoon, explore more of Tamarindo's coastline or take part in water activities like snorkeling or paddleboarding. The vibrant marine life and clear waters make it an ideal spot for underwater exploration.

End your trip with dinner at Soda Tala, a highly-rated local restaurant known for its authentic Costa Rican cuisine. Enjoy traditional dishes like Gallo Pinto and Casado while soaking in the local atmosphere.