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![Nature, Beaches, and Culture: A 7-Day Costa Rica Adventure](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f9f8f-4a87-75de-be8b-eef553c87bb1/location191.jpg)
Nature, Beaches, and Culture: A 7-Day Costa Rica Adventure Itinerary
Last updated: 2024 Jun 14City Exploration and Local Cuisine
Morning
Start your Costa Rica adventure with a visit to the iconic National Theater (Teatro Nacional), a masterpiece of art and architecture. Afterward, take a leisurely walk around the historic Plaza de la Cultura.
Afternoon
For lunch, savor the flavors of Costa Rican cuisine at Restaurante La Casona de Laly y Angelito's Place, known for its traditional dishes. In the afternoon, immerse yourself in the local culture with a visit to the Gold Museum and the Costa Rican Art Museum (Museo de Arte Costarricense).
Evening
In the evening, enjoy a delightful dinner at Restaurante La Divina Comida, a popular spot for its fusion cuisine. Afterward, take a leisurely stroll through the bustling streets of San José.
Bedtime
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![Visit Cabo Half-Day Kayak & Snorkel to Santa Maria & Chileno Bay in San José](https://cdn.getyourguide.com/img/tour/5c71e73b9b29c.jpeg/21.jpg)
4.31National Theater (Teatro Nacional)
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![Visit Cabo Half-Day Kayak & Snorkel to Santa Maria & Chileno Bay in San José](https://cdn.getyourguide.com/img/tour/5c71e73b9b29c.jpeg/21.jpg)
National Theater (Teatro Nacional)
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![Visit Plaza de la Cultura in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/8d/80.jpg)
4.50Plaza de la Cultura
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![Visit Plaza de la Cultura in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/8d/80.jpg)
Plaza de la Cultura
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![Visit Baja Jeep Tour to Santiago from Los Cabos: Drive or Ride in San José](https://cdn.getyourguide.com/img/tour/4df27f79848a3.png/21.jpg)
5.00Gold Museum
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![Visit Baja Jeep Tour to Santiago from Los Cabos: Drive or Ride in San José](https://cdn.getyourguide.com/img/tour/4df27f79848a3.png/21.jpg)
Gold Museum
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![Visit Costa Rican Art Museum (Museo de Arte Costarricense) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/b1/2c.jpg)
3.23Costa Rican Art Museum (Museo de Arte Costarricense)
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![Visit Costa Rican Art Museum (Museo de Arte Costarricense) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/b1/2c.jpg)
Costa Rican Art Museum (Museo de Arte Costarricense)
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Volcanoes and Waterfalls Day
Morning
Embark on a day trip to the majestic Poas Volcano National Park and witness the breathtaking beauty of the crater. Afterward, visit the La Paz Waterfall Gardens for a serene nature experience.
Afternoon
Enjoy a delicious lunch at Restaurante El Novillo Alegre, known for its grilled specialties. In the afternoon, continue your nature exploration with a visit to the Orosi River Valley (El Valle del Rio Orosi), a picturesque region.
Evening
For dinner, head to Restaurante El Jardín de Lolita for a romantic setting and delectable dishes. End your day with a relaxing evening at your accommodation.
Bedtime
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![Visit Poas Volcano National Park in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/10.jpg)
4.41Poas Volcano National Park
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![Visit Poas Volcano National Park in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/10.jpg)
Poas Volcano National Park
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![Visit La Paz Waterfall Gardens in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a1/ec.jpg)
4.70La Paz Waterfall Gardens
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![Visit La Paz Waterfall Gardens in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a1/ec.jpg)
La Paz Waterfall Gardens
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![Visit All-Inclusive Cabo Pulmo Jeep Tour in San José](https://cdn.getyourguide.com/img/tour/5c71d61c9ead8.jpeg/21.jpg)
5.00Orosi River Valley (El Valle del Rio Orosi)
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![Visit All-Inclusive Cabo Pulmo Jeep Tour in San José](https://cdn.getyourguide.com/img/tour/5c71d61c9ead8.jpeg/21.jpg)
Orosi River Valley (El Valle del Rio Orosi)
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Coffee and Wildlife
Morning
Begin your day with a guided tour of a coffee plantation at Doka Estate, where you can learn about the coffee-making process and enjoy a tasting session.
Afternoon
For lunch, indulge in a farm-to-table experience at Restaurante Grano de Oro. In the afternoon, visit the Rescate Animal Zooave to see and learn about the local wildlife.
Evening
Enjoy a relaxed dinner at Restaurante Nuestra Tierra, known for its authentic Costa Rican dishes. Afterward, take a leisurely evening walk in the city.
Bedtime
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![Visit Doka Estate in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a0/4f.jpg)
4.47Doka Estate
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![Visit Doka Estate in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a0/4f.jpg)
Doka Estate
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![Visit Rescate Animal Zooave in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/bd/2c.jpg)
4.69Rescate Animal Zooave
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![Visit Rescate Animal Zooave in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/bd/2c.jpg)
Rescate Animal Zooave
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Sloths, Birds, and Trees
Morning
Embark on a walking nature tour at San Jose Walking Nature Tour with Sloths, Birds, and Trees to encounter the rich biodiversity of Costa Rica.
Afternoon
Enjoy a light lunch at Soda Tapia, a local favorite for its traditional cuisine. In the afternoon, visit the Lankester Botanical Garden (Jardin Botanico Lankester) to admire a wide variety of orchids and other plants.
Evening
For dinner, try the innovative dishes at La Terrasse Cuisine & Lounge, a restaurant known for its unique culinary creations. After dinner, relax and unwind at your accommodation.
Bedtime
Find amazing hotels in San José.
![Visit San Jose Walking Nature Tour with Sloths, Birds, and Trees in San José](https://cdn.getyourguide.com/img/tour/5d1e7cc33e0ff.jpeg/21.jpg)
4.84San Jose Walking Nature Tour with Sloths, Birds, and Trees
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![Visit San Jose Walking Nature Tour with Sloths, Birds, and Trees in San José](https://cdn.getyourguide.com/img/tour/5d1e7cc33e0ff.jpeg/21.jpg)
San Jose Walking Nature Tour with Sloths, Birds, and Trees
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![Visit Lankester Botanical Garden (Jardin Botanico Lankester) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/bd/27.jpg)
4.60Lankester Botanical Garden (Jardin Botanico Lankester)
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![Visit Lankester Botanical Garden (Jardin Botanico Lankester) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/bd/27.jpg)
Lankester Botanical Garden (Jardin Botanico Lankester)
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Beach and Island Escape
Morning
Depart early for a full-day excursion to San José Full-Day Tortuga Island Tour with Lunch. Enjoy the pristine beaches, snorkeling, and a delicious lunch on the island.
Afternoon
Spend the afternoon relaxing on the beach and taking in the beautiful surroundings. You can also engage in water activities or simply bask in the sun.
Evening
Return to San José in the evening and have a seafood dinner at Restaurante Tin Jo Escazú, known for its Asian fusion cuisine. Afterward, take a leisurely evening walk in the city.
Bedtime
Find amazing hotels in San José.
![Visit San José Full-Day Tortuga Island Tour with Lunch in San José](https://cdn.getyourguide.com/img/tour/93e10fadbd87617e.jpeg/21.jpg)
4.52San José Full-Day Tortuga Island Tour with Lunch
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![Visit San José Full-Day Tortuga Island Tour with Lunch in San José](https://cdn.getyourguide.com/img/tour/93e10fadbd87617e.jpeg/21.jpg)
San José Full-Day Tortuga Island Tour with Lunch
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Adventure and Hot Springs
Morning
Embark on an adrenaline-pumping adventure with the From San José Pacuare River White Water Rafting Day Trip. Experience the thrill of navigating the rapids surrounded by lush rainforest.
Afternoon
Enjoy a well-deserved lunch at Park Café, a restaurant known for its fresh and innovative dishes. In the afternoon, relax and rejuvenate at the Arenal Volcano, Hot Springs, & Zip Lining w/ Meals.
Evening
For dinner, have a gourmet meal at Restaurante Silvestre, known for its sustainable and locally sourced ingredients. After dinner, take a dip in the hot springs under the starlit sky.
Bedtime
Find amazing hotels in San José.
![Visit From San José Pacuare River White Water Rafting Day Trip in San José](https://cdn.getyourguide.com/img/tour/633a7fe678b3a.jpeg/21.jpg)
4.73From San José Pacuare River White Water Rafting Day Trip
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![Visit From San José Pacuare River White Water Rafting Day Trip in San José](https://cdn.getyourguide.com/img/tour/633a7fe678b3a.jpeg/21.jpg)
From San José Pacuare River White Water Rafting Day Trip
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![Visit San José Arenal Volcano, Hot Springs, & Zip Lining w/ Meals in San José](https://cdn.getyourguide.com/img/tour/59ac61bc2d86d.jpeg/21.jpg)
4.75Arenal Volcano, Hot Springs, & Zip Lining w/ Meals
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![Visit San José Arenal Volcano, Hot Springs, & Zip Lining w/ Meals in San José](https://cdn.getyourguide.com/img/tour/59ac61bc2d86d.jpeg/21.jpg)
Arenal Volcano, Hot Springs, & Zip Lining w/ Meals
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Farewell to Costa Rica
Morning
On your last day, take a leisurely stroll through the San Jose Central Market (Mercado Central) and savor the local flavors. Pick up some souvenirs and enjoy the vibrant atmosphere of the market.
Afternoon
For your final meal in Costa Rica, have a traditional lunch at Restaurante Tiquicia, known for its authentic cuisine and cultural ambiance. Afterward, visit the Children's Museum (Museo de los Ninos) for a fun and interactive experience.
Evening
Conclude your trip with a farewell dinner at Restaurante La Luz, a fine dining restaurant known for its exquisite cuisine. Reflect on your Costa Rica adventure and make plans to return in the future.
Bedtime
Find amazing hotels in San José.
![Visit San Jose Central Market (Mercado Central) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/ae.jpg)
4.45San Jose Central Market (Mercado Central)
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![Visit San Jose Central Market (Mercado Central) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/ae.jpg)
San Jose Central Market (Mercado Central)
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![Visit Children's Museum (Museo de los Ninos) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/67/fb.jpg)
Children's Museum (Museo de los Ninos)
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![Visit Children's Museum (Museo de los Ninos) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/67/fb.jpg)
Children's Museum (Museo de los Ninos)
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